Carilion Clinic Life-Guard Rotor Run 5k |
07-06-2019 |
140 |
42 |
17 |
2/6:M 40-44 |
7:09 |
22:09.3 |
Mill Mountain Mayhem 10k |
04-09-2016 |
622 |
39 |
55 |
9 M 35-39 |
9:40 |
1:01:20.69 |
Frozen Toe 10k - Counter Clockwise |
01-09-2016 |
577 |
39 |
122 |
17 M 35-39 |
9:28 |
58:14.4 |
wazUPwidis Urban Run and Stair Challenge |
02-07-2015 |
283 |
38 |
135 |
16 M 35-39 |
10:54 |
37:36.0 |
Into the Darkness 4 Mile Night Trail Run |
10-25-2014 |
932 |
37 |
55 |
6 M 35-39 |
9:26 |
38:14.3 |
Run 4 Their Lives 4 Miler |
09-20-2014 |
68 |
37 |
12 |
8 M 31-50 |
7:33 |
30:13.9 |
Fab 5k |
08-16-2014 |
279 |
37 |
106 |
9 M 35-39 |
8:04 |
0:25:00.5 |
Trail Nut 10k |
05-03-2014 |
814 |
37 |
26 |
4 M 35-39 |
8:55 |
57:59.11 |
Mill Mountain Mayhem 10k |
04-12-2014 |
866 |
37 |
97 |
13 M 35-39 |
10:20 |
1:05:37.79 |
Montvale 5 Miler |
03-22-2014 |
943 |
37 |
55 |
6 M 35-39 |
9:54 |
51:58.12 |
Explore Your Limits 5k |
03-01-2014 |
281 |
37 |
42 |
6 M 35-39 |
9:13 |
28:34.80 |
Montvale 5 Miler |
03-23-2013 |
640 |
36 |
35 |
7 M 35-39 |
9:18 |
48:48.00 |
Explore Your Limits 5k |
03-02-2013 |
1364 |
36 |
58 |
9 M 35-39 |
9:40 |
29:58.60 |
Montvale 5 Miler |
03-24-2012 |
276 |
35 |
25 |
4 M 35-39 |
8:55 |
46:50.75 |
Explore Your Limits 5k |
03-03-2012 |
122 |
35 |
24 |
2 M 35-39 |
8:24 |
26:01.02 |
Four on the Fourth |
07-04-2011 |
495 |
34 |
38 |
7 M 30-34 |
7:24 |
29:37.6 |
Grandin Court Road & Trail Challenge 5k |
05-21-2011 |
373 |
34 |
22 |
4 M 30-34 |
7:38 |
23:41.8 |
Montvale 5 Miler |
03-19-2011 |
314 |
34 |
15 |
1 M 30-34 |
8:38 |
45:21.28 |
Explore Your Limits 5k |
03-05-2011 |
400 |
34 |
17 |
3 M 30-34 |
8:20 |
25:51.61 |