Nasty 9 Trail Run - 9 Mile |
09-21-2024 |
1857 |
53 |
31 |
1:F 50-59 |
14:36 |
2:11:25.4 |
Twisted Trail 10k |
07-13-2024 |
8 |
53 |
77 |
2:F 50-59 |
11:32 |
1:11:27.6 |
Girls Scouts of Virginia Skyline Tough Cookie 5k |
03-23-2024 |
1668 |
52 |
19 |
1:F 50-59 |
10:04 |
31:11.0 |
The Rescue Mission of Roanoke Drumstick Dash |
11-23-2023 |
1751 |
52 |
695 |
8:F 50-59 |
9:08 |
28:17.2 |
The Rescue Mission of Roanoke Drumstick Dash |
11-25-2022 |
1253 |
51 |
612 |
9:F 50-59 |
9:11 |
28:27.4 |
Star City 10k |
11-19-2022 |
573 |
51 |
81 |
3:F 50-54 |
9:47 |
1:00:37.4 |
Race Against the Clock - Run |
10-15-2022 |
403 |
51 |
25 |
7:F 1-99 |
12:07 |
23:33.4 |
The Big Run |
06-01-2022 |
1 |
51 |
50 |
2:F 50-59 |
9:10 |
28:25.8 |
Conquer the Cove 25k |
05-30-2022 |
726 |
51 |
74 |
2:F 50-54 |
11:49 |
3:07:17.05 |
Trail Nut 10k |
05-07-2022 |
505 |
51 |
31 |
1:Masters |
10:42 |
1:09:34.49 |
Mill Mountain Mayhem 10k |
04-02-2022 |
1051 |
51 |
64 |
1:F 50-54 |
10:59 |
1:09:45.71 |
Girls Scouts of Virginia Skyline Tough Cookie 5k |
03-26-2022 |
737 |
51 |
8 |
3:Open |
9:42 |
30:03.3 |
Montvale 8.4 Mile Trail Run |
03-12-2022 |
415 |
50 |
53 |
1:F 50-54 |
10:57 |
1:32:01.95 |
Explore Your Limits 10k |
02-26-2022 |
213 |
50 |
68 |
1:F 50-54 |
10:31 |
1:03:05.26 |
Forever 5 Miler - Snow Year |
01-29-2022 |
122 |
50 |
22 |
3:Open |
14:19 |
1:11:35.5 |
Frozen Toe 10k - Clockwise |
01-08-2022 |
319 |
50 |
131 |
1:F 50-54 |
10:41 |
1:05:44.21 |
West End Center Spooky Sprint 5k |
10-30-2021 |
643 |
50 |
37 |
1:F 50-54 |
8:47 |
27:09.7 |
Into the Darkness 4 Mile Night Trail Run |
10-23-2021 |
892 |
50 |
61 |
1:F 50-54 |
10:14 |
40:57.43 |
Conquer the Cove 25k |
05-30-2021 |
1502 |
50 |
98 |
4:F 50-54 |
12:09 |
3:12:46.6 |
Conquer the Cove 25k |
05-31-2020 |
45 |
49 |
49 |
29:F 1-99 |
17:02 |
3:32:25.0 |
Mill Mountain Mayhem 10k - Virtual |
04-04-2020 |
135 |
49 |
60 |
4:F 45-49 |
12:38 |
1:20:14.00 |
wazUPwidis Urban Run and Stair Challenge |
02-01-2020 |
697 |
48 |
117 |
2:F 45-49 |
11:19 |
39:04.0 |
Frozen Toe 10k - Clockwise |
01-04-2020 |
384 |
48 |
139 |
5:F 45-49 |
10:50 |
1:06:04.65 |
Arthritis Foundation Jingle Bell Run |
12-14-2019 |
418 |
48 |
86 |
2:F 45-49 |
9:10 |
28:14.3 |
Star City 10k |
11-23-2019 |
1128 |
48 |
69 |
1:F 45-49 |
9:29 |
58:47.5 |
Into the Darkness Night Trail Run |
10-26-2019 |
954 |
48 |
69 |
1:F 45-49 |
10:57 |
43:47.52 |
Fab 5k |
08-17-2019 |
222 |
48 |
123 |
2:F 45-49 |
9:06 |
28:11.7 |
Four on the 4th |
07-04-2019 |
311 |
48 |
139 |
5:F 45-49 |
9:10 |
36:41.2 |
Conquer the Cove 25k |
06-02-2019 |
463 |
48 |
107 |
4:F 45-49 |
