Participant Profile • ID: 29
| Race | Date | Bib | Age | Overall | Pace | Time |
|---|---|---|---|---|---|---|
| 2025 | ||||||
| Fort Lewis 5K | 08-16-2025 | 747 | 72 | 59 | 14:35 | 45:12.4 |
| Four on the 4th | 07-04-2025 | 303 | 72 | 333 | 14:38 | 0:58:32.5 |
| 2024 | ||||||
| The Rescue Mission of Roanoke Drumstick Dash | 11-28-2024 | 2530 | 72 | 1895 | 13:21 | 41:24.0 |
| Star City 10k | 11-23-2024 | 712 | 72 | 239 | 14:20 | 1:28:51.4 |
| Jaunt for Justice 5k Run/Walk | 10-05-2024 | 527 | 71 | 112 | 14:00 | 43:24.1 |
| Fort Lewis Baptist Church 5th Quarter 5k | 08-17-2024 | 1708 | 71 | 56 | 13:47 | 42:44.8 |
| Hustle for the Homeless 5k | 05-18-2024 | 27 | 71 | 188 | 13:48 | 42:47.5 |
| 2023 | ||||||
| The Rescue Mission of Roanoke Drumstick Dash | 11-23-2023 | 1211 | 71 | 1446 | 11:40 | 36:10.3 |
| Star City 10k | 11-18-2023 | 705 | 71 | 176 | 12:40 | 1:18:31.9 |
| Jaunt for Justice 5k Run/Walk | 10-07-2023 | 614 | 70 | 77 | 12:19 | 38:10.0 |
| Fort Lewis Baptist Church 5th Quarter 5k | 08-26-2023 | 491 | 70 | 60 | 12:18 | 38:07.2 |
| Fab 5k | 08-19-2023 | 387 | 70 | 239 | 12:43 | 39:25.5 |
| Four on the 4th | 07-04-2023 | 278 | 70 | 236 | 11:50 | 47:19.0 |
| 2022 | ||||||
| Fort Lewis Baptist Church 5th Quarter 5k | 08-27-2022 | 917 | 69 | 36 | 10:26 | 32:20.6 |
| The Big Run | 06-01-2022 | 218 | 69 | 91 | 10:40 | 33:02.8 |
| Hustle for the Homeless 5k | 05-21-2022 | 508 | 69 | 58 | 9:29 | 29:23.6 |
| Runway 5k @ ROA | 05-14-2022 | 392 | 69 | 165 | 9:46 | 30:15.8 |
| 2021 | ||||||
| Atlantic Union Bank Drumstick DASH 5k | 11-25-2021 | 1309 | 69 | 542 | 9:14 | 0:28:38.6 |
| Star City Half Marathon | 11-20-2021 | 136 | 69 | 242 | 11:08 | 2:25:51.7 |
| West End Center Spooky Sprint 5k | 10-30-2021 | 917 | 68 | 55 | 9:19 | 28:50.1 |
| Jaunt for Justice 5k Run/Walk | 10-02-2021 | 721 | 68 | 51 | 10:03 | 31:10.7 |
| Fort Lewis Baptist Church 5th Quarter 5K Run & 3K Walk | 08-28-2021 | 227 | 68 | 17 | 10:20 | 32:02.9 |
| Fab 5k | 08-21-2021 | 2 | 68 | 135 | 9:36 | 29:44.9 |
| Four on the 4th | 07-04-2021 | 154 | 68 | 181 | 9:42 | 38:48.5 |
| Hustle for the Homeless 5k | 05-22-2021 | 404 | 68 | 80 | 9:45 | 30:14.9 |
| Highlander Half Marathon | 05-08-2021 | 12 | 68 | 75 | 11:36 | 2:31:59.4 |
| Forever 10 Miler | 02-06-2021 | 406 | 68 | 74 | 15:58 | 2:39:41.32 |
| 2020 | ||||||
