Frederick Hill Profile

Master Participant ID: 3024

Hometown:
Forest, VA
Best Finish:
9
Dam 5k
04-01-2017
Races Completed:
75

Races (75) Click column headers to sort

Race Race Date Bib Age Overall Gender Place Pace Total Time
Fab 5k 08-19-2023 377 67 221 4:M 65-69 11:25 35:22.9
Twisted Trail 10k 07-08-2023 25 67 80 8:M 60-69 13:40 1:24:43.5
Trail Nut 10k 05-06-2023 1364 67 56 2:M 65-69 13:41 1:28:58.09
Mill Mountain Mayhem 10k - Reverse 04-01-2023 843 67 114 6:M 65-69 14:35 1:31:06.9
Montvale 5 Mile Trail Run 03-11-2023 191 67 59 2:M 65-69 14:03 1:10:16.99
Explore Your Limits 5k 02-25-2023 112 67 64 2:M 65-69 13:17 38:29.9
Forever 5 Miler 01-28-2023 354 67 69 2:M 65-69 17:52 1:29:17.78
Frozen Toe 10k - Counter Clockwise 01-07-2023 704 67 215 5:M 65-69 13:26 1:22:39.40
Twisted Trail 10k 07-09-2022 15 66 73 7:M 60-69 14:12 1:28:03.1
Hustle for the Homeless 5k 05-21-2022 689 66 134 5/7:M 65-69 11:55 36:56.0
Trail Nut 10k 05-07-2022 553 66 67 2:M 65-69 14:50 1:36:23.09
Fab 5k 08-21-2021 53 65 173 6:M 65-69 11:50 36:39.4
Twisted Trail 10k 06-26-2021 32 65 75 10:M 60-99 14:31 1:30:00.5
Hustle for the Homeless 5k 05-22-2021 510 65 113 4/5:M 65-69 11:41 36:12.5
Trail Nut 10k 05-01-2021 1208 65 78 3:M 65-69 13:36 1:25:43.47
Mill Mountain Mayhem 10k - Reverse 04-03-2021 1165 65 105 2:M 65-69 13:51 1:27:54.79
Montvale 5 Mile Trail Run 03-13-2021 790 65 57 2:M 65-69 14:04 1:10:18.81
Explore Your Limits 5k 02-27-2021 562 65 63 1:M 65-69 14:07 40:56.80
Forever 5 Miler 02-06-2021 260 65 63 1:M 65-69 18:07 1:30:32.96
Frozen Toe 10k - Counter Clockwise 01-09-2021 68 65 203 5:M 65-69 13:04 1:19:39.59
Fab 5k 08-15-2020 158 64 153 5:M 60-64 11:54 36:54.9
Mill Mountain Mayhem 10k - Virtual 04-04-2020 51 64 80 3:M 60-64 15:12 1:36:34.00
Montvale 5 Mile Trail Run 03-14-2020 985 64 102 M:60-64 13:57 1:11:47
West End Center Spooky Sprint 5k 10-26-2019 294 63 163 7:M 60-64 17:16 53:30.5
Fab 5k 08-17-2019 516 63 189 5:M 60-64 12:12 37:48.5
Twisted Trail 10k 06-29-2019 286 63 80 6:M 60-99 14:39 1:30:48.6
Trail Nut 10k 05-04-2019 947 63 115 5:M 60-64 15:22 1:39:56.34
Montvale 5 Mile Trail Race 03-16-2019 436 63 90 1:M 60-64 13:33 1:11:10.68
Explore Your Limits 5k 03-02-2019 371 63 107 2:M 60-64 13:37 42:13.61
Trail Nut 10k 05-05-2018 383 62 81 1 M 60-64 14:12 1:32:18.77
Mill Mountain Mayhem 10k 04-07-2018 160 62 128 4 M 60-64 13:23 1:24:56.76
Montvale 5 Miler 03-17-2018 889 62 86 M 60-64 12:56 1:06:47.6
Explore Your Limits 5k 03-03-2018 799 62 104 1 M 60-64 12:50 39:46.74
Jefferson College of Health Sciences Riverside Walk and 5k 11-11-2017 118 61 63 2 M 60-64 11:16 34:55.4
West End Center Spooky Sprint 5k 10-28-2017 104 61 55 6 M 60-99 11:04 34:19.4
Into the Darkness 4 Mile Night Trail Run 10-28-2017 767 61 166 3 M 60-64 13:43 54:50.92
