Tasha Saul

Participant Profile • ID: 1662

Personal Info

Age at Last Race
30
Hometown
ROANOKE, VA
Best Finish
Place 16
Winterfest 10 Miler
03-07-2015
Races Completed
79

Personal Records

Arthritis Foundation Jingle Bell Run 5k
Personal Best
0.27:02.5
2013
Latest Run
29:36.6
+29:17
Explore Your Limits 5k
Personal Best
31:36.32
2014
Latest Run
54:50.64
+23:14
Fab 5k
Personal Best
27:14.2
2013
Latest Run
32:43.8
+5:29
Frozen Toe 10k - Clockwise
Personal Best
1:09:08.60
2015
Latest Run
1:31:21.72
+22:13
Frozen Toe 10k - Counter Clockwise
Personal Best
1:03:20.77
2014
Latest Run
1:16:05
+12:44
Gallop 4 the Greenways 5k
Personal Best
27:28.8
2013
Latest Run
30:38.4
+3:09
Into the Darkness 4 Mile Night Trail Run
Personal Best
42:29.16
2013
Latest Run
55:28.68
+12:59
Labor of Love 5k
Personal Best
25:48.1
2013
Latest Run
30:03.9
+4:15
MANNAthon 5k
Personal Best
27:05.7
2014
Latest Run
27:05.7
MATCHED PB
Mill Mountain Mayhem 10k
Personal Best
1:12:08.98
2014
Latest Run
1:17:57.93
+5:48
Montvale 5 Miler
Personal Best
53:59.78
2013
Latest Run
1:00:17.34
+6:17
RVSPCA Tail Chaser 5k
Personal Best
26:57.7
2014
Latest Run
26:57.7
MATCHED PB
Star City 10k
Personal Best
59:15.5
2014
Latest Run
1:16:38.6
+17:23
Star City Half Marathon
Personal Best
2:09:53.0
2013
Latest Run
2:32:14
+22:21
Trail Nut 10k
Personal Best
1:09:33.84
2014
Latest Run
1:30:05.37
+20:31
wazUPwidis Urban Run and Stair Challenge
Personal Best
43:45.3
2015
Latest Run
48:56.3
+5:11
West End Center Spooky Sprint 5k
Personal Best
26:33.4
2013
Latest Run
35:50.2
+9:16
Winterfest 10 Miler
Personal Best
1:48:58.1
2016
Latest Run
2:05:05.2
+16:07
Based on 18 recurring courses.