10:56 |
3:06:45.2 |
Trail Nut 10k |
05-04-2019 |
915 |
48 |
62 |
3:F 45-49 |
10:59 |
1:11:21.48 |
Mill Mountain Mayhem 10k |
04-06-2019 |
732 |
48 |
118 |
4:F 45-49 |
11:40 |
1:14:06.05 |
Explore Your Limits 10k |
03-02-2019 |
1555 |
47 |
108 |
5:F 45-49 |
10:40 |
1:06:07.24 |
wazUPwidis Urban Run and Stair Challenge |
02-02-2019 |
1981 |
47 |
115 |
2:F 45-49 |
11:18 |
38:59.5 |
Frozen Toe 10k - Hollins |
01-12-2019 |
979 |
47 |
150 |
6:F 45-49 |
11:15 |
1:03:02.67 |
Jingle Bell Run for Arthritis 5k |
12-01-2018 |
401 |
47 |
94 |
3:F 45-49 |
8:57 |
27:38.8 |
Fab 5k |
08-18-2018 |
457 |
47 |
136 |
1:F 45-49 |
9:01 |
27:58.9 |
The Big Run |
06-06-2018 |
8139 |
47 |
65 |
3:F 40-49 |
9:05 |
28:08.2 |
Conquer the Cove 25k |
06-03-2018 |
589 |
47 |
93 |
4:F 45-49 |
13:06 |
3:27:47.00 |
Gallop for the Greenways 5k |
05-12-2018 |
1077 |
47 |
51 |
1 F 45-49 |
9:05 |
28:08.5 |
Trail Nut 10k |
05-05-2018 |
510 |
47 |
50 |
5 F 45-49 |
11:31 |
1:14:49.74 |
Explore Your Limits 5k |
03-03-2018 |
767 |
46 |
46 |
3 F 45-49 |
10:01 |
31:02.84 |
Jingle Bell Run/Walk for Arthiritis 5k |
12-09-2017 |
430 |
46 |
69 |
1 F 45-49 |
8:20 |
25:40.9 |
Into the Darkness 4 Mile Night Trail Run |
10-28-2017 |
705 |
46 |
205 |
10 F 45-49 |
16:11 |
1:04:45.01 |
Fab 5k |
08-19-2017 |
963 |
46 |
137 |
2 F 45-49 |
8:49 |
27:19.6 |
Four on the 4th |
07-04-2017 |
150 |
46 |
125 |
9 F 40-49 |
8:53 |
35:32.9 |
Conquer the Cove 25k |
06-04-2017 |
566 |
46 |
90 |
8 F 45-49 |
12:09 |
3:12:01.0 |
Mill Mountain Mayhem 10k |
04-08-2017 |
66 |
46 |
104 |
3 F 45-49 |
11:09 |
1:10:46.85 |
Montvale 5 Miler |
03-25-2017 |
491 |
45 |
36 |
F 45-49 |
9:48 |
51:00.5 |
Explore Your Limits 5k |
03-04-2017 |
1715 |
45 |
29 |
1 F 45-49 |
9:28 |
29:21.00 |
wazUPwidis Urban Run and Stair Challenge |
02-04-2017 |
85 |
45 |
137 |
3 F 45-49 |
10:59 |
37:53.6 |
Frozen Toe 10k - Clockwise (Shortened Snow Course) |
01-07-2017 |
21 |
45 |
109 |
2 F 45-49 |
11:44 |
1:08:02.09 |
Fab 5k |
08-20-2016 |
105 |
45 |
122 |
2 F 45-49 |
8:51 |
27:26.8 |
Conquer the Cove 25k |
06-05-2016 |
246 |
45 |
91 |
4 F 45-49 |
13:13 |
3:18:01.02 |
Trail Nut Half Marathon |
05-07-2016 |
828 |
45 |
71 |
2 F 45-49 |
12:46 |
2:47:17.41 |
Mill Mountain Mayhem 10k |
04-09-2016 |
984 |
45 |
102 |
3 F 45-49 |
11:48 |
1:14:57.72 |
Shamrock Hill 5k |
03-12-2016 |
471 |
44 |
81 |
2 F 40-44 |
8:15 |
25:34.7 |
Explore Your Limits 10k |
03-05-2016 |
736 |
44 |
106 |
4 F 40-44 |
10:06 |
1:02:40.45 |
wazUPwidis Urban Run and Stair Challenge |
02-06-2016 |
466 |
44 |
251 |
9 F 40-44 |
12:58 |
44:43.2 |
Frozen Toe 10k - Counter Clockwise |
01-09-2016 |