Trail Nut 10k 05-06-2017 621 61 82 5 M 60-64 13:40 1:28:53.04
Mill Mountain Mayhem 10k 04-08-2017 121 61 143 6 M 60-64 13:40 1:26:46.75
Dam 5k 04-01-2017 370 61 9 2 M 60-99 23:32 1:12:57.1
Montvale 5 Miler 03-25-2017 461 61 71 M 60-64 12:51 06:51.7
Explore Your Limits 5k 03-04-2017 1531 61 97 2 M 60-64 12:51 39:51.84
West End Center Spooky Sprint 5k 10-29-2016 75 60 118 6 M 60-99 13:05 40:35.1
Fab 5k 08-20-2016 216 60 195 10 M 60-64 11:55 36:56.4
Montvale 5 Miler 03-26-2016 884 60 84 2 M 60-64 12:08 1:02:18.21
Explore Your Limits 5k 03-05-2016 648 60 87 1 M 60-64 12:15 37:57.55
Into the Darkness 4 Mile Night Trail Run 10-23-2015 146 59 187 4 M 55-59 13:37 54:28.4
Fab 5k 08-15-2015 698 59 230 8 M 55-59 11:10 34:37.0
Sundown Classic 5k 05-23-2015 26 59 45 2 M 55-59 11:32 35:46.5
Grandin Court Neighborhood Challenge 5k 05-16-2015 409 59 52 3 M 55-59 10:17 31:53.5
Trail Nut 10k 05-02-2015 563 59 108 7 M 55-59 12:56 1:24:07.14
Montvale 5 Miler 03-14-2015 251 59 66 3 M 55-59 12:44 1:06:49.80
Explore Your Limits 5k 02-28-2015 740 59 73 4 M 55-59 14:47 45:50.9
Frozen Toe 10k - Clockwise 01-10-2015 792 59 210 10 M 55-59 12:40 1:17:53.14
Fab 5k 08-16-2014 253 58 201 6 M 55-59 10:19 0:31:58.8
Friday Night Lights 12k 07-11-2014 130 58 41 4 M 55-59 12:21 1:32:35.79
Sundown Classic 5k 05-24-2014 78 58 60 3 M 56-61 11:05 34:21.6
MANNAthon 8k 05-17-2014 29 58 67 3 M 55-59 10:42 53:03.3
Trail Nut 10k 05-03-2014 801 58 113 3 M 55-59 12:39 1:22:16.66
Mill Mountain Mayhem 10k 04-12-2014 856 58 154 3 M 55-59 12:39 1:20:18.74
Montvale 5 Miler 03-22-2014 935 58 82 4 M 55-59 11:38 1:01:04.07
Explore Your Limits 5k 03-01-2014 272 58 105 3 M 55-59 11:55 36:57.78
Frozen Toe 10k - Counter Clockwise 01-04-2014 1106 58 208 7 M 55-59 12:36 1:17:27.57
Star City Half Marathon 11-23-2013 279 57 601 22 M 55-59 11:45 2:33:56.0
West End Center Spooky Sprint 5k 10-26-2013 196 55 123 8 M 50-59 10:30 32:32.6
Into the Darkness 4 Mile Night Trail Run 10-19-2013 832 57 239 8 M 55-59 12:05 48:58.17
Sundown Classic 5k 06-07-2013 29 57 45 1 M 55-59 10:37 32:56.7
MANNAthon 8k 05-18-2013 325 57 76 3 M 55-59 11:25 56:38.3
Grandin Court Road & Trail Challenge 10k 05-11-2013 416 57 27 1 M 55-59 11:32 1:11:31.3
Trail Nut 10k 05-04-2013 477 57 102 3 M 55-59 12:18 1:20:00.16
Mill Mountain Mayhem 10k 04-13-2013 369 57 170 6 M 55-59 13:20 1:24:40.40
Montvale 5 Miler 03-23-2013 631 57 83 3 M 55-59 12:23 1:05:00.66
Explore Your Limits 5k 03-02-2013 371 57 131 3 M 55-59 11:54 36:53.13
Arthritis Foundation Jingle Bell Run 5k 12-09-2012 443 56 809 22 M 55-59 12:01 35:56.5
Star City 10k 11-17-2012 642 56 86 5 M 55-59 11:51 1:13:30.8
Sundown Classic 5k 06-09-2012 27 56 88 3 M 55-59 12:21 38:17.2