| Jaunt for Justice 5k Run/Walk | 10-03-2020 | 517 | 67 | 30 | 9:16 | 28:43.0 |
| wazUPwidis Urban Run and Stair Challenge | 02-01-2020 | 841 | 67 | 191 | 12:45 | 43:59.4 |
| 2019 | ||||||
| Arthritis Foundation Jingle Bell Run | 12-14-2019 | 96 | 67 | 156 | 10:10 | 31:26.1 |
| Star City Half Marathon | 11-23-2019 | 65 | 67 | 303 | 11:35 | 2:31:37.9 |
| West End Center Spooky Sprint 5k | 10-26-2019 | 262 | 66 | 51 | 9:21 | 28:59.4 |
| Hospice Hustle Half Marathon | 09-14-2019 | 859 | 66 | 14 | 12:20 | 2:41:28.6 |
| Fort Lewis Baptist Church 5th Quarter 5k | 08-24-2019 | 104 | 66 | 40 | 10:28 | 32:27.0 |
| Fab 5k | 08-17-2019 | 477 | 66 | 148 | 10:04 | 31:11.0 |
| Carilion Clinic Life-Guard Rotor Run 5k | 07-06-2019 | 40 | 66 | 64 | 10:04 | 31:11.1 |
| Four on the 4th | 07-04-2019 | 65 | 66 | 233 | 10:29 | 41:57.9 |
| The Big Run | 06-05-2019 | 13844 | 66 | 154 | 11:14 | 34:48.0 |
| AEP Festival Run 10k | 05-25-2019 | 693 | 66 | 97 | 12:01 | 1:14:33.0 |
| Hustle for the Homeless 5k | 05-18-2019 | 501 | 66 | 112 | 11:10 | 34:38.8 |
| Susan G Komen Race for the Cure | 05-04-2019 | 1005 | 66 | 125 | 11:04 | 34:19.3 |
| Highlander Half Marathon | 04-27-2019 | 106 | 66 | 140 | 13:30 | 2:56:50.3 |
| Salem Montessori School Love Run | 02-16-2019 | 11 | 66 | 49 | 10:38 | 32:59.6 |
| wazUPwidis Urban Run and Stair Challenge | 02-02-2019 | 1709 | 66 | 171 | 12:17 | 42:24.4 |
| 2018 | ||||||
| Jingle Bell Run for Arthritis 5k | 12-01-2018 | 528 | 66 | 122 | 9:19 | 28:52.6 |
| Star City Half Marathon | 11-17-2018 | 79 | 66 | 332 | 11:28 | 2:30:16.9 |
| West End Center Spooky Sprint 5k | 10-27-2018 | 40 | 65 | 36 | 9:17 | 28:47.2 |
| Fort Lewis Baptist Church 5th Quarter 5k | 08-25-2018 | 104 | 65 | 39 | 10:08 | 31:25.9 |
| Fab 5k | 08-18-2018 | 494 | 65 | 151 | 9:41 | 30:02.8 |
| Four on the 4th | 07-04-2018 | 34 | 65 | 165 | 10:23 | 41:30.6 |
| The Big Run | 06-06-2018 | 7934 | 65 | 91 | 9:59 | 30:57.7 |
| Conquer the Cove 25k | 06-03-2018 | 1778 | 65 | 118 | 15:06 | 3:59:44.20 |
| Life-Guard 5k Rotor Run | 06-02-2018 | 137 | 65 | 70 | 9:49 | 30:26.5 |
| Hustle for the Homeless 5k | 05-19-2018 | 201 | 65 | 43 | 9:32 | 29:33.4 |
| Gallop for the Greenways 5k | 05-12-2018 | 1115 | 65 | 83 | 10:25 | 32:16.0 |
| Trail Nut Half Marathon | 05-05-2018 | 1696 | 65 | 91 | 12:46 | 2:50:26.56 |
| Highlander Half Marathon | 04-28-2018 | 5 | 65 | 79 | 11:38 | 2:32:23.1 |
