Participant Profile • ID: 315
| Race | Date | Bib | Age | Overall | Pace | Time |
|---|---|---|---|---|---|---|
| 2026 | ||||||
| Mineshaft 10k | 04-04-2026 | 794 | 61 | 38 | 10:31 | 1:05:14.87 |
| Trail Nut 10k | 03-14-2026 | 1334 | 61 | 20 | 9:57 | 1:04:42.48 |
| Montvale 5 Mile Trail Run | 02-28-2026 | 1526 | 61 | 17 | 10:11 | 0:50:56.90 |
| Frozen Toe 10k - Counter Clockwise | 01-10-2026 | 617 | 61 | 68 | 9:44 | 0:59:52.91 |
| 2025 | ||||||
| Frozen Toe 10k - Clockwise | 01-04-2025 | 414 | 60 | 91 | 9:46 | 1:00:01.50 |
| 2024 | ||||||
| Four on the 4th presented by Fleet Feet | 07-04-2024 | 252 | 59 | 55 | 7:49 | 31:15.5 |
| Explore Your Limits 10k | 02-24-2024 | 64 | 59 | 62 | 9:42 | 58:11.60 |
| Frozen Toe 10k - Moneta | 01-06-2024 | 130 | 59 | 61 | 10:06 | 1:02:09.0 |
| 2023 | ||||||
| First Bank Fall Run 10k | 10-21-2023 | 975 | 58 | 6 | 8:21 | 51:47.2 |
| Conquer the Cove 25k - Reverse Course | 05-28-2023 | 944 | 58 | 47 | 11:29 | 3:02:07 |
| Trail Nut 10k | 05-06-2023 | 1401 | 58 | 17 | 8:58 | 58:14.02 |
| Mill Mountain Mayhem 10k - Reverse | 04-01-2023 | 835 | 58 | 32 | 9:44 | 1:00:51.5 |
| Montvale 8.4 Mile Trail Run | 03-11-2023 | 1053 | 58 | 35 | 9:20 | 1:18:20.39 |
| Explore Your Limits 10k | 02-25-2023 | 229 | 58 | 39 | 8:58 | 53:49.39 |
| Forever 5 Miler | 01-28-2023 | 347 | 58 | 14 | 11:31 | 57:36.76 |
| Frozen Toe 10k - Counter Clockwise | 01-07-2023 | 847 | 58 | 57 | 8:47 | 54:03.30 |
| 2022 | ||||||
| Explore Your Limits 5k | 02-26-2022 | 472 | 57 | 14 | 8:48 | 25:30.5 |
| Forever 5 Miler - Snow Year | 01-29-2022 | 151 | 57 | 14 | 12:37 | 1:03:06.2 |
| Frozen Toe 10k - Clockwise | 01-08-2022 | 460 | 57 | 56 | 8:47 | 54:02.17 |
| 2021 | ||||||
| Into the Darkness 4 Mile Night Trail Run | 10-23-2021 | 724 | 56 | 19 | 8:35 | 34:21.43 |
| Montvale 8.4 Mile Trail Run | 03-13-2021 | 612 | 56 | 38 | 8:50 | 1:14:15.51 |
| Explore Your Limits 10k | 02-27-2021 | 786 | 56 | 44 | 9:36 | 57:35.11 |
| Frozen Toe 10k - Counter Clockwise | 01-09-2021 | 175 | 56 | 82 | 8:43 | 53:13.24 |
| 2020 | ||||||
| Montvale 10 Mile Trail Run | 03-14-2020 | 398 | 55 | 38 | 8:52 | 1:26:52.10 |
| Explore Your Limits 10k | 02-29-2020 | 206 | 55 | 38 | 8:24 | 52:04.47 |
| Frozen Toe 10k - Clockwise | 01-04-2020 | 718 | 55 | 44 | 8:39 | 52:45.00 |
| 2019 | ||||||
| Into the Darkness Night Trail Run | 10-26-2019 | 1318 | 54 | 18 | 9:01 | 36:05.20 |
| Montvale 5 Mile Trail Race | 03-16-2019 | 419 | 54 | 21 | 8:31 | 44:44.87 |
| Explore Your Limits 10k | 03-02-2019 | 1774 | 54 | 46 | 8:40 | 53:47.78 |
| Frozen Toe 10k - Hollins | 01-12-2019 | 60 | 54 | 67 | 9:21 | 52:20.89 |
| 2018 | ||||||
