Kari Decker Profile

Master Participant ID: 310

Hometown:
Roanoke, VA
Best Finish:
32
Montvale 5 Mile Trail Run
03-11-2023
Races Completed:
100

Races (100) Click column headers to sort

Race Race Date Bib Age Overall Gender Place Pace Total Time
Conquer the Cove 25k 05-26-2024 840 46 137 6:F 45-49 23:49 6:41:40.73
Trail Nut 10k 05-04-2024 1492 46 38 2:F 45-49 11:28 1:14:33.96
Mill Mountain Mayhem 10k 04-06-2024 996 46 104 5:F 45-49 12:35 1:19:52.67
Montvale 8.4 Mile Trail Run 03-09-2024 401 46 56 3:F 45-49 11:16 1:34:40.03
Explore Your Limits 5k 02-24-2024 247 45 43 2:F 45-49 10:38 32:57.80
Forever 5 Miler 01-27-2024 609 45 43 4:F 45-49 14:53 1:14:25.71
Into the Darkness 4 Mile Night Trail Run 10-28-2023 646 45 62 3:F 45-49 11:11 44:42.44
Conquer the Cove 25k 05-28-2023 841 45 95 4:F 45-49 13:55 3:40:38
Trail Nut Half Marathon 05-06-2023 1312 45 77 5:F 45-49 12:17 2:43:25.30
Mill Mountain Mayhem 10k - Reverse 04-01-2023 876 45 82 4:F 45-49 11:47 1:13:41.5
Montvale 5 Mile Trail Run 03-11-2023 256 45 32 1:F 45-49 11:06 55:30.70
Explore Your Limits 10k 02-25-2023 211 44 126 14:F 40-44 19:28 1:56:45.91
Frozen Toe 10k - Counter Clockwise 01-07-2023 938 44 134 13:F 40-44 10:30 1:04:35.20
Into the Darkness 4 Mile Night Trail Run 10-22-2022 59 44 97 8:F 40-44 15:58 1:03:53.23
Fab 5k 08-20-2022 178 44 106 2:F 40-44 8:24 26:02.8
Conquer the Cove 25k 05-30-2022 858 44 61 5:F 40-44 11:24 3:00:40.84
Trail Nut Half Marathon 05-07-2022 607 44 53 1:F 40-44 10:33 2:20:56.22
Mill Mountain Mayhem 10k 04-02-2022 1022 44 58 2:F 40-44 10:30 1:06:43.13
Montvale 8.4 Mile Trail Run 03-12-2022 460 44 51 5:F 40-44 10:46 1:30:27.50
Explore Your Limits 10k 02-26-2022 219 43 60 1:F 40-44 10:09 1:00:54.03
Holiday Lake 50k 02-19-2022 47 43 141 7:F 40-49 12:21 7:04:59.7
Forever 10 Miler - Snow Year 01-29-2022 24 43 43 2:F 40-44 16:25 2:44:08.57
Frozen Toe 10k - Clockwise 01-08-2022 535 43 107 4:F 40-44 10:00 1:01:31.36
Into the Darkness 4 Mile Night Trail Run 10-23-2021 888 43 131 10:F 40-44 13:20 53:21.21
Trail Nut 10k 05-01-2021 1292 43 49 5:F 40-44 11:26 1:12:00.09
Mill Mountain Mayhem 10k - Reverse 04-03-2021 1096 43 89 7:F 40-44 12:05 1:16:44.15
Montvale 8.4 Mile Trail Run 03-13-2021 660 43 73 4:F 40-44 10:31 1:28:20.74
Explore Your Limits 10k 02-27-2021 808 42 79 3:F 40-44 11:16 1:07:34.42
Forever 5 Miler 02-06-2021 327 42 35 3:F 40-44 14:05 1:10:24.44
Frozen Toe 10k - Counter Clockwise 01-09-2021 230 42 146 10:F 40-44 10:39 1:04:58.15
Into the Darkness 4 Mile Night Trail Run 10-24-2020 640 42 117 8:F 40-44 12:34 50:15.62
