Mill Mountain Mayhem 10k |
04-06-2024 |
983 |
46 |
34 |
4:M 45-49 |
8:51 |
56:08.90 |
Montvale 5 Mile Trail Run |
03-09-2024 |
335 |
46 |
3 |
3:Open |
8:07 |
40:34.00 |
Explore Your Limits 10k |
02-24-2024 |
105 |
46 |
32 |
5:M 45-49 |
8:27 |
50:41.72 |
Forever 5 Miler |
01-27-2024 |
529 |
46 |
4 |
1:Masters |
9:48 |
49:00.00 |
Frozen Toe 10k - Moneta |
01-06-2024 |
17 |
46 |
17 |
3:M 45-49 |
8:44 |
53:42.6 |
The Rescue Mission of Roanoke Drumstick Dash |
11-23-2023 |
2791 |
46 |
228 |
21:M 40-49 |
7:34 |
23:25.9 |
Star City Half Marathon |
11-18-2023 |
29 |
46 |
55 |
5:M 45-49 |
8:23 |
1:49:51.3 |
Into the Darkness 4 Mile Night Trail Run |
10-28-2023 |
931 |
46 |
123 |
10:M 45-49 |
14:41 |
58:43.91 |
First Bank Fall Run 5k |
10-21-2023 |
832 |
46 |
11 |
1:M 45-49 |
7:19 |
22:41.5 |
Montvale 5 Mile Trail Run |
03-11-2023 |
212 |
45 |
16 |
4:M 45-49 |
9:27 |
47:13.26 |
Into the Darkness 4 Mile Night Trail Run |
10-23-2021 |
769 |
44 |
106 |
9:M 40-44 |
12:31 |
50:02.58 |
Montvale 8.4 Mile Trail Run |
03-13-2021 |
569 |
43 |
15 |
3:M 40-44 |
8:05 |
1:07:52.73 |