Iron Mountain Trail Run - 30 Miler |
08-31-2024 |
374 |
35 |
46 |
8:M 35-39 |
13:53 |
6:56:46.5 |
Conquer the Cove Marathon |
05-26-2024 |
966 |
34 |
60 |
2:M 30-34 |
13:12 |
6:02:30.82 |
Trail Nut Half Marathon |
05-04-2024 |
1605 |
34 |
40 |
4:M 30-34 |
10:27 |
2:18:52.86 |
Montvale 8.4 Mile Trail Run |
03-09-2024 |
453 |
34 |
42 |
3:M 30-34 |
10:23 |
1:27:15.95 |
Explore Your Limits 10k |
02-24-2024 |
62 |
34 |
84 |
6:M 30-34 |
10:26 |
1:02:36.11 |
Holiday Lake 50k |
02-17-2024 |
115 |
34 |
86 |
27:M 0-39 |
11:52 |
6:26:07.2 |
Forever 10 Miler |
01-27-2024 |
433 |
34 |
57 |
6:M 30-34 |
13:09 |
2:11:32.26 |
Frozen Toe 10k - Moneta |
01-06-2024 |
178 |
34 |
60 |
4:M 30-34 |
10:05 |
1:02:02.8 |
The Rescue Mission of Roanoke Drumstick Dash |
11-23-2023 |
2426 |
34 |
453 |
72:M 30-39 |
8:27 |
26:10.8 |
Star City Half Marathon |
11-18-2023 |
264 |
34 |
125 |
9:M 30-34 |
9:29 |
2:04:12.0 |
Into the Darkness 4 Mile Night Trail Run |
10-28-2023 |
945 |
34 |
34 |
7:M 30-34 |
9:48 |
39:11.52 |
Iron Mountain Trail Run - 16 Miler |
09-02-2023 |
235 |
34 |
57 |
5:M 30-34 |
13:05 |
3:29:34.6 |
Conquer the Cove Marathon |
05-28-2023 |
777 |
33 |
45 |
6:M 30-34 |
12:48 |
5:39:55 |
Trail Nut Half Marathon |
05-06-2023 |
1251 |
33 |
53 |
9:M 30-34 |
10:52 |
2:24:29.41 |
Montvale 8.4 Mile Trail Run |
03-11-2023 |
1100 |
33 |
55 |
7:M 30-34 |
10:25 |
1:27:27.47 |
Explore Your Limits 10k |
02-25-2023 |
233 |
33 |
62 |
11:M 30-34 |
10:05 |
1:00:29.80 |
Holiday Lake 50k |
02-18-2023 |
96 |
33 |
95 |
30:M 0-39 |
12:22 |
6:50:23.8 |
Forever 10 Miler |
01-28-2023 |
176 |
33 |
46 |
9:M 30-34 |
13:27 |
2:14:28.55 |
Frozen Toe 10k - Counter Clockwise |
01-07-2023 |
711 |
33 |
118 |
14:M 30-34 |
10:00 |
1:01:31.06 |
Into the Darkness 4 Mile Night Trail Run |
10-22-2022 |
164 |
33 |
148 |
3:M 30-34 |
20:39 |
1:22:34.69 |
Four on the 4th |
07-04-2022 |
338 |
33 |
89 |
7:M 30-34 |
8:43 |
34:52.5 |
The Big Run |
06-01-2022 |
60 |
32 |
95 |
12:M 30-39 |
10:46 |
33:24.0 |
Hustle for the Homeless 5k |
05-21-2022 |
992 |
32 |
37 |
4/13:M 30-34 |
8:46 |
27:09.4 |
Trail Nut Half Marathon |
05-07-2022 |
631 |
32 |
47 |
6:M 30-34 |
10:17 |
2:17:18.43 |
Mill Mountain Mayhem 10k |
04-02-2022 |
1058 |
32 |
54 |
6:M 30-34 |
10:14 |
1:04:58.58 |
Montvale 8.4 Mile Trail Run |
03-12-2022 |
470 |
32 |
45 |