| Susan G Komen Race for the Cure 10k | 04-14-2018 | 7 | 65 | 31 | 10:28 | 1:04:51.0 |
| wazUPwidis Urban Run and Stair Challenge | 02-03-2018 | 594 | 65 | 182 | 12:28 | 43:00.8 |
| Frozen Toe 10k - Counter Clockwise | 01-06-2018 | 826 | 65 | 190 | 12:14 | 1:15:16.43 |
| 2017 | ||||||
| Jingle Bell Run/Walk for Arthiritis 5k | 12-09-2017 | 357 | 65 | 94 | 8:38 | 26:46.5 |
| Star City Half Marathon | 11-18-2017 | 45 | 65 | 284 | 10:40 | 2:19:40.2 |
| West End Center Spooky Sprint 5k | 10-28-2017 | 32 | 65 | 23 | 8:51 | 27:27.1 |
| Run for the Children 5k | 10-21-2017 | 13 | 64 | 8 | 9:10 | 28:24.1 |
| Run 4 Their Lives | 09-09-2017 | 14 | 64 | 22 | 8:17 | 33:07.5 |
| Fort Lewis Baptist Church 5th Quarter 5k | 08-26-2017 | 207 | 64 | 26 | 9:42 | 30:04.4 |
| Fab 5k | 08-19-2017 | 994 | 64 | 158 | 9:26 | 29:14.6 |
| Carilion Clinic Life-Guard 5K Rotor Run | 07-08-2017 | 120 | 64 | 57 | 9:16 | 28:45.7 |
| Four on the 4th | 07-04-2017 | 36 | 64 | 175 | 9:45 | 39:01.9 |
| The Big Run | 06-07-2017 | 3717 | 64 | 119 | 10:36 | 32:52.8 |
| AEP Festival Run 10k | 05-27-2017 | 711 | 64 | 54 | 10:34 | 1:05:29 |
| Explore Your Limits 10k | 03-04-2017 | 736 | 64 | 161 | 14:04 | 1:27:12.90 |
| Winterfest 10 Miler | 02-18-2017 | 1405 | 64 | 31 | 11:30 | 1:55:00.1 |
| wazUPwidis Urban Run and Stair Challenge | 02-04-2017 | 111 | 64 | 177 | 11:37 | 40:03.7 |
| Frozen Toe 10k - Clockwise (Shortened Snow Course) | 01-07-2017 | 84 | 64 | 126 | 12:05 | 1:10:04.36 |
| 2016 | ||||||
| Jingle Bell Run for Arthritis 5k | 12-10-2016 | 1110 | 64 | 122 | 9:03 | 28:04.4 |
| Star City Half Marathon | 11-19-2016 | 70 | 64 | 265 | 10:04 | 2:11:47 |
| West End Center Spooky Sprint 5k | 10-29-2016 | 24 | 63 | 49 | 10:02 | 31:06.5 |
| Into the Darkness 4 Mile Night Trail Run | 10-22-2016 | 490 | 63 | 87 | 10:45 | 43:00.11 |
| MIKRO Marathon - 13.1 | 09-17-2016 | 358 | 63 | 58 | 10:10 | 2:13:09.7 |
| Fort Lewis Baptist Church 5th Quarter 5k | 08-27-2016 | 719 | 63 | 14 | 9:27 | 29:19.3 |
| Fab 5k | 08-20-2016 | 137 | 63 | 125 | 8:58 | 27:47.3 |
| Carilion Clinic Life-Guard 5k Rotor Run | 07-09-2016 | 36 | 63 | 43 | 9:06 | 28:12.2 |
| Four on the 4th | 07-04-2016 | 36 | 63 | 92 | 8:41 | 34:43.5 |
| Run for Recovery 8k | 06-25-2016 | 639 | 63 | 18 | 8:58 | 43:54.84 |
| Conquer the Cove 25k | 06-05-2016 | 275 | 63 | 118 | 14:20 | 3:38:51.54 |
