Wendy Grider

Participant Profile • ID: 10315

Personal Info

Age at Last Race
50
Hometown
Rocky Mount, VA

Best Finish
Place 15

Races Completed
64

Personal Records

Chug for the Jug 5k
Personal Best
24:34.5
2014
Latest Run
24:34.5
MATCHED PB
Conquer the Cove Marathon
Personal Best
5:22:39.33
2018
Latest Run
7:05:38.0
+102:58
Explore Your Limits 10k
Personal Best
54:14.95
2020
Latest Run
1:00:09.71
+5:54
Forever 10 Miler
Personal Best
2:05:21.23
2021
Latest Run
2:27:43.63
+22:22
Frozen Toe 10k - Clockwise
Personal Best
56:09.32
2020
Latest Run
58:35.20
+2:25
Frozen Toe 10k - Counter Clockwise
Personal Best
51:47.77
2021
Latest Run
57:32.09
+5:44
Into the Darkness 4 Mile Night Trail Run
Personal Best
37:18.01
2021
Latest Run
37:18.01
MATCHED PB
Mill Mountain Mayhem 10k
Personal Best
58:20.03
2019
Latest Run
1:03:21.14
+5:01
Montvale 5 Miler
Personal Best
43:23.6
2017
Latest Run
43:23.6
MATCHED PB
Montvale 8.4 Mile Trail Run
Personal Best
1:14:56.27
2021
Latest Run
1:25:01.46
+10:05
Trail Nut 10k
Personal Best
57:51.26
2021
Latest Run
1:29:59.44
+32:08
Trail Nut Half Marathon
Personal Best
2:11:09.27
2018
Latest Run
2:43:35.13
+32:25
wazUPwidis Urban Run and Stair Challenge
Personal Best
32:47.9
2017
Latest Run
33:46.2
+0:58