Mill Mountain Mayhem 10k - Virtual 04-04-2020 28 42 52 3:F 40-44 12:16 1:17:55.00
Montvale 5 Mile Trail Run 03-14-2020 75 42 52 F:40-44 9:50 52:29.2
Explore Your Limits 10k 02-29-2020 249 41 108 7:F 40-44 10:32 1:05:19.85
Frozen Toe 10k - Clockwise 01-04-2020 323 41 145 8:F 40-44 10:58 1:06:51.17
Into the Darkness Night Trail Run 10-26-2019 897 41 169 9:F 40-44 16:00 1:03:59.30
Trail Nut 10k 05-04-2019 1489 43 119 7:F 40-44 17:48 1:55:41.25
Mill Mountain Mayhem 10k 04-06-2019 1000 43 106 7:F 40-44 11:04 1:10:17.94
Montvale 5 Mile Trail Race 03-16-2019 412 41 38 2:F 40-44 10:00 52:31.94
Explore Your Limits 10k 03-02-2019 1515 40 113 5:F 40-44 10:48 1:06:59.00
Frozen Toe 10k - Hollins 01-12-2019 915 40 175 9:F 40-44 11:56 1:06:49.37
Into the Darkness 4 Mile Night Trail Run 10-27-2018 549 40 176 12:F 40-44 16:03 1:04:13.23
Trail Nut Half Marathon 05-05-2018 1660 40 82 2 F 40-44 12:13 2:43:07.79
Mill Mountain Mayhem 10k 04-07-2018 74 40 113 11 F 40-44 11:59 1:16:03.82
Montvale 10 Miler 03-17-2018 1262 40 80 3 F 40-44 10:37 1:43:59.89
Explore Your Limits 10k 03-03-2018 1052 39 105 5 F 35-39 10:31 1:05:10.64
Frozen Toe 10k - Counter Clockwise 01-06-2018 625 39 155 11 F 35-39 10:51 1:06:42.55
Girls on the Run Roanoke Valley Celebration 5k 12-02-2017 479 39 49 11:43 36:20.3
Into the Darkness 4 Mile Night Trail Run 10-28-2017 670 39 225 16 F 35-39 25:59 1:43:55.93
Conquer the Cove 25k 06-04-2017 510 39 78 7 F 35-39 11:46 3:05:47.0
AEP Festival Run 5k 05-27-2017 339 39 159 10 F 35-39 16:42 51:47.4
Trail Nut Half Marathon 05-06-2017 1850 39 70 5 F 35-39 10:46 2:23:44.79
Mill Mountain Mayhem 10k 04-08-2017 20 39 122 9 F 35-39 11:53 1:15:27.43
Montvale 5 Miler 03-25-2017 16 39 41 F 35-39 10:16 53:25.3
Explore Your Limits 10k 03-04-2017 34 38 122 9 F 35-39 10:49 1:07:02.13
wazUPwidis Urban Run and Stair Challenge 02-04-2017 553 38 167 10 F 35-39 11:29 39:37.3
Frozen Toe 10k - Clockwise (Shortened Snow Course) 01-07-2017 358 38 103 6 F 35-39 11:31 1:06:50.93
Into the Darkness 4 Mile Night Trail Run 10-22-2016 267 38 248 22 F 35-39 23:26 1:33:44.22
Conquer the Cove 25k 06-05-2016 878 38 95 9 F 35-39 13:10 3:21:14.66
Montvale 10 Miler 03-26-2016 755 38 83 5 F 35-39 10:45 1:47:27
Explore Your Limits 10k 03-05-2016 555 38 108 5 F 35-39 10:14 1:03:27.18
Frozen Toe 10k - Counter Clockwise 01-09-2016 320 37 162 11 F 35-39 10:17 1:03:12
Star City Half Marathon 11-21-2015 315 37 286 21 F 35-39 10:03 2:11:45.1
Into the Darkness 4 Mile Night Trail Run 10-23-2015 80 37 252 17 F 35-39 24:18 1:37:12
Conquer the Cove 25k 05-31-2015 136 37 139 11 F 35-39 15:35 3:50:45.92
