Participant Profile • ID: 2473
| Race | Date | Bib | Age | Overall | Pace | Time |
|---|---|---|---|---|---|---|
| 2024 | ||||||
| Jaunt for Justice 5k Run/Walk | 10-05-2024 | 647 | 51 | 4 | 6:36 | 20:28.6 |
| New River Trail Challenge | 09-21-2024 | 146 | 51 | 37 | 6:53 | 7:28:44.3 |
| The Big Run - 5pm | 06-08-2024 | 111 | 51 | 18 | 6:58 | 21:35.4 |
| Conquer the Cove 25k | 05-26-2024 | 812 | 51 | 21 | 10:04 | 2:49:52.67 |
| Trail Nut 10k | 05-04-2024 | 1465 | 51 | 4 | 7:54 | 51:20.36 |
| Mill Mountain Mayhem 10k | 04-06-2024 | 947 | 51 | 35 | 8:53 | 56:23.49 |
| Montvale 5 Mile Trail Run | 03-09-2024 | 334 | 51 | 6 | 8:13 | 41:02.70 |
| Explore Your Limits 5k | 02-24-2024 | 235 | 51 | 7 | 7:58 | 24:42.18 |
| Forever 5 Miler | 01-27-2024 | 575 | 51 | 9 | 10:28 | 52:18.61 |
| Frozen Toe 10k - Moneta | 01-06-2024 | 133 | 50 | 22 | 8:53 | 54:38.4 |
| 2022 | ||||||
| New River Trail Challenge | 09-17-2022 | 83 | 49 | 11 | 6:21 | 6:53:39.6 |
| Iron Mountain Trail Run - 30 Miler | 09-03-2022 | 361 | 49 | 42 | 13:33 | 6:46:25.1 |
| Conquer the Cove 25k | 05-30-2022 | 803 | 49 | 14 | 8:55 | 2:21:20.19 |
| Runway 5k @ ROA | 05-14-2022 | 412 | 49 | 17 | 6:21 | 19:42.3 |
| Trail Nut 10k | 05-07-2022 | 549 | 49 | 4 | 7:50 | 50:57.18 |
| Mill Mountain Mayhem 10k | 04-02-2022 | 399 | 49 | 17 | 8:26 | 53:30.40 |
| Montvale 5 Mile Trail Run | 03-12-2022 | 940 | 49 | 5 | 8:28 | 42:21.5 |
| Explore Your Limits 5k | 02-26-2022 | 475 | 49 | 11 | 8:18 | 24:03.5 |
| Frozen Toe 10k - Clockwise | 01-08-2022 | 303 | 48 | 60 | 8:51 | 54:23.06 |
| 2020 | ||||||
| Montvale 5 Mile Trail Run | 03-14-2020 | 57 | 47 | 16 | 8:13 | 43:33.7 |
| Explore Your Limits 5k | 02-29-2020 | 901 | 47 | 22 | 8:35 | 26:37.82 |
| Frozen Toe 10k - Clockwise | 01-04-2020 | 789 | 46 | 91 | 9:42 | 59:13.07 |
| 2019 | ||||||
| Trail Nut 10k | 05-04-2019 | 976 | 46 | 9 | 7:58 | 51:46.80 |
| Mill Mountain Mayhem 10k | 04-06-2019 | 590 | 46 | 23 | 8:12 | 52:03.27 |
| Montvale 5 Mile Trail Race | 03-16-2019 | 469 | 46 | 12 | 7:54 | 41:27.54 |
| Explore Your Limits 5k | 03-02-2019 | 389 | 46 | 10 | 7:45 | 24:02.01 |
| wazUPwidis Urban Run and Stair Challenge | 02-02-2019 | 2595 | 46 | 18 | 8:54 | 30:44.1 |
| Frozen Toe 10k - Hollins | 01-12-2019 | 139 | 45 | 35 | 8:32 | 47:46.73 |
| 2018 | ||||||
| Into the Darkness 4 Mile Night Trail Run | 10-27-2018 | 1108 | 45 | 8 | 8:05 | 32:21.80 |
| Trail Nut Half Marathon | 05-05-2018 | 1739 | 45 | 109 | 17:52 | 3:58:28.90 |
| Montvale 5 Miler | 03-17-2018 | 25 | 45 | 4 | 6:54 | 36:18.5 |
| Explore Your Limits 10k | 03-03-2018 | 1242 | 45 | 7 | 7:07 | 44:09.64 |
| wazUPwidis Urban Run and Stair Challenge | 02-03-2018 | 213 | 44 | 7 | 8:43 | 30:06.0 |
| Frozen Toe 10k - Counter Clockwise | 01-06-2018 | 926 | 44 | 13 | 7:19 | 45:02.05 |
| 2017 | ||||||
| Four on the 4th | 07-04-2017 | 176 | 44 | 9 | 6:14 | 24:56.3 |
| The Big Run | 06-07-2017 | 3659 | 44 | 18 | 6:19 | 19:35.8 |
| Conquer the Cove 25k | 06-04-2017 | 860 | 44 | 6 | 8:10 | 2:09:05.1 |
| Trail Nut Half Marathon | 05-06-2017 | 1901 | 44 | 9 | 7:42 | 1:42:44.71 |
| Dam 50k | 04-01-2017 | 1362 | 44 | 6 | 10:50 | 5:51:00.8 |
| Montvale 10 Miler | 03-25-2017 | 1863 | 44 | 5 | 7:23 | 1:12:25.58 |
| Explore Your Limits 10k | 03-04-2017 | 800 | 44 | 9 | 7:10 | 44:28.16 |
