Participant Profile • ID: 4476
| Race | Date | Bib | Age | Overall | Pace | Time |
|---|---|---|---|---|---|---|
| 2026 | ||||||
| Montvale 5 Mile Trail Run | 02-28-2026 | 1501 | 69 | 41 | 16:37 | 1:23:03.56 |
| Frozen Toe 10k - Counter Clockwise | 01-10-2026 | 509 | 68 | 185 | 16:43 | 1:42:46.94 |
| 2025 | ||||||
| The Rescue Mission of Roanoke Drumstick Dash | 11-27-2025 | 6516 | 68 | 2266 | 14:11 | 0:43:57.2 |
| Mill Mountain Mayhem 10k - Reverse Course | 04-05-2025 | 702 | 68 | 116 | 16:01 | 1:41:42.12 |
| Montvale 5 Mile Trail Run | 03-15-2025 | 550 | 68 | 51 | 17:28 | 1:27:19.27 |
| Frozen Toe 10k - Clockwise | 01-04-2025 | 302 | 67 | 207 | 15:31 | 1:35:23.10 |
| 2024 | ||||||
| The Rescue Mission of Roanoke Drumstick Dash | 11-28-2024 | 2878 | 67 | 2029 | 14:22 | 44:31.3 |
| Into the Darkness 4 Mile Night Trail Run | 10-26-2024 | 501 | 67 | 126 | 15:46 | 1:03:04.42 |
| Explore Your Limits 5k | 02-24-2024 | 263 | 66 | 112 | 17:56 | 55:35.00 |
| Frozen Toe 10k - Moneta | 01-06-2024 | 37 | 66 | 164 | 17:28 | 1:47:25.5 |
| 2023 | ||||||
| The Rescue Mission of Roanoke Drumstick Dash | 11-23-2023 | 3246 | 66 | 1805 | 14:04 | 43:35.7 |
| The Big Run | 06-07-2023 | 141 | 66 | 132 | 12:32 | 38:51.6 |
| 2022 | ||||||
| The Rescue Mission of Roanoke Drumstick Dash | 11-25-2022 | 1484 | 65 | 1477 | 12:52 | 39:54.0 |
| Into the Darkness 4 Mile Night Trail Run | 10-22-2022 | 4 | 65 | 98 | 16:02 | 1:04:06.38 |
| Hustle for the Homeless 5k | 05-21-2022 | 1265 | 65 | 109 | 11:08 | 34:31.7 |
| Mill Mountain Mayhem 10k | 04-02-2022 | 1006 | 65 | 107 | 16:26 | 1:44:21.52 |
| Explore Your Limits 10k | 02-26-2022 | 204 | 65 | 113 | 14:13 | 1:25:18.79 |
| 2021 | ||||||
| Atlantic Union Bank Drumstick DASH 5k | 11-25-2021 | 1199 | 64 | 1006 | 11:22 | 0:35:14.3 |
| Into the Darkness 4 Mile Night Trail Run | 10-23-2021 | 860 | 64 | 147 | 14:24 | 57:36.76 |
| Mill Mountain Mayhem 10k - Reverse | 04-03-2021 | 1109 | 64 | 114 | 15:17 | 1:37:01.97 |
| Montvale 8.4 Mile Trail Run | 03-13-2021 | 576 | 64 | 102 | 14:59 | 2:05:55.48 |
| Explore Your Limits 10k | 02-27-2021 | 705 | 64 | 122 | 16:42 | 1:40:12.22 |
| Forever 5 Miler | 02-06-2021 | 252 | 63 | 74 | 21:09 | 1:45:43.00 |
| Frozen Toe 10k - Counter Clockwise | 01-09-2021 | 55 | 63 | 215 | 14:39 | 1:29:22.42 |
| 2020 | ||||||
| Conquer the Cove 25k | 05-31-2020 | 63 | 63 | 71 | 21:34 | 4:28:51.0 |
| Mill Mountain Mayhem 10k - Virtual | 04-04-2020 | 47 | 63 | 96 | 19:00 | 2:00:39.00 |
| Montvale 10 Mile Trail Run | 03-14-2020 | 284 | 63 | 104 | 14:33 | 2:22:34.18 |
| Explore Your Limits 10k | 02-29-2020 | 174 | 63 | 154 | 13:22 | 1:22:53.37 |
| wazUPwidis Urban Run and Stair Challenge | 02-01-2020 | 20 | 62 | 240 | 13:48 | 47:36.1 |
| Frozen Toe 10k - Clockwise | 01-04-2020 | 342 | 62 | 216 | 13:28 | 1:22:11.36 |
| 2019 | ||||||
| Arthritis Foundation Jingle Bell Run | 12-14-2019 | 228 | 62 | 198 | 11:02 | 33:49.8 |
| Star City Half Marathon | 11-23-2019 | 156 | 62 | 339 | 12:22 | 2:42:05.3 |
| Into the Darkness Night Trail Run | 10-26-2019 | 934 | 62 | 159 | 15:31 | 1:02:03.80 |