| Gallop 4 the Greenways 5 Miler | 05-14-2016 | 367 | 63 | 53 | 9:30 | 47:29.6 |
| Miles for Miracles 5k | 04-23-2016 | 134 | 63 | 18 | 8:56 | 27:41.82 |
| Komen Race for the Cure 10k | 04-09-2016 | 45 | 63 | 29 | 9:21 | 57:59.9 |
| Shamrock Hill 5k | 03-12-2016 | 335 | 63 | 102 | 8:45 | 27:08.2 |
| Explore Your Limits 10k | 03-05-2016 | 778 | 63 | 125 | 10:44 | 1:06:31.62 |
| Winterfest 10 Miler | 02-27-2016 | 405 | 63 | 18 | 9:52 | 1:38:35.6 |
| wazUPwidis Urban Run and Stair Challenge | 02-06-2016 | 496 | 63 | 197 | 11:55 | 41:08.9 |
| Frozen Toe 10k - Counter Clockwise | 01-09-2016 | 571 | 63 | 187 | 10:52 | 1:06:50 |
| Resolution Run 5k | 01-02-2016 | 18 | 63 | 23 | 8:52 | 27:29.7 |
| 2015 | ||||||
| Jingle Bell Run for Arthritis 5k - 25th Anniversary | 12-12-2015 | 63 | 63 | 164 | 8:43 | 27:02.9 |
| Star City Half Marathon | 11-21-2015 | 279 | 63 | 291 | 10:05 | 2:12:06.5 |
| West End Center Spooky Sprint 5k | 10-31-2015 | 13 | 62 | 60 | 8:33 | 26:31.9 |
| Run 4 Their Lives | 10-24-2015 | 234 | 62 | 14 | 8:24 | 33:36.1 |
| City Space 5k | 10-10-2015 | 156 | 62 | 22 | 9:01 | 27:58.5 |
| MIKRO Marathon - 13.1 | 09-19-2015 | 2061 | 62 | 66 | 10:45 | 2:20:56.2 |
| Labor of Love 8k | 09-07-2015 | 407 | 62 | 15 | 9:11 | 45:40.6 |
| Fort Lewis Baptist Church 5th Quarter 5k | 08-22-2015 | 28 | 62 | 30 | 9:36 | 29:47.2 |
| Carilion Clinic Life-Guard 5k Rotor Run | 07-11-2015 | 104 | 62 | 23 | 8:59 | 27:50.6 |
| Conquer the Cove Marathon | 05-31-2015 | 16 | 62 | 85 | 14:49 | 6:25:14.2 |
| Heritage Classic 5k | 05-25-2015 | 68 | 62 | 45 | 9:05 | 28:10.6 |
| AEP Festival Run 10k | 05-23-2015 | 679 | 62 | 78 | 9:08 | 56:37.2 |
| Gallop 4 the Greenways 4 Miler | 05-09-2015 | 622 | 62 | 76 | 9:43 | 38:50.0 |
| Komen Race for the Cure 10k | 04-25-2015 | 607 | 62 | 50 | 9:37 | 59:35.1 |
| Shamrock Hill 10k | 03-14-2015 | 513 | 62 | 38 | 9:13 | 57:07.6 |
| Winterfest 10 Miler | 03-07-2015 | 68 | 62 | 10 | 10:29 | 1:44:45.6 |
| wazUPwidis Urban Run and Stair Challenge | 02-07-2015 | 17 | 62 | 186 | 11:45 | 40:32.4 |
| Resolution Run 5k | 01-01-2015 | 147 | 62 | 56 | 8:52 | 27:29.6 |
| 2014 | ||||||
| Arthritis Foundation Jingle Bell Run 5k | 12-13-2014 | 79 | 62 | 243 | 9:20 | 28:56.4 |
| Star City Half Marathon | 11-22-2014 | 77 | 62 | 377 | 11:06 | 2:25:20.6 |
| West End Center Spooky Sprint 5k | 10-25-2014 | 108 | 61 | 54 | 10:02 | 31:07.3 |