| Humble Creek 10k | 02-18-2017 | 86 | 44 | 2 | 7:55 | 49:08.8 |
| wazUPwidis Urban Run and Stair Challenge | 02-04-2017 | 1637 | 44 | 6 | 8:13 | 28:21.0 |
| Frozen Toe 10k - Clockwise (Shortened Snow Course) | 01-07-2017 | 283 | 43 | 16 | 8:51 | 51:22.89 |
| 2016 | ||||||
| Four on the 4th | 07-04-2016 | 222 | 43 | 23 | 6:46 | 27:00.1 |
| Conquer the Cove Marathon | 06-05-2016 | 17 | 43 | 35 | 11:02 | 4:47:00.19 |
| AEP Festival Run 5k | 05-28-2016 | 219 | 43 | 76 | 9:41 | 30:01.5 |
| Trail Nut Half Marathon | 05-07-2016 | 894 | 43 | 12 | 8:38 | 1:53:11.53 |
| Dam 50k | 04-02-2016 | 36 | 43 | 20 | 11:08 | 6:00:34.2 |
| Montvale 10 Miler | 03-26-2016 | 920 | 43 | 15 | 7:36 | 1:16:03 |
| Explore Your Limits 10k | 03-05-2016 | 846 | 43 | 14 | 7:29 | 46:22.23 |
| Winterfest 10 Miler | 02-27-2016 | 419 | 43 | 2 | 7:15 | 1:12:34.0 |
| wazUPwidis Urban Run and Stair Challenge | 02-06-2016 | 34 | 43 | 11 | 8:03 | 27:45.4 |
| Humble Creek 10k | 01-30-2016 | 64 | 43 | 3 | 8:43 | 54:00.1 |
| Frozen Toe 10k - Counter Clockwise | 01-09-2016 | 538 | 42 | 18 | 7:22 | 45:18.3 |
| Resolution Run 5k | 01-02-2016 | 73 | 42 | 3 | 7:24 | 22:55.5 |
| 2015 | ||||||
| Conquer the Cove 25k | 05-31-2015 | 254 | 42 | 22 | 8:56 | 2:24:31.13 |
| Trail Nut Half Marathon | 05-02-2015 | 864 | 42 | 5 | 8:00 | 1:46:53.27 |
| Explore Your Limits 10k | 02-28-2015 | 250 | 42 | 32 | 10:45 | 1:06:39.22 |
| wazUPwidis Urban Run and Stair Challenge | 02-07-2015 | 87 | 42 | 38 | 9:06 | 31:24.4 |
| Frozen Toe 10k - Clockwise | 01-10-2015 | 858 | 41 | 72 | 8:40 | 53:16.37 |
| Resolution Run 5k | 01-01-2015 | 23 | 41 | 20 | 7:20 | 22:44.2 |
| 2014 | ||||||
| Arthritis Foundation Jingle Bell Run 5k | 12-13-2014 | 798 | 41 | 61 | 7:35 | 23:29.5 |
| Jackson River Scenic Trail Half Marathon | 06-28-2014 | 242 | 41 | 15 | 8:08 | 1:46:30.0 |
| Conquer the Cove 25k | 06-01-2014 | 101 | 41 | 22 | 9:14 | 2:25:47 |
| Trail Nut Half Marathon | 05-03-2014 | 572 | 41 | 22 | 8:39 | 1:55:31.74 |
| Mill Mountain Mayhem 10k | 04-12-2014 | 893 | 41 | 22 | 8:04 | 51:15.86 |
| Explore Your Limits 10k | 03-01-2014 | 863 | 41 | 35 | 7:52 | 48:48.89 |
| wazUPwidis Urban Run and Stair Challenge | 02-08-2014 | 196 | 41 | 27 | 9:14 | 31:50.3 |
| Frozen Toe 10k - Counter Clockwise | 01-04-2014 | 1160 | 40 | 46 | 8:20 | 51:14.85 |
| Resolution Run 5k | 01-01-2014 | 198 | 40 | 12 | 6:43 | 20:49.9 |
| 2013 | ||||||
| Arthritis Foundation Jingle Bell Run 5k | 12-14-2013 | 1044 | 40 | 42 | 7:09 | 0.22:07.9 |
| Jackson River Scenic Trail Half Marathon | 06-29-2013 | 206 | 40 | 10 | 8:28 | 1:50:54.0 |
| Vinton Dogwood Festival 5k | 04-27-2013 | 183 | 40 | 8 | 6:47 | 21:03.0 |
| Explore Your Limits 10k | 03-02-2013 | 896 | 40 | 51 | 8:11 | 50:42.66 |
| wazUPwidis Urban Run and Stair Challenge | 02-09-2013 | 54 | 40 | 16 | 10:15 | 25:51.3 |
| Frozen Toe 10k - Counter Clockwise | 01-05-2013 | 1558 | 39 | 49 | 8:11 | 50:22.39 |
| 2012 | ||||||
| Light Up the Night 5k | 06-16-2012 | 35 | 39 | 10 | 6:50 | 21:12.4 |
| Conquer the Cove 25k | 06-03-2012 | 963 | 39 | 38 | 10:11 | 2:41:01.7 |
| AEP Festival Run 10k | 05-26-2012 | 647 | 39 | 19 | 7:18 | 45:18.4 |
| MANNAthon 8k | 05-12-2012 | 47 | 39 | 11 | 7:03 | 34:59.3 |
| Vinton Dogwood Festival 5k | 04-28-2012 | 148 | 39 | 12 | 6:53 | 21:19.1 |