| Four on the 4th | 07-04-2019 | 154 | 62 | 315 | 11:37 | 46:29.6 |
| Hustle for the Homeless 5k | 05-18-2019 | 571 | 62 | 122 | 11:29 | 35:37.9 |
| Trail Nut 10k | 05-04-2019 | 762 | 62 | 113 | 15:05 | 1:38:05.30 |
| Mill Mountain Mayhem 10k | 04-06-2019 | 584 | 62 | 166 | 14:59 | 1:35:10.52 |
| Montvale 5 Mile Trail Race | 03-16-2019 | 431 | 62 | 97 | 14:49 | 1:17:46.07 |
| Explore Your Limits 5k | 03-02-2019 | 286 | 62 | 106 | 13:28 | 41:45.68 |
| Salem Montessori School Love Run | 02-16-2019 | 31 | 61 | 70 | 11:48 | 36:35.9 |
| wazUPwidis Urban Run and Stair Challenge | 02-02-2019 | 1961 | 61 | 247 | 14:15 | 49:10.8 |
| 2018 | ||||||
| Star City 10k | 11-17-2018 | 1057 | 61 | 116 | 13:23 | 1:22:56.0 |
| Hustle for the Homeless 5k | 05-19-2018 | 479 | 61 | 82 | 11:41 | 36:00.6 |
| wazUPwidis Urban Run and Stair Challenge | 02-03-2018 | 514 | 60 | 225 | 14:06 | 48:37.6 |
| 2017 | ||||||
| Jingle Bell Run/Walk for Arthiritis 5k | 12-09-2017 | 492 | 60 | 204 | 10:22 | 31:51.4 |
| wazUPwidis Urban Run and Stair Challenge | 02-04-2017 | 558 | 59 | 282 | 14:26 | 49:48.3 |
| 2016 | ||||||
| Star City 10k | 11-19-2016 | 1077 | 59 | 148 | 11:37 | 1:12:01 |
| Run for Recovery 8k | 06-25-2016 | 598 | 59 | 41 | 10:35 | 51:51.40 |
| Off the Rails Triathlon | 06-11-2016 | 320 | 59 | 67 | 6:32 | 1:15:14.0 |
| Gallop 4 the Greenways 5 Miler | 05-14-2016 | 325 | 59 | 70 | 10:28 | 52:19.0 |
| Komen Race for the Cure 10k | 04-09-2016 | 83 | 59 | 45 | 10:52 | 1:07:21.1 |
| wazUPwidis Urban Run and Stair Challenge | 02-06-2016 | 435 | 58 | 294 | 13:41 | 47:12.2 |
| Resolution Run 5k | 01-02-2016 | 110 | 58 | 25 | 8:56 | 27:42.0 |
| 2015 | ||||||
| Jingle Bell Run for Arthritis 5k - 25th Anniversary | 12-12-2015 | 528 | 58 | 386 | 10:45 | 33:19.3 |
| Girls on the Run Roanoke Valley 5k | 12-05-2015 | 170 | 58 | 36 | 11:03 | 34:15.2 |
| Star City Half Marathon | 11-21-2015 | 400 | 58 | 441 | 11:33 | 2:31:12.0 |
| Jefferson College of Health Sciences Riverside Run and Health Walk 5k | 11-14-2015 | 57 | 58 | 44 | 11:03 | 34:14.9 |
| MIKRO Marathon - 13.1 | 09-19-2015 | 2013 | 58 | 76 | 11:20 | 2:28:29.5 |
| Off the Rails Triathlon | 05-30-2015 | 184 | 58 | 109 | 1:17:18 | |
| Winterfest 10 Miler | 03-07-2015 | 77 | 58 | 14 | 11:08 | 1:51:20.9 |
| wazUPwidis Urban Run and Stair Challenge | 02-07-2015 | 473 | 57 | 311 | 14:10 | 48:52.0 |
| Resolution Run 5k | 01-01-2015 | 236 | 57 | 91 | 10:18 | 31:57.8 |
| 2014 | ||||||
| Star City 10k | 11-22-2014 | 1102 | 57 | 179 | 10:49 | 1:06:29 |
| Carilion Winterfest 10 Miler | 03-08-2014 | 230 | 57 | 31 | 11:11 | 1:51:48.3 |
| 2013 | ||||||
| AEP Festival Run 10k | 05-25-2013 | 558 | 56 | 160 | 10:17 | 1:03:44.6 |
| Resolution Run 5k | 01-01-2013 | 128 | 55 | 34 | 9:11 | 23:53.0 |
| 2012 | ||||||
| Gallop 4 the Greenways 5k | 05-12-2012 | 184 | 55 | 191 | 9:47 | 30:19.4 |
| 2011 | ||||||
| AEP Festival Run 10k | 05-28-2011 | 557 | 54 | 143 | 9:13 | 57:06.4 |
| Gallop 4 the Greenways 5k | 05-14-2011 | 103 | 54 | 151 | 9:12 | 28:32.6 |