| Conquer the Cove 25k | 06-03-2018 | 630 | 53 | 27 | 10:11 | 2:41:43.19 |
| Mill Mountain Mayhem 10k | 04-07-2018 | 149 | 53 | 21 | 8:34 | 54:23.13 |
| Montvale 10 Miler | 03-17-2018 | 1273 | 53 | 27 | 8:28 | 1:22:54.93 |
| Explore Your Limits 10k | 03-03-2018 | 1180 | 53 | 24 | 8:09 | 50:33.90 |
| Frozen Toe 10k - Counter Clockwise | 01-06-2018 | 843 | 53 | 47 | 8:26 | 51:49.50 |
| 2017 | ||||||
| Girls on the Run Roanoke Valley Celebration 5k | 12-02-2017 | 489 | 52 | 27 | 10:49 | 33:32.0 |
| Star City Half Marathon | 11-18-2017 | 94 | 52 | 58 | 7:52 | 1:43:02.3 |
| Into the Darkness 4 Mile Night Trail Run | 10-28-2017 | 38 | 52 | 26 | 8:27 | 33:48.71 |
| Mill Mountain Mayhem 10k | 04-08-2017 | 111 | 52 | 29 | 8:35 | 54:29.56 |
| Montvale 5 Miler | 03-25-2017 | 449 | 52 | 10 | 7:58 | 41:28.4 |
| Explore Your Limits 10k | 03-04-2017 | 755 | 52 | 42 | 8:16 | 51:15.86 |
| Frozen Toe 10k - Clockwise (Shortened Snow Course) | 01-07-2017 | 206 | 52 | 47 | 9:44 | 56:30.72 |
| 2016 | ||||||
| Jingle Bell Run for Arthritis 5k | 12-10-2016 | 1152 | 52 | 27 | 7:22 | 22:49.1 |
| Girls on the Run Roanoke Valley 5k | 12-03-2016 | 326 | 51 | 23 | 9:49 | 30:25.8 |
| Into the Darkness 4 Mile Night Trail Run | 10-22-2016 | 886 | 51 | 25 | 8:31 | 34:03.92 |
| On the Trails Duathlon | 07-17-2016 | 344 | 51 | 9 | 7:54 | 2:14:19.5 |
| Mill Mountain Mayhem 10k | 04-09-2016 | 169 | 51 | 40 | 8:50 | 56:06.45 |
| Montvale 10 Miler | 03-26-2016 | 764 | 51 | 52 | 9:09 | 1:31:26 |
| Shamrock Hill 5k | 03-12-2016 | 379 | 51 | 31 | 7:03 | 21:52.4 |
| Explore Your Limits 10k | 03-05-2016 | 791 | 51 | 48 | 8:29 | 52:37.64 |
| Frozen Toe 10k - Counter Clockwise | 01-09-2016 | 458 | 51 | 78 | 8:35 | 52:48.3 |
| Resolution Run 5k | 01-02-2016 | 26 | 51 | 6 | 7:53 | 24:26.6 |
| 2015 | ||||||
| Jingle Bell Run for Arthritis 5k - 25th Anniversary | 12-12-2015 | 125 | 51 | 53 | 7:26 | 23:03.0 |
| Girls on the Run Roanoke Valley 5k | 12-05-2015 | 99 | 50 | 11 | 9:09 | 28:21.7 |
| On the Trails Duathlon | 11-01-2015 | 107 | 50 | 10 | 2:13:14 | |
| Into the Darkness 4 Mile Night Trail Run | 10-23-2015 | 915 | 50 | 40 | 9:03 | 36:13.7 |
| Conquer the Cove 25k | 05-31-2015 | 207 | 50 | 62 | 10:53 | 2:47:52.12 |
| Trail Nut Half Marathon | 05-02-2015 | 833 | 50 | 38 | 10:04 | 2:14:27.90 |
| Mill Mountain Mayhem 10k | 04-11-2015 | 350 | 50 | 51 | 8:54 | 56:31.24 |
| Montvale 10 Miler | 03-14-2015 | 899 | 50 | 51 | 9:49 | 1:38:08.86 |
| Explore Your Limits 10k | 02-28-2015 | 155 | 50 | 50 | 11:22 | 1:10:30.73 |
| Frozen Toe 10k - Clockwise | 01-10-2015 | 852 | 50 | 71 | 8:39 | 53:12.86 |
| Resolution Run 5k | 01-01-2015 | 110 | 50 | 12 | 6:59 | 21:38.7 |
