Courtney Knox Profile

Master Participant ID: 504

Hometown:
Roanoke, VA
Best Finish:
22
Trail Nut 10k
05-07-2016
Races Completed:
22

Races (22) Click column headers to sort

Race Race Date Bib Age Overall Gender Place Pace Total Time
wazUPwidis Urban Run and Stair Challenge 02-02-2019 2579 31 97 7:F 30-34 10:47 37:13.4
West End Center Spooky Sprint 5k 10-27-2018 141 31 33 2:F 30-34 9:07 28:11.9
wazUPwidis Urban Run and Stair Challenge 02-03-2018 1320 30 68 4:F 30-34 10:23 35:51.4
Star City Half Marathon 11-18-2017 200 30 283 18 F 30-34 10:34 2:18:29.5
The Big Run 06-07-2017 3710 30 74 3 F 30-39 8:44 27:04.8
AEP Festival Run 5k 05-28-2016 269 29 32 1 F 23-29 7:59 24:46.6
Trail Nut 10k 05-07-2016 922 29 22 1 F 25-29 10:01 1:03:08.92
Star City 10k 11-21-2015 867 28 34 2 F 25-29 8:25 52:11.0
Into the Darkness 4 Mile Night Trail Run 10-23-2015 685 28 65 7 F 25-29 9:45 39:00.1
Arthritis Foundation Jingle Bell Run 5k 12-13-2014 344 27 118 5 F 25-29 8:06 25:06.8
Star City Half Marathon 11-22-2014 238 27 201 11 F 25-29 9:16 2:00:42.7
Into the Darkness 4 Mile Night Trail Run 10-25-2014 934 27 47 2 F 25-29 9:15 37:27.8
AEP Festival Run 10k 05-24-2014 559 27 43 2 F 23-29 8:09 50:33.0
wazUPwidis Urban Run and Stair Challenge 02-08-2014 162 26 85 1 F 25-29 10:32 36:20.1
Into the Darkness 4 Mile Night Trail Run 10-19-2013 315 26 92 2 F 25-29 9:14 37:22.71
Light Up the Night 5k 06-08-2013 29 26 25 2 F 20-29 8:10 25:20.1
AEP Festival Run 10k 05-25-2013 687 26 57 3 F 23-29 8:19 51:35.6
Into the Darkness 4 Mile Night Trail Run 10-20-2012 556 25 89 6 F 25-29 9:17 37:04.2
Radical Runabout 08-25-2012 173 25 34 2 F 18-29 10:11 30:01.9
Into the Darkness 4 Mile Night Trail Run 10-22-2011 764 24 90 3 F 20-24 9:22 37:52.63
AEP Festival Run 5k 05-28-2011 110 24 53 4 F 23-29 7:45 24:02.6
Into the Darkness 4 Mile Night Trail Run 10-23-2010 530 23 105 3 F 20-24 9:19 38:12.73