Race History

64 races
Race Date Bib Age Overall Pace Time
2025
Four on the 4th 07-04-2025 351 50 95 8:33 0:34:12.7
2024
Four on the 4th presented by Fleet Feet 07-04-2024 342 49 84 8:33 34:12.7
Trail Nut Half Marathon 05-04-2024 1342 49 87 12:18 2:43:35.13
Forever 10 Miler 01-27-2024 383 49 71 14:46 2:27:43.63
Frozen Toe 10k - Moneta 01-06-2024 123 49 103 11:27 1:10:22.8
2023
Trail Nut 10k 05-06-2023 1363 48 58 13:51 1:29:59.44
Mill Mountain Mayhem 10k - Reverse 04-01-2023 757 48 57 10:44 1:07:07.2
Montvale 8.4 Mile Trail Run 03-11-2023 1048 48 49 10:07 1:25:01.46
Explore Your Limits 10k 02-25-2023 202 48 61 10:02 1:00:09.71
Forever 10 Miler 01-28-2023 195 48 52 14:07 2:21:13.27
Frozen Toe 10k - Counter Clockwise 01-07-2023 828 48 84 9:21 57:32.09
2022
Trail Nut 10k 05-07-2022 503 47 22 10:12 1:06:18.34
Mill Mountain Mayhem 10k 04-02-2022 1016 47 45 9:59 1:03:21.14
Montvale 8.4 Mile Trail Run 03-12-2022 429 47 39 9:57 1:23:32.25
Explore Your Limits 10k 02-26-2022 201 47 54 9:53 59:17.43
Frozen Toe 10k - Clockwise 01-08-2022 458 47 95 9:32 58:35.20
2021
Into the Darkness 4 Mile Night Trail Run 10-23-2021 758 46 36 9:20 37:18.01
Trail Nut 10k 05-01-2021 1202 46 18 9:11 57:51.26
Montvale 8.4 Mile Trail Run 03-13-2021 560 46 41 8:55 1:14:56.27
Explore Your Limits 10k 02-27-2021 701 46 36 9:16 55:34.54
Forever 10 Miler 02-06-2021 405 46 53 12:32 2:05:21.23
Frozen Toe 10k - Counter Clockwise 01-09-2021 29 46 73 8:29 51:47.77
2020
Into the Darkness 4 Mile Night Trail Run 10-24-2020 663 45 195 24:33 1:38:13.46
Conquer the Cove Marathon 05-31-2020 96 45 18 17:48 7:05:38.0
Mill Mountain Mayhem 10k - Virtual 04-04-2020 46 45 25 9:54 1:02:51.00
Montvale 10 Mile Trail Run 03-14-2020 383 45 39 9:02 1:28:34.00
Explore Your Limits 10k 02-29-2020 5 45 44 8:45 54:14.95
Frozen Toe 10k - Clockwise 01-04-2020 340 45 69 9:12 56:09.32
2019
Into the Darkness Night Trail Run 10-26-2019 1291 44 20 9:05 36:20.62
Trail Nut 10k 05-04-2019 752 44 24 9:03 58:48.16
Mill Mountain Mayhem 10k 04-06-2019 582 44 57 9:11 58:20.03
Montvale 10 Mile Trail Race 03-16-2019 1171 44 29 9:06 1:29:13.84
Frozen Toe 10k - Hollins 01-12-2019 931 44 68 9:24 52:37.11
2018
Into the Darkness 4 Mile Night Trail Run 10-27-2018 1014 43 37 9:23 37:31.23
Conquer the Cove Marathon 06-03-2018 1469 43 54 12:09 5:22:39.33
Trail Nut Half Marathon 05-05-2018 1666 43 40 9:49 2:11:09.27
Mill Mountain Mayhem 10k 04-07-2018 86 43 44 9:25 59:50.86
Montvale 10 Miler 03-17-2018 1282 43 31 8:43 1:25:25.29
Explore Your Limits 10k 03-03-2018 1083 43 50 8:50 54:45.35
wazUPwidis Urban Run and Stair Challenge 02-03-2018 1316 43 35 9:47 33:46.2
Frozen Toe 10k - Counter Clockwise 01-06-2018 643 43 78 9:18 57:09.59
2017
Into the Darkness 4 Mile Night Trail Run 10-28-2017 4 42 64 10:06 40:23.17
Mill Mountain Mayhem 10k 04-08-2017 32 42 62 9:45 1:01:53.91
Montvale 5 Miler 03-25-2017 457 42 15 8:21 43:23.6
Explore Your Limits 10k 03-04-2017 60 42 71 9:08 56:38.95
wazUPwidis Urban Run and Stair Challenge 02-04-2017 73 42 50 9:30 32:47.9
Frozen Toe 10k - Clockwise (Shortened Snow Course) 01-07-2017 374 42 93 11:12 1:04:55.10
2016
Into the Darkness 4 Mile Night Trail Run 10-22-2016 825 41 111 11:31 46:05.25
Mill Mountain Mayhem 10k 04-09-2016 960 41 65 10:07 1:04:15.72
Montvale 5 Miler 03-26-2016 878 41 35 9:01 46:54.06
Explore Your Limits 10k 03-05-2016 707 41 101 10:00 1:01:59.83
wazUPwidis Urban Run and Stair Challenge 02-06-2016 433 41 136 10:42 36:56.2
Frozen Toe 10k - Counter Clockwise 01-09-2016 336 41 157 10:11 1:02:37
2015
Into the Darkness 4 Mile Night Trail Run 10-23-2015 878 40 120 11:22 45:28.5
Trail Nut 10k 05-02-2015 485 40 62 10:20 1:07:07.03
Mill Mountain Mayhem 10k 04-11-2015 364 40 114 10:53 1:09:08.92
Montvale 5 Miler 03-14-2015 235 40 32 9:58 52:18.70
Explore Your Limits 10k 02-28-2015 176 40 103 13:52 1:25:59.51
wazUPwidis Urban Run and Stair Challenge 02-07-2015 254 40 109 10:26 35:58.5
Frozen Toe 10k - Clockwise 01-10-2015 660 40 164 10:42 1:05:47.10
2014
Into the Darkness 4 Mile Night Trail Run 10-25-2014 547 39 111 10:41 43:15.7
SML Oktoberfest & 5k Race/Walk 10-04-2014 356 39 20 8:28 26:15.7
Chug for the Jug 5k 04-19-2014 307 39 30 7:55 24:34.5
2013
Chug for the Jug 5k 04-27-2013 489 48 63 8:18 25:43.2