| 2014 | ||||||
| Arthritis Foundation Jingle Bell Run 5k | 12-13-2014 | 182 | 50 | 41 | 7:19 | 22:40.0 |
| Into the Darkness 4 Mile Night Trail Run | 10-25-2014 | 914 | 49 | 28 | 8:42 | 35:14.5 |
| On the Trails Duathlon | 09-28-2014 | 33 | 49 | 19 | 7:41 | 2:10:36.6 |
| Friday Night Lights 12k | 07-11-2014 | 54 | 49 | 28 | 10:39 | 1:19:55.63 |
| Mill Mountain Mayhem 10k | 04-12-2014 | 844 | 49 | 48 | 9:04 | 57:34.54 |
| Shamrock Hill 10k | 03-15-2014 | 527 | 49 | 15 | 7:41 | 47:37.3 |
| Explore Your Limits 5k | 03-01-2014 | 258 | 49 | 19 | 8:04 | 25:00.02 |
| Frozen Toe 10k - Counter Clockwise | 01-04-2014 | 1087 | 49 | 56 | 8:33 | 52:38.90 |
| Resolution Run 5k | 01-01-2014 | 109 | 49 | 13 | 6:55 | 21:25.8 |
| 2013 | ||||||
| Arthritis Foundation Jingle Bell Run 5k | 12-14-2013 | 197 | 49 | 58 | 7:17 | 0.22:36.0 |
| Into the Darkness 4 Mile Night Trail Run | 10-19-2013 | 283 | 48 | 46 | 8:34 | 34:42.63 |
| Conquer the Cove 25k | 06-02-2013 | 244 | 48 | 65 | 10:57 | 2:53:04.10 |
| Mill Mountain Mayhem 10k | 04-13-2013 | 354 | 48 | 56 | 8:58 | 56:54.55 |
| Montvale 10 Miler | 03-23-2013 | 988 | 48 | 28 | 8:38 | 1:26:15.20 |
| Shamrock Hill 10k | 03-16-2013 | 518 | 48 | 19 | 7:28 | 46:20.5 |
| Explore Your Limits 10k | 03-02-2013 | 781 | 48 | 62 | 8:21 | 51:49.65 |
| wazUPwidis Urban Run and Stair Challenge | 02-09-2013 | 12 | 48 | 48 | 11:12 | 28:14.6 |
| Frozen Toe 10k - Counter Clockwise | 01-05-2013 | 1487 | 48 | 61 | 8:27 | 51:58.79 |
| 2012 | ||||||
| Into the Darkness 4 Mile Night Trail Run | 10-20-2012 | 531 | 47 | 53 | 8:43 | 34:50.3 |
| Conquer the Cove 25k | 06-03-2012 | 146 | 47 | 35 | 10:06 | 2:39:32.7 |
| Mill Mountain Mayhem 10k | 04-14-2012 | 651 | 47 | 47 | 8:39 | 54:54.62 |
| Montvale 10 Miler | 03-24-2012 | 529 | 47 | 21 | 8:38 | 1:26:19.50 |
| Explore Your Limits 10k | 03-03-2012 | 759 | 47 | 56 | 8:28 | 52:28.43 |
| Frozen Toe 10k - Counter Clockwise | 01-07-2012 | 656 | 47 | 45 | 8:23 | 51:35.27 |
| 2011 | ||||||
| Into the Darkness 4 Mile Night Trail Run | 10-22-2011 | 745 | 46 | 44 | 8:30 | 34:20.57 |
| Fired Up for a Cure 10k | 09-24-2011 | 223 | 46 | 7 | 7:34 | 46:53.1 |
| Four on the 4th | 07-04-2011 | 356 | 46 | 31 | 7:12 | 28:47.9 |
| Trail Nut 10k | 05-07-2011 | 580 | 46 | 10 | 8:16 | 51:02.35 |
| Mill Mountain Mayhem 10k | 04-09-2011 | 367 | 46 | 42 | 8:47 | 55:47.58 |
| Montvale 10 Miler | 03-19-2011 | 477 | 46 | 24 | 8:36 | 1:27:43.19 |
| Frozen Toe 10k - Counter Clockwise | 01-08-2011 | 799 | 46 | 64 | 8:47 | 54:02.69 |
| 2010 | ||||||
| Into the Darkness 4 Mile Night Trail Run | 10-23-2010 | 219 | 45 | 90 | 9:02 | 37:02.82 |