| AEP Festival Run 10k | 05-24-2014 | 516 | 61 | 54 | 8:28 | 52:30.0 |
| MANNAthon 8k | 05-17-2014 | 11 | 61 | 27 | 8:31 | 42:16.7 |
| Chug for the Jug 5k | 04-19-2014 | 276 | 61 | 36 | 8:09 | 25:16.5 |
| Mill Mountain Mayhem 10k | 04-12-2014 | 837 | 61 | 110 | 10:49 | 1:08:39.71 |
| RVSPCA Tail Chaser 5k | 03-29-2014 | 28 | 61 | 34 | 7:58 | 24:41.7 |
| Shamrock Hill 10k | 03-15-2014 | 513 | 61 | 35 | 8:47 | 54:27.6 |
| wazUPwidis Urban Run and Stair Challenge | 02-08-2014 | 134 | 61 | 106 | 10:59 | 37:55.2 |
| Resolution Run 5k | 01-01-2014 | 35 | 61 | 33 | 7:47 | 24:08.8 |
| 2013 | ||||||
| Arthritis Foundation Jingle Bell Run 5k | 12-14-2013 | 103 | 61 | 129 | 8:13 | 0.25:27.3 |
| Star City Half Marathon | 11-23-2013 | 104 | 61 | 300 | 9:14 | 2:00:54.0 |
| West End Center Spooky Sprint 5k | 10-26-2013 | 24 | 60 | 38 | 8:07 | 25:10.6 |
| Into the Darkness 4 Mile Night Trail Run | 10-19-2013 | 16 | 60 | 183 | 10:48 | 43:45.45 |
| Labor of Love 5k | 09-02-2013 | 33 | 60 | 35 | 8:35 | 26:36.8 |
| Fort Lewis Baptist Church 5th Quarter 5k | 08-24-2013 | 113 | 60 | 18 | 9:04 | 28:07.0 |
| Light Up the Night 5k | 06-08-2013 | 11 | 60 | 61 | 9:22 | 29:02.1 |
| Conquer the Cove Marathon | 06-02-2013 | 871 | 60 | 92 | 14:52 | 6:26:43.07 |
| Heritage Classic 5k | 05-27-2013 | 135 | 60 | 38 | 8:55 | 27:39.9 |
| AEP Festival Run 10k | 05-25-2013 | 522 | 60 | 106 | 9:03 | 56:09.7 |
| Gallop 4 the Greenways 5k | 05-11-2013 | 86 | 60 | 153 | 9:14 | 28:38.5 |
| Trail Nut Half Marathon | 05-04-2013 | 866 | 60 | 101 | 11:30 | 2:33:30.34 |
| Vinton Dogwood Festival 5k | 04-27-2013 | 9 | 60 | 51 | 8:46 | 27:10.3 |
| Mill Mountain Mayhem 10k | 04-13-2013 | 341 | 60 | 145 | 11:16 | 1:11:33.30 |
| RVSPCA Tail Chaser 5k | 03-30-2013 | 49 | 60 | 57 | 8:37 | 26:43.7 |
| Montvale 10 Miler | 03-23-2013 | 975 | 60 | 82 | 11:12 | 1:52:03.62 |
| Shamrock Hill 10k | 03-16-2013 | 510 | 60 | 71 | 9:40 | 59:53.5 |
| Explore Your Limits 10k | 03-02-2013 | 693 | 60 | 197 | 11:22 | 1:10:31.21 |
| wazUPwidis Urban Run and Stair Challenge | 02-09-2013 | 212 | 60 | 175 | 13:49 | 34:48.0 |
| Frozen Toe 10k - Counter Clockwise | 01-05-2013 | 1468 | 60 | 195 | 11:30 | 1:10:45.94 |
| Resolution Run 5k | 01-01-2013 | 13 | 60 | 28 | 9:00 | 23:24.2 |
| 2012 | ||||||
| Arthritis Foundation Jingle Bell Run 5k | 12-09-2012 | 144 | 60 | 456 | 9:36 | 29:45.6 |
