Kassie Long

Participant Profile • ID: 3752

Personal Info

Age at Last Race
35
Hometown
Roanoke, VA
Best Finish
Place 39
Friday Night Lights 12k
07-11-2014
Races Completed
32

Personal Records

Explore Your Limits 10k
Personal Best
57:53.26
2021
Latest Run
1:02:01.78
+4:08
Into the Darkness 4 Mile Night Trail Run
Personal Best
38:42.04
2021
Latest Run
38:42.04
MATCHED PB
MIKRO Marathon - 13.1
Personal Best
2:02:51.5
2016
Latest Run
2:02:51.5
MATCHED PB
Mill Mountain Mayhem 10k
Personal Best
1:09:04.64
2019
Latest Run
1:09:04.64
MATCHED PB
Star City Half Marathon
Personal Best
1:58:01.4
2021
Latest Run
1:58:16.3
+0:14
Based on 5 recurring courses.

Race History

32 races
Race Date Bib Age Overall Pace Time
2022
Star City Half Marathon 11-19-2022 144 35 94 9:02 1:58:16.3
Explore Your Limits 10k 02-26-2022 217 34 63 10:20 1:02:01.78
2021
Star City Half Marathon 11-20-2021 197 34 127 9:01 1:58:01.4
Into the Darkness 4 Mile Night Trail Run 10-23-2021 867 34 47 9:41 38:42.04
Explore Your Limits 10k 02-27-2021 721 33 48 9:39 57:53.26
2020
Into the Darkness 4 Mile Night Trail Run 10-24-2020 650 33 55 10:09 40:34.92
Mill Mountain Mayhem 10k - Virtual 04-04-2020 65 32 51 12:16 1:17:54.00
Explore Your Limits 10k 02-29-2020 136 32 95 10:07 1:02:43.17
2019
Into the Darkness Night Trail Run 10-26-2019 943 32 88 11:37 46:28.39
Mill Mountain Mayhem 10k 04-06-2019 718 31 102 10:53 1:09:04.64
Explore Your Limits 10k 03-02-2019 1541 31 116 10:54 1:07:35.99
2018
Mill Mountain Mayhem 10k 04-07-2018 97 30 98 11:08 1:10:40.46
2017
Into the Darkness 4 Mile Night Trail Run 10-28-2017 695 30 95 11:11 44:45.77
Mill Mountain Mayhem 10k 04-08-2017 51 29 118 11:34 1:13:24.52
Explore Your Limits 10k 03-04-2017 175 29 127 10:58 1:08:01.67
2016
Star City Half Marathon 11-19-2016 251 29 210 9:28 2:04:02
Into the Darkness 4 Mile Night Trail Run 10-22-2016 834 29 108 11:21 45:25.22
MIKRO Marathon - 13.1 09-17-2016 401 29 43 9:23 2:02:51.5
Conquer the Cove 25k 06-05-2016 228 28 78 11:57 3:09:04.17
Trail Nut Half Marathon 05-07-2016 815 28 74 13:24 2:55:36.41
Mill Mountain Mayhem 10k 04-09-2016 972 28 91 11:11 1:11:02.43
Explore Your Limits 10k 03-05-2016 719 28 140 11:07 1:08:58.26
2015
Star City Half Marathon 11-21-2015 501 28 282 10:01 2:11:19.3
MIKRO Marathon - 13.1 09-19-2015 2051 28 48 9:37 2:05:57.6
Mill Mountain Mayhem 10k 04-11-2015 388 27 132 11:35 1:13:31.89
Explore Your Limits 10k 02-28-2015 201 27 114 14:52 1:32:10.21
2014
Star City Half Marathon 11-22-2014 261 27 361 10:55 2:22:23.1
Into the Darkness 4 Mile Night Trail Run 10-25-2014 381 27 128 11:02 44:42.1
Odyssey Mill Mountain Trail Half Marathon 10-19-2014 57 27 51 12:10 2:39:17.2
Friday Night Lights 12k 07-11-2014 138 26 39 11:53 1:29:09.11
2013
Arthritis Foundation Jingle Bell Run 5k 12-14-2013 415 26 686 13:15 0.40:56.1
Into the Darkness 4 Mile Night Trail Run 10-19-2013 853 26 299 13:17 53:48.71