378 |
44 |
166 |
8 F 40-44 |
10:21 |
1:03:41 |
Jingle Bell Run for Arthritis 5k - 25th Anniversary |
12-12-2015 |
341 |
44 |
293 |
9 F 40-44 |
9:51 |
30:33.8 |
Fab 5k |
08-15-2015 |
625 |
44 |
151 |
3 F 40-44 |
8:52 |
27:30.6 |
Conquer the Cove 25k |
05-31-2015 |
176 |
44 |
95 |
7 F 40-44 |
12:43 |
3:08:31.12 |
Gallop 4 the Greenways 4 Miler |
05-09-2015 |
691 |
44 |
49 |
3 F 40-44 |
8:44 |
34:55.8 |
Trail Nut Half Marathon |
05-02-2015 |
807 |
44 |
63 |
3 F 40-44 |
11:01 |
2:27:00.01 |
Shamrock Hill 10k |
03-14-2015 |
557 |
43 |
29 |
1 Top Fin |
8:52 |
54:59.6 |
Explore Your Limits 10k |
02-28-2015 |
228 |
43 |
85 |
2 F 40-44 |
12:57 |
1:20:15.42 |
wazUPwidis Urban Run and Stair Challenge |
02-07-2015 |
315 |
43 |
158 |
9 F 40-44 |
11:21 |
39:11.8 |
Frozen Toe 10k - Clockwise |
01-10-2015 |
744 |
43 |
159 |
8 F 40-44 |
10:34 |
1:04:57.84 |
Arthritis Foundation Jingle Bell Run 5k |
12-13-2014 |
468 |
43 |
401 |
19 F 40-44 |
10:34 |
32:46.4 |
Into the Darkness 4 Mile Night Trail Run |
10-25-2014 |
955 |
43 |
101 |
1 F 40-44 |
10:32 |
42:41.1 |
Conquer the Cove 25k |
06-01-2014 |
111 |
43 |
86 |
7 F 40-44 |
11:37 |
3:03:28 |
Trail Nut Half Marathon |
05-03-2014 |
558 |
43 |
69 |
4 F 40-44 |
10:53 |
2:25:18.88 |
Mill Mountain Mayhem 10k |
04-12-2014 |
737 |
43 |
106 |
9 F 40-44 |
10:42 |
1:07:55.19 |
Montvale 10 Miler |
03-22-2014 |
521 |
42 |
79 |
6 F 40-44 |
10:17 |
1:42:50.67 |
Shamrock Hill 10k |
03-15-2014 |
574 |
42 |
40 |
3 F 40-44 |
8:58 |
55:38.2 |
Explore Your Limits 10k |
03-01-2014 |
836 |
42 |
141 |
7 F 40-44 |
9:59 |
1:01:56.20 |
wazUPwidis Urban Run and Stair Challenge |
02-08-2014 |
861 |
42 |
113 |
5 F 40-44 |
11:04 |
38:12.1 |
Frozen Toe 10k - Counter Clockwise |
01-04-2014 |
696 |
42 |
134 |
9 F 40-44 |
10:13 |
1:02:50.94 |
Into the Darkness 4 Mile Night Trail Run |
10-19-2013 |
354 |
42 |
157 |
4 F 40-44 |
10:13 |
41:22.55 |
Odyssey Trail Running Rampage Half Marathon |
09-07-2013 |
178 |
42 |
48 |
3 F 40-44 |
12:18 |
2:41:04.9 |
Fab 5k |
08-17-2013 |
574 |
42 |
170 |
4 F 40-44 |
8:30 |
26:21.5 |
Conquer the Cove 25k |
06-02-2013 |
304 |
42 |
72 |
6 F 40-44 |
11:15 |
2:57:40.27 |
Grandin Court Road & Trail Challenge 10k |
05-11-2013 |
402 |
42 |
18 |
1 F 40-44 |
8:55 |
55:15.0 |
Gallop 4 the Greenways 5k |
05-11-2013 |
356 |
42 |
84 |
1 F 40-44 |
8:12 |
25:26.6 |
Trail Nut Half Marathon |
05-04-2013 |
30 |
42 |
84 |
7 F 40-44 |
10:23 |
2:18:34.33 |
Mill Mountain Mayhem 10k |
04-13-2013 |
981 |
42 |
115 |
4 F 40-44 |
10:27 |
1:06:20.86 |
Montvale 10 Miler |
03-23-2013 |
825 |
41 |
65 |
4 F 40-44 |
9:55 |
1:39:09.28 |