Glow for Hope 5k 05-08-2015 62 37 109 13 F 35-39 18:01 55:51.3
Trail Nut Half Marathon 05-02-2015 930 37 82 9 F 35-39 12:15 2:43:36.02
Mill Mountain Mayhem 10k 04-11-2015 341 37 138 10 F 35-39 11:52 1:15:20.93
Montvale 10 Miler 03-14-2015 777 37 75 3 F 35-39 11:16 1:52:38.58
Explore Your Limits 10k 02-28-2015 147 36 91 6 F 35-39 13:20 1:22:43.60
Frozen Toe 10k - Clockwise 01-10-2015 603 36 193 12 F 35-39 11:44 1:12:09.24
Into the Darkness 4 Mile Night Trail Run 10-25-2014 700 36 298 21 F 35-39 28:26 1.55:09.9
Trail Nut 10k 05-03-2014 779 36 95 7 F 35-39 11:20 1:13:42.51
Mill Mountain Mayhem 10k 04-12-2014 581 36 148 8 F 35-39 12:25 1:18:48.98
Montvale 5 Miler 03-22-2014 924 36 66 5 F 35-39 10:36 55:37.57
Frozen Toe 10k - Counter Clockwise 01-04-2014 389 35 163 9 F 35-39 10:45 1:06:06.74
Star City Half Marathon 11-23-2013 152 35 351 20 F 35-39 9:37 2:05:54.0
Into the Darkness 4 Mile Night Trail Run 10-19-2013 804 35 418 35 F 35-39 23:22 1:34:38.91
AEP Festival Run 5k 05-25-2013 47 35 202 12 F 35-39 15:04 46:43.1
Trail Nut Half Marathon 05-04-2013 873 35 100 5 F 35-39 11:27 2:32:56.43
Mill Mountain Mayhem 10k 04-13-2013 932 35 121 4 F 35-39 10:38 1:07:30.10
Montvale 10 Miler 03-23-2013 979 35 67 3 F 35-39 10:06 1:41:01.56
Shamrock Hill 10k 03-16-2013 514 35 45 2 F 35-39 8:48 54:36.1
Explore Your Limits 10k 03-02-2013 768 34 160 8 F 30-34 10:17 1:03:44.65
wazUPwidis Urban Run and Stair Challenge 02-09-2013 121 34 131 5 F 30-34 12:51 32:24.7
Frozen Toe 10k - Counter Clockwise 01-05-2013 1360 34 165 9 F 30-34 10:27 1:04:19.29
Grandin Court Road & Trail Challenge 5k 05-19-2012 101 34 41 2 F 30-34 9:02 28:01.1
Trail Nut 10k 05-05-2012 20 34 76 8 F 30-34 11:19 1:10:46.45
Mill Mountain Mayhem 10k 04-14-2012 642 34 138 9 F 30-34 10:58 1:09:36.83
Montvale 5 Miler 03-24-2012 196 34 51 4 F 30-34 10:40 55:59.03
Shamrock Hill 5k 03-17-2012 377 34 111 4 F 30-34 8:49 27:20.6
Explore Your Limits 5k 03-03-2012 53 33 72 3 F 30-34 10:05 31:17.70
Frozen Toe 10k - Counter Clockwise 01-07-2012 367 33 181 12:F 30-34 11:08 1:08:29.51
Into the Darkness 4 Mile Night Trail Run 10-22-2011 193 33 193 9 F 30-34 11:03 44:40.92
Trail Nut 10k 05-07-2011 604 33 68 7 F 30-34 10:48 1:06:38.83
Chug for the Jug 5k 04-23-2011 385 33 61 3 F 30-34 8:17 25:40.6
Mill Mountain Mayhem 10k 04-09-2011 357 33 95 5 F 30-34 10:59 1:09:44.80
Explore Your Limits 5k 03-05-2011 311 33 69 7 F 30-34 10:23 32:11.71
Frozen Toe 10k - Counter Clockwise 01-08-2011 436 32 155 7 F 30-34 12:11 1:14:56.12
Into the Darkness 4 Mile Night Trail Run 10-23-2010 213 32 409 38 F 30-34 24:06 1:38:49.74