6:M 30-34 |
10:05 |
1:24:38.88 |
Explore Your Limits 10k |
02-26-2022 |
252 |
32 |
52 |
4:M 30-34 |
9:45 |
58:31.36 |
Holiday Lake 25k |
02-19-2022 |
336 |
32 |
37 |
10:M 0-39 |
10:32 |
2:54:49.7 |
Frozen Toe 10k - Clockwise |
01-08-2022 |
492 |
32 |
89 |
11:M 30-34 |
9:26 |
58:02.76 |
Atlantic Union Bank Drumstick DASH 5k |
11-25-2021 |
340 |
32 |
469 |
53:M 30-39 |
8:59 |
0:27:50.7 |
Into the Darkness 4 Mile Night Trail Run |
10-23-2021 |
898 |
32 |
59 |
4:M 30-34 |
10:10 |
40:40.87 |
Four on the 4th |
07-04-2021 |
151 |
32 |
153 |
7:M 30-34 |
9:12 |
36:47.8 |
The Big Run |
06-02-2021 |
81 |
31 |
63 |
9:M 30-39 |
9:07 |
28:16.8 |
Conquer the Cove Marathon |
05-30-2021 |
1718 |
31 |
61 |
10:M 30-34 |
12:00 |
5:18:54.9 |
Trail Nut Half Marathon |
05-01-2021 |
1368 |
31 |
49 |
5:M 30-34 |
10:39 |
2:20:06.58 |
Mill Mountain Mayhem 10k - Reverse |
04-03-2021 |
1151 |
31 |
71 |
7:M 30-34 |
10:36 |
1:07:18.57 |
Montvale 8.4 Mile Trail Run |
03-13-2021 |
588 |
31 |
72 |
7:M 30-34 |
10:25 |
1:27:31.13 |
Explore Your Limits 10k |
02-27-2021 |
776 |
31 |
59 |
7:M 30-34 |
10:02 |
1:00:10.49 |
Forever 10 Miler |
02-06-2021 |
426 |
31 |
63 |
8:M 30-34 |
13:26 |
2:14:24.37 |
Into the Darkness 4 Mile Night Trail Run |
10-24-2020 |
541 |
31 |
54 |
3:M 30-34 |
10:07 |
40:27.23 |
Mill Mountain Mayhem 10k - Virtual |
04-04-2020 |
109 |
30 |
53 |
3:M 30-34 |
12:17 |
1:18:01.00 |
Montvale 10 Mile Trail Run |
03-14-2020 |
296 |
30 |
58 |
6:M 30-34 |
10:04 |
1:38:38.34 |
Explore Your Limits 10k |
02-29-2020 |
148 |
30 |
91 |
7:M 30-34 |
9:57 |
1:01:40.20 |
wazUPwidis Urban Run and Stair Challenge |
02-01-2020 |
750 |
30 |
104 |
9:M 30-34 |
11:06 |
38:18.8 |
Frozen Toe 10k - Clockwise |
01-04-2020 |
793 |
30 |
114 |
11:M 30-34 |
10:13 |
1:02:20.30 |
Arthritis Foundation Jingle Bell Run |
12-14-2019 |
509 |
30 |
115 |
7:M 30-34 |
9:31 |
29:13.2 |
Into the Darkness Night Trail Run |
10-26-2019 |
1349 |
30 |
65 |
6:M 30-34 |
10:45 |
42:58.51 |
West End Center Spooky Sprint 5k |
10-26-2019 |
518 |
30 |
35 |
4:M 30-34 |
8:38 |
26:46.4 |
Nasty Nine Trail Run - 9 Mile |
09-21-2019 |
1086 |
30 |
70 |
15:M 30-39 |
12:11 |
1:49:35.4 |
Odyssey Trail Running Rampage 6 Miler |
09-07-2019 |
326 |
30 |
3 |
3:Open |
10:43 |
1:01:07.1 |
Fort Lewis Baptist Church 5th Quarter 5k |
08-24-2019 |