Shamrock Hill 10k |
03-16-2013 |
555 |
41 |
42 |
2 F 40-44 |
8:35 |
53:12.8 |
Explore Your Limits 10k |
03-02-2013 |
868 |
41 |
155 |
7 F 40-44 |
10:09 |
1:02:53.17 |
wazUPwidis Urban Run and Stair Challenge |
02-09-2013 |
152 |
41 |
87 |
3 F 40-44 |
11:59 |
30:11.2 |
Frozen Toe 10k - Counter Clockwise |
01-05-2013 |
1407 |
41 |
151 |
7 F 40-44 |
9:53 |
1:00:48.74 |
Mill Mountain Run-A-Round |
12-02-2012 |
44 |
41 |
54 |
5 F 40-49 |
9:53 |
46:57.6 |
Into the Darkness 4 Mile Night Trail Run |
10-20-2012 |
578 |
41 |
120 |
2 F 40-44 |
9:43 |
38:45.8 |
Odyssey Trail Running Rampage Half Marathon |
09-08-2012 |
206 |
41 |
57 |
2 F 40-44 |
13:41 |
2:59:10 |
Radical Runabout |
08-25-2012 |
107 |
41 |
31 |
2 F 40-49 |
10:02 |
29:35.3 |
Conquer the Cove Marathon |
06-03-2012 |
723 |
41 |
72 |
1 F 40-44 |
11:27 |
4:57:48.28 |
Grandin Court Road & Trail Challenge 5k |
05-19-2012 |
56 |
41 |
95 |
2 F 40-44 |
19:07 |
59:15.1 |
Trail Nut Half Marathon |
05-05-2012 |
617 |
41 |
62 |
1 F 40-44 |
10:38 |
2:21:30.87 |
Mill Mountain Mayhem 10k |
04-14-2012 |
826 |
41 |
112 |
2 F 40-44 |
10:06 |
1:04:09.89 |
Montvale 10 Miler |
03-24-2012 |
845 |
40 |
68 |
3 F 40-44 |
10:37 |
1:46:10.16 |
Shamrock Hill 5k |
03-17-2012 |
52 |
40 |
117 |
4 F 40-44 |
8:52 |
27:28.9 |
Explore Your Limits 10k |
03-03-2012 |
879 |
40 |
134 |
2 F 40-44 |
10:10 |
1:03:01.47 |
Frozen Toe 10k - Counter Clockwise |
01-07-2012 |
594 |
40 |
134 |
5:F 40-44 |
9:57 |
1:01:08.93 |
Into the Darkness 4 Mile Night Trail Run |
10-22-2011 |
775 |
40 |
143 |
1 F 40-44 |
10:07 |
40:54.93 |
Fired Up for a Cure 10k |
09-24-2011 |
266 |
40 |
33 |
1 F 40-44 |
9:07 |
56:31.5 |
Fab 5k |
08-20-2011 |
780 |
40 |
187 |
6 F 40-44 |
8:27 |
26:12.4 |
Conquer the Cove 25k |
06-05-2011 |
957 |
40 |
77 |
2 F 40-44 |
11:25 |
3:00:26.75 |
Grandin Court Road & Trail Challenge 5k |
05-21-2011 |
224 |
40 |
49 |
1 F 40-44 |
8:44 |
27:04.5 |
Gallop 4 the Greenways 5k |
05-14-2011 |
210 |
40 |
98 |
4 F 40-44 |
8:27 |
26:13.2 |
Trail Nut Half Marathon |
05-07-2011 |
837 |
40 |
85 |
3 F 40-44 |
10:31 |
2:17:54.97 |
Mill Mountain Mayhem 10k |
04-09-2011 |
406 |
40 |
86 |
5 F 40-44 |
10:19 |
1:05:33.00 |
Montvale 5 Miler |
03-19-2011 |
280 |
39 |
32 |
1 F 35-39 |
9:46 |
51:14.30 |
Explore Your Limits 5k |
03-05-2011 |
356 |
39 |
44 |
2 F 35-39 |
9:29 |
29:24.46 |
Frozen Toe 10k - Counter Clockwise |
01-08-2011 |
754 |
39 |
125 |
6 F 35-39 |
10:54 |
1:07:02.22 |
Into the Darkness 4 Mile Night Trail Run |
10-23-2010 |
234 |
39 |
146 |
7 F 35-39 |
10:00 |
41:00.25 |
Fab 5k |
08-21-2010 |
122 |
39 |
120 |
3 F 35-39 |
8:39 |
26:50.9 |