Mack McGhee

Participant Profile • ID: 2826

Personal Info

Age at Last Race
48
Hometown
Roanoke, VA

Best Finish
Place 13

Races Completed
58

Personal Records

Conquer the Cove 25k
Personal Best
2:48:28.08
2013
Latest Run
2:56:51.81
+8:23
Explore Your Limits 10k
Personal Best
53:48.19
2017
Latest Run
53:48.19
MATCHED PB
Explore Your Limits 5k
Personal Best
25:49.85
2018
Latest Run
28:44.9
+2:55
Frozen Toe 10k - Clockwise
Personal Best
56:39.48
2020
Latest Run
57:48.67
+1:09
Frozen Toe 10k - Counter Clockwise
Personal Best
53:38.7
2016
Latest Run
1:04:08.07
+10:29
Into the Darkness 4 Mile Night Trail Run
Personal Best
36:27.24
2016
Latest Run
36:27.24
MATCHED PB
Mill Mountain Mayhem 10k
Personal Best
56:45.74
2018
Latest Run
1:01:09.97
+4:24
Montvale 10 Miler
Personal Best
1:29:55.08
2013
Latest Run
1:31:51.66
+1:56
Montvale 5 Mile Trail Run
Personal Best
44:58.9
2020
Latest Run
48:35.39
+3:36
Montvale 5 Miler
Personal Best
43:45.45
2016
Latest Run
44:23.0
+0:37
Trail Nut 10k
Personal Best
59:11.35
2016
Latest Run
1:05:48.68
+6:37
Trail Nut Half Marathon
Personal Best
2:13:13.44
2013
Latest Run
2:23:19.03
+10:05

Race History

58 races
Race Date Bib Age Overall Pace Time
2023
Conquer the Cove 25k - Reverse Course 05-28-2023 921 57 75 12:43 3:21:41
Trail Nut 10k 05-06-2023 1381 57 24 10:07 1:05:48.68
Mill Mountain Mayhem 10k - Reverse 04-01-2023 788 57 53 10:36 1:06:17.8
Montvale 5 Mile Trail Run 03-11-2023 199 57 18 9:43 48:35.39
Explore Your Limits 5k 02-25-2023 36 57 18 9:55 28:44.9
Forever 5 Miler 01-28-2023 70 57 32 13:16 1:06:20.18
Frozen Toe 10k - Counter Clockwise 01-07-2023 768 57 131 10:26 1:04:08.07
2022
Conquer the Cove 25k 05-30-2022 729 56 49 11:09 2:56:51.81
Trail Nut Half Marathon 05-07-2022 660 56 55 10:44 2:23:19.03
Mill Mountain Mayhem 10k 04-02-2022 1026 56 38 9:38 1:01:09.97
Explore Your Limits 5k 02-26-2022 422 56 19 9:04 26:18.6
Forever 5 Miler - Snow Year 01-29-2022 112 56 15 12:45 1:03:45.0
Frozen Toe 10k - Clockwise 01-08-2022 385 56 87 9:24 57:48.67
2021
Frozen Toe 10k - Counter Clockwise 01-09-2021 145 55 131 10:17 1:02:43.78
2020
Conquer the Cove 25k 05-31-2020 13 54 14 13:42 2:50:54.0
Mill Mountain Mayhem 10k - Virtual 04-04-2020 68 54 32 10:18 1:05:27.00
Montvale 5 Mile Trail Run 03-14-2020 14 54 21 8:40 44:58.9
Explore Your Limits 5k 02-29-2020 877 54 19 8:27 26:12.13
Frozen Toe 10k - Clockwise 01-04-2020 756 54 71 9:17 56:39.48
2019
Odyssey Trail Running Rampage Half Marathon 09-07-2019 257 53 22 12:33 2:48:05.5
Trail Nut 10k 05-04-2019 965 53 34 9:40 1:02:53.92
Mill Mountain Mayhem 10k 04-06-2019 524 53 58 9:14 58:36.13
Explore Your Limits 5k 03-02-2019 380 53 119 14:43 45:37.30
Frozen Toe 10k - Hollins 01-12-2019 106 53 62 9:12 51:31.76
2018
Trail Nut Half Marathon 05-05-2018 1768 52 49 10:10 2:15:39.02
Mill Mountain Mayhem 10k 04-07-2018 175 52 34 8:56 56:45.74
Montvale 5 Miler 03-17-2018 3 52 20 8:28 44:23.0
Explore Your Limits 5k 03-03-2018 808 52 13 8:20 25:49.85
Frozen Toe 10k - Counter Clockwise 01-06-2018 891 52 63 8:50 54:20.64
2017
Mill Mountain Mayhem 10k 04-08-2017 136 51 46 9:01 57:16.00
Montvale 10 Miler 03-25-2017 1843 51 39 9:22 1:31:51.66
Explore Your Limits 10k 03-04-2017 782 51 56 8:41 53:48.19
Frozen Toe 10k - Clockwise (Shortened Snow Course) 01-07-2017 255 51 61 10:10 58:56.34
2016
Into the Darkness 4 Mile Night Trail Run 10-22-2016 920 51 37 9:07 36:27.24
Trail Nut 10k 05-07-2016 678 50 18 9:24 59:11.35
Mill Mountain Mayhem 10k 04-09-2016 191 50 45 8:57 56:53.70
Montvale 5 Miler 03-26-2016 900 50 20 8:29 43:45.45
Explore Your Limits 10k 03-05-2016 820 50 61 8:56 55:25.83
Frozen Toe 10k - Counter Clockwise 01-09-2016 503 50 91 8:43 53:38.7
2015
Into the Darkness 4 Mile Night Trail Run 10-23-2015 939 50 56 9:23 37:31.6
Trail Nut 10k 05-02-2015 572 49 37 9:24 1:01:05.59
Mill Mountain Mayhem 10k 04-11-2015 398 49 67 9:18 59:05.38
Montvale 10 Miler 03-14-2015 936 49 39 9:23 1:33:47.40
Explore Your Limits 10k 02-28-2015 211 49 48 11:21 1:10:21.18
Frozen Toe 10k - Clockwise 01-10-2015 598 49 98 9:13 56:43.95
2014
Into the Darkness 4 Mile Night Trail Run 10-25-2014 941 49 60 9:34 38:46.8
Trail Nut 10k 05-03-2014 824 48 40 9:25 1:01:13.79
Mill Mountain Mayhem 10k 04-12-2014 874 48 59 9:22 59:27.34
Montvale 5 Miler 03-22-2014 949 48 26 8:44 45:49.58
Explore Your Limits 5k 03-01-2014 293 48 25 8:29 26:19.07
Frozen Toe 10k - Counter Clockwise 01-04-2014 1125 48 70 8:46 53:53.14
2013
Into the Darkness 4 Mile Night Trail Run 10-19-2013 331 48 100 9:23 38:00.28
Conquer the Cove 25k 06-02-2013 281 47 54 10:40 2:48:28.08
Trail Nut Half Marathon 05-04-2013 11 47 70 9:59 2:13:13.44
Mill Mountain Mayhem 10k 04-13-2013 384 47 72 9:16 58:48.21
Montvale 10 Miler 03-23-2013 814 47 41 9:00 1:29:55.08
Explore Your Limits 10k 03-02-2013 837 47 107 9:11 56:55.50
Frozen Toe 10k - Counter Clockwise 01-05-2013 1525 47 105 9:09 56:14.21