Race History

79 races
Race Date Bib Age Overall Pace Time
2024
Explore Your Limits 5k 02-24-2024 183 40 110 17:41 54:50.64
2020
Montvale 5 Mile Trail Run 03-14-2020 11 37 109 14:31 1:16:44
Explore Your Limits 5k 02-29-2020 886 37 140 14:11 43:58.45
Frozen Toe 10k - Clockwise 01-04-2020 393 36 233 14:59 1:31:21.72
2019
Star City 10k 11-23-2019 1142 36 138 12:22 1:16:38.6
West End Center Spooky Sprint 5k 10-26-2019 493 36 105 11:34 35:50.2
Hustle for the Homeless 5k 05-18-2019 526 36 126 11:42 36:16.9
Explore Your Limits 5k 03-02-2019 341 36 103 13:07 40:38.54
Frozen Toe 10k - Hollins 01-12-2019 991 35 226 14:24 1:20:41.09
2018
Star City 10k 11-17-2018 1113 35 81 11:17 1:09:59.6
Into the Darkness 4 Mile Night Trail Run 10-27-2018 816 35 141 13:52 55:28.68
Gallop for the Greenways 5k 05-12-2018 1084 35 115 11:41 36:14.5
Trail Nut 10k 05-05-2018 354 35 77 13:52 1:30:05.37
Explore Your Limits 5k 03-03-2018 771 35 93 12:07 37:34.57
wazUPwidis Urban Run and Stair Challenge 02-03-2018 560 34 228 14:11 48:56.3
2017
Star City 10k 11-18-2017 1121 34 126 11:31 1:11:26.7
Into the Darkness 4 Mile Night Trail Run 10-28-2017 710 34 160 13:30 53:58.25
Winterfest 10 Miler 02-18-2017 1427 33 40 12:31 2:05:05.2
2016
Star City Half Marathon 11-19-2016 366 33 390 11:37 2:32:14
West End Center Spooky Sprint 5k 10-29-2016 170 33 98 11:59 37:08.0
Into the Darkness 4 Mile Night Trail Run 10-22-2016 469 33 159 12:55 51:38.57
Fab 5k 08-20-2016 160 33 171 10:33 32:43.8
Gallop 4 the Greenways 5k 05-14-2016 41 33 99 9:53 30:38.4
Mill Mountain Mayhem 10k 04-09-2016 967 33 114 12:17 1:17:57.93
Montvale 5 Miler 03-26-2016 889 33 79 11:40 1:00:17.34
Explore Your Limits 5k 03-05-2016 597 33 85 11:56 37:01.20
Winterfest 10 Miler 02-27-2016 410 33 21 10:54 1:48:58.1
wazUPwidis Urban Run and Stair Challenge 02-06-2016 444 32 285 13:24 46:14.1
Frozen Toe 10k - Counter Clockwise 01-09-2016 347 32 226 12:22 1:16:05
2015
Star City Half Marathon 11-21-2015 455 32 453 11:40 2:32:50.8
Jefferson College of Health Sciences Riverside Run and Health Walk 5k 11-14-2015 6 32 34 9:55 30:46.1
West End Center Spooky Sprint 5k 10-31-2015 21 32 119 10:08 31:25.3
Run 4 Their Lives 10-24-2015 260 32 23 9:38 38:30.3
Into the Darkness 4 Mile Night Trail Run 10-23-2015 91 32 173 13:12 52:47.8
Labor of Love 5k 09-07-2015 222 32 23 9:42 30:03.9
Fab 5k 08-15-2015 497 32 221 10:55 33:51.0
Trail Nut 10k 05-02-2015 503 32 109 13:00 1:24:33.44
Mill Mountain Mayhem 10k 04-11-2015 382 32 148 12:30 1:19:21.39
Montvale 5 Miler 03-14-2015 277 32 57 11:59 1:02:55.57
Winterfest 10 Miler 03-07-2015 69 32 16 11:28 1:54:41.3
Explore Your Limits 5k 02-28-2015 745 32 59 13:36 42:11.8
wazUPwidis Urban Run and Stair Challenge 02-07-2015 277 31 247 12:41 43:45.3
Frozen Toe 10k - Clockwise 01-10-2015 693 31 178 11:14 1:09:08.60
2014
Arthritis Foundation Jingle Bell Run 5k 12-13-2014 302 31 268 9:33 29:36.6
Star City 10k 11-22-2014 1127 31 113 9:38 59:15.5
Jefferson College of Health Sciences Riverside Run 5k & Walk 11-08-2014 56 31 42 8:58 0:27:48.3
West End Center Spooky Sprint 5k 10-25-2014 9 31 36 9:02 28:01.1
Into the Darkness 4 Mile Night Trail Run 10-25-2014 372 31 149 11:42 47:24.4
Labor of Love 5k 09-01-2014 103 31 32 9:37 29:50.8
Fab 5k 08-16-2014 263 31 155 9:01 0:27:58.1
Conquer the Cove 25k 06-01-2014 52 31 97 12:03 3:10:20
MANNAthon 5k 05-17-2014 209 31 49 8:44 27:05.7
Gallop 4 the Greenways 5k 05-10-2014 144 31 110 8:56 27:42.4
Trail Nut 10k 05-03-2014 811 31 78 10:42 1:09:33.84
Mill Mountain Mayhem 10k 04-12-2014 721 31 127 11:22 1:12:08.98
RVSPCA Tail Chaser 5k 03-29-2014 87 31 52 8:42 26:57.7
Montvale 5 Miler 03-22-2014 938 31 61 10:23 54:29.50
Shamrock Hill 5k 03-15-2014 114 31 109 9:15 28:42.5
Carilion Winterfest 10 Miler 03-08-2014 218 31 25 10:12 1:42:02.8
Explore Your Limits 5k 03-01-2014 277 31 68 10:12 31:36.32
Frozen Toe 10k - Counter Clockwise 01-04-2014 479 30 139 10:18 1:03:20.77
2013
Arthritis Foundation Jingle Bell Run 5k 12-14-2013 336 30 191 8:54 0.27:02.5
Star City Half Marathon 11-23-2013 308 30 404 9:55 2:09:53.0
West End Center Spooky Sprint 5k 10-26-2013 76 35 57 8:34 26:33.4
Into the Darkness 4 Mile Night Trail Run 10-19-2013 310 30 171 10:29 42:29.16
Fired Up for a Cure 5k 09-28-2013 202 30 21 8:24 0:26:02.7
Labor of Love 5k 09-02-2013 100 30 29 8:19 25:48.1
Fab 5k 08-17-2013 487 30 189 8:47 27:14.2
MANNAthon 5k 05-18-2013 38 30 49 8:56 0:27:41.2
Gallop 4 the Greenways 5k 05-11-2013 230 30 127 8:52 27:28.8
Trail Nut 10k 05-04-2013 482 30 91 11:05 1:12:05.10
RVSPCA Tail Chaser 5k 03-30-2013 124 30 72 8:56 27:42.4
Montvale 5 Miler 03-23-2013 635 30 61 10:17 53:59.78
Shamrock Hill 10k 03-16-2013 529 30 79 10:01 1:02:09.1
Explore Your Limits 5k 03-02-2013 383 30 92 10:45 33:21.69
2012
Arthritis Foundation Jingle Bell Run 5k 12-09-2012 490 29 541 10:22 31:03.9
Fab 5k 08-18-2012 478 29 331 11:38 36:05.8
Explore Your Limits 5k 03-03-2012 115 29 177 13:37 42:12.22
2011
Into the Darkness 4 Mile Night Trail Run 10-22-2011 341 28 358 15:11 1:01:21.67