128 |
30 |
22 |
2:M 30-34 |
9:07 |
28:16.1 |
Fab 5k |
08-17-2019 |
695 |
30 |
126 |
7:M 30-34 |
9:10 |
28:25.3 |
Carilion Clinic Life-Guard Rotor Run 5k |
07-06-2019 |
65 |
30 |
50 |
5/6:M 30-34 |
9:20 |
28:55.3 |
Four on the 4th |
07-04-2019 |
398 |
30 |
166 |
18:M 30-34 |
9:34 |
38:14.1 |
The Big Run |
06-05-2019 |
13791 |
29 |
81 |
10:M 20-29 |
9:12 |
28:31.0 |
Conquer the Cove 25k |
06-02-2019 |
867 |
29 |
96 |
5:M 25-29 |
10:30 |
3:02:22.7 |
AEP Festival Run 10k |
05-25-2019 |
769 |
29 |
66 |
3:M 23-29 |
10:02 |
1:02:13.2 |
Hustle for the Homeless 5k |
05-18-2019 |
627 |
29 |
53 |
2/4:M 25-29 |
9:12 |
28:30.3 |
Trail Nut Half Marathon |
05-04-2019 |
1881 |
29 |
57 |
4:M 25-29 |
11:03 |
2:27:26.58 |
Highlander Half Marathon |
04-27-2019 |
149 |
29 |
85 |
9:M 25-29 |
10:20 |
2:15:24.6 |
Mill Mountain Mayhem 10k |
04-06-2019 |
550 |
29 |
98 |
5:M 25-29 |
10:49 |
1:08:44.05 |
Montvale 10 Mile Trail Race |
03-16-2019 |
1614 |
29 |
62 |
5:M 25-29 |
10:48 |
1:45:49.52 |
Explore Your Limits 10k |
03-02-2019 |
1823 |
29 |
105 |
9:M 25-29 |
10:37 |
1:05:47.22 |
wazUPwidis Urban Run and Stair Challenge |
02-02-2019 |
2601 |
29 |
82 |
7:M 25-29 |
10:37 |
36:37.3 |
Frozen Toe 10k - Hollins |
01-12-2019 |
147 |
29 |
125 |
9:M 25-29 |
10:36 |
59:24.33 |
Star City Half Marathon |
11-17-2018 |
412 |
29 |
126 |
15:M 25-29 |
9:00 |
1:57:57.6 |
Bank of Fincastle 10k |
10-20-2018 |
5101 |
29 |
15 |
1/3:M 23-29 |
8:42 |
53:55.0 |
Fab 5k |
08-18-2018 |
562 |
29 |
107 |
7:M 23-29 |
8:03 |
24:56.1 |
Four on the 4th |
07-04-2018 |
163 |
29 |
69 |
7:M 25-29 |
8:14 |
32:55.4 |
The Big Run |
06-06-2018 |
8088 |
28 |
33 |
3:M 20-29 |
7:55 |
24:33.4 |
Conquer the Cove 25k |
06-03-2018 |
670 |
28 |
48 |
5:M 25-29 |
11:07 |
2:56:20.31 |
AEP Festival Run 10k |
05-26-2018 |
820 |
28 |
30 |
2:M 23-29 |
8:20 |
51:40.3 |
Trail Nut Half Marathon |
05-05-2018 |
1743 |
28 |
54 |
6 M 25-29 |
10:20 |
2:17:55.85 |
Mill Mountain Mayhem 10k |
04-07-2018 |
196 |
28 |
38 |
5 M 25-29 |
9:09 |
58:06.20 |
Montvale 10 Miler |
03-17-2018 |
1428 |
28 |
39 |
5 M 25-29 |
8:57 |
1:27:47.40 |
Explore Your Limits 10k |
03-03-2018 |
1230 |
28 |
38 |
6 M 25-29 |
8:32 |
52:54.03 |
wazUPwidis Urban Run and Stair Challenge |
02-03-2018 |
1378 |
28 |
26 |
5:M 25-29 |
9:41 |
33:25.1 |
Frozen Toe 10k - Counter Clockwise |