| Mill Mountain Run-A-Round | 12-02-2012 | 43 | 60 | 82 | 12:05 | 57:26.1 |
| Star City Half Marathon | 11-17-2012 | 421 | 60 | 479 | 11:12 | 2:26:40.7 |
| Jefferson College of Health Sciences Riverside Run and Health Walk 5k | 11-10-2012 | 176 | 60 | 61 | 9:33 | 29:37.2 |
| Into the Darkness 4 Mile Night Trail Run | 10-20-2012 | 246 | 59 | 268 | 11:51 | 47:21.3 |
| Run for Mercy | 10-06-2012 | 73 | 59 | 25 | 13:50 | 42:54.1 |
| Panther Scamper 5k | 09-29-2012 | 205 | 59 | 17 | 10:16 | 31:51.1 |
| Fired Up for a Cure 10k | 09-22-2012 | 409 | 59 | 58 | 10:42 | 1:06:22.9 |
| Light Up the Night 5k | 06-16-2012 | 58 | 59 | 47 | 8:06 | 25:08.3 |
| Conquer the Cove Marathon | 06-03-2012 | 758 | 59 | 100 | 12:51 | 5:34:11.19 |
| Heritage Classic 5k | 05-28-2012 | 21 | 59 | 28 | 7:59 | 24:45.9 |
| AEP Festival Run 5k | 05-26-2012 | 27 | 59 | 43 | 7:41 | 23:48.0 |
| Mill Mountain Mayhem 10k | 04-14-2012 | 626 | 59 | 84 | 9:35 | 1:00:54.80 |
| Montvale 10 Miler | 03-24-2012 | 515 | 59 | 66 | 10:34 | 1:45:44.08 |
| Shamrock Hill 5k | 03-17-2012 | 220 | 59 | 69 | 8:16 | 25:38.5 |
| Explore Your Limits 10k | 03-03-2012 | 799 | 59 | 94 | 9:25 | 58:21.28 |
| Frozen Toe 10k - Counter Clockwise | 01-07-2012 | 639 | 59 | 119 | 9:35 | 58:58.62 |
| 2011 | ||||||
| Star City Half Marathon | 11-19-2011 | 65 | 59 | 132 | 8:29 | 1:51:12.8 |
| Vinton Fall Festival 5k | 10-08-2011 | 13 | 58 | 19 | 7:01 | 21:45.6 |
| Panther Scamper 5k | 10-01-2011 | 126 | 58 | 10 | 7:55 | 24:31.6 |
| Fired Up for a Cure 10k | 09-24-2011 | 213 | 58 | 22 | 8:16 | 51:15.7 |
| Fab 5k | 08-20-2011 | 603 | 58 | 136 | 7:43 | 23:55.8 |
| Four on the 4th | 07-04-2011 | 363 | 58 | 66 | 7:54 | 31:36.9 |
| Heritage Classic 5k | 05-30-2011 | 48 | 58 | 24 | 8:12 | 25:26.3 |
| AEP Festival Run 5k | 05-28-2011 | 40 | 58 | 52 | 7:44 | 23:58.6 |
| Grandin Court Road & Trail Challenge 5k | 05-21-2011 | 215 | 58 | 44 | 8:26 | 26:09.9 |
| Chug for the Jug 5k | 04-23-2011 | 321 | 58 | 44 | 7:45 | 24:03.3 |
| Mill Mountain Mayhem 10k | 04-09-2011 | 350 | 58 | 77 | 10:06 | 1:04:11.97 |
| Montvale 10 Miler | 03-19-2011 | 464 | 58 | 50 | 9:58 | 1:41:37.97 |
| Explore Your Limits 10k | 03-05-2011 | 125 | 58 | 89 | 9:39 | 59:48.59 |
| Frozen Toe 10k - Counter Clockwise | 01-08-2011 | 786 | 58 | 105 | 9:58 | 1:01:16.67 |
| 2010 | ||||||
| Fab 5k | 08-21-2010 | 29 | 57 | 100 | 8:14 | 25:32.9 |