01-06-2018 |
935 |
28 |
58 |
6 M 25-29 |
8:42 |
53:28.46 |
Into the Darkness 4 Mile Night Trail Run |
10-28-2017 |
75 |
28 |
98 |
8 M 25-29 |
11:16 |
45:03.42 |
The Big Run |
06-07-2017 |
3667 |
27 |
55 |
12 M 20-29 |
8:07 |
25:10.2 |
Conquer the Cove 25k |
06-04-2017 |
863 |
27 |
37 |
3 M 25-29 |
10:28 |
2:45:21.7 |
AEP Festival Run 10k |
05-27-2017 |
755 |
27 |
41 |
3 M 23-29 |
8:50 |
23:56.6 |
Trail Nut Half Marathon |
05-06-2017 |
1904 |
27 |
40 |
6 M 25-29 |
9:45 |
2:10:09.50 |
Mill Mountain Mayhem 10k |
04-08-2017 |
156 |
27 |
54 |
6 M 25-29 |
9:30 |
1:00:18.75 |
Montvale 10 Miler |
03-25-2017 |
1869 |
27 |
34 |
3 M 25-29 |
9:13 |
1:30:18.09 |
Explore Your Limits 10k |
03-04-2017 |
407 |
27 |
61 |
5 M 25-29 |
8:53 |
55:06.16 |
wazUPwidis Urban Run and Stair Challenge |
02-04-2017 |
147 |
27 |
84 |
6 M 25-29 |
10:04 |
34:45.9 |
Star City Half Marathon |
11-19-2016 |
406 |
27 |
86 |
10 M 25-29 |
8:16 |
1:48:23 |
Into the Darkness 4 Mile Night Trail Run |
10-22-2016 |
938 |
27 |
17 |
5 M 25-29 |
8:18 |
33:12.35 |
Conquer the Cove 25k |
06-05-2016 |
324 |
26 |
33 |
4 M 25-29 |
10:21 |
2:37:48.77 |
Trail Nut Half Marathon |
05-07-2016 |
898 |
26 |
27 |
4 M 25-29 |
9:33 |
2:05:10.08 |
Mill Mountain Mayhem 10k |
04-09-2016 |
615 |
26 |
46 |
5 M 25-29 |
8:59 |
57:04.95 |
wazUPwidis Urban Run and Stair Challenge |
02-06-2016 |
39 |
26 |
57 |
6 M 25-29 |
9:32 |
32:54.1 |
Star City 10k |
11-21-2015 |
928 |
26 |
16 |
2 M 25-29 |
7:48 |
48:23.2 |
West End Center Spooky Sprint 5k |
10-31-2015 |
135 |
26 |
18 |
1 M 25-29 |
7:17 |
22:34.1 |
Into the Darkness 4 Mile Night Trail Run |
10-23-2015 |
969 |
26 |
23 |
4 M 25-29 |
8:35 |
34:20.2 |
wazUPwidis Urban Run and Stair Challenge |
02-07-2015 |
96 |
25 |
78 |
7 M 25-29 |
9:56 |
34:15.3 |
Star City 10k |
11-22-2014 |
1238 |
25 |
73 |
7 M 25-29 |
9:03 |
55:30.9 |
Into the Darkness 4 Mile Night Trail Run |
10-25-2014 |
530 |
25 |
58 |
7 M 25-29 |
9:33 |
38:41.1 |
Conquer the Cove 25k |
06-01-2014 |
799 |
24 |
67 |
1 M 20-24 |
10:54 |
2:52:18 |
Mill Mountain Mayhem 10k |
04-12-2014 |
900 |
24 |
108 |
3 M 20-24 |
10:48 |
1:08:34.55 |
Explore Your Limits 10k |
03-01-2014 |
915 |
24 |
170 |
4 M 20-24 |
10:51 |
1:07:17.94 |
wazUPwidis Urban Run and Stair Challenge |
02-09-2013 |
164 |
23 |
165 |
8 M 20-24 |
13:37 |
34:20.1 |