Participant Profile • ID: 228
| Race | Date | Bib | Age | Overall | Pace | Time |
|---|---|---|---|---|---|---|
| 2025 | ||||||
| Mineshaft 10k | 02-22-2025 | 629 | 49 | 15 | 8:20 | 51:39.45 |
| Forever 5 Miler | 01-25-2025 | 625 | 49 | 15 | 11:38 | 58:11.98 |
| 2021 | ||||||
| Twisted Trail 10k | 06-26-2021 | 81 | 46 | 2 | 7:47 | 48:16.0 |
| 2019 | ||||||
| wazUPwidis Urban Run and Stair Challenge | 02-02-2019 | 2553 | 43 | 7 | 8:08 | 28:02.6 |
| 2018 | ||||||
| wazUPwidis Urban Run and Stair Challenge | 02-03-2018 | 182 | 42 | 3 | 8:42 | 30:02.0 |
| 2017 | ||||||
| Conquer the Cove Marathon | 06-04-2017 | 1985 | 42 | 7 | 8:55 | 3:51:48.20 |
| Trail Nut 10k | 05-06-2017 | 612 | 42 | 5 | 7:38 | 49:37.84 |
| Mill Mountain Mayhem 10k | 04-08-2017 | 103 | 42 | 12 | 7:37 | 48:25.03 |
| Dam 50k | 04-01-2017 | 1360 | 41 | 4 | 9:44 | 5:15:24.9 |
| Montvale 5 Miler | 03-25-2017 | 444 | 41 | 2 | 6:55 | 35:58.9 |
| Explore Your Limits 5k | 03-04-2017 | 1571 | 41 | 3 | 6:49 | 21:08.52 |
| Frozen Toe 10k - Clockwise (Shortened Snow Course) | 01-07-2017 | 94 | 41 | 6 | 8:19 | 48:12.78 |
| 2016 | ||||||
| Trail Nut 10k | 05-07-2016 | 932 | 41 | 2 | 7:40 | 48:15.59 |
| Mill Mountain Mayhem 10k | 04-09-2016 | 629 | 41 | 18 | 8:09 | 51:43.40 |
| Explore Your Limits 10k | 03-05-2016 | 784 | 40 | 8 | 7:07 | 44:05.06 |
| Frozen Toe 10k - Counter Clockwise | 01-09-2016 | 449 | 40 | 11 | 7:09 | 43:58.9 |
| 2015 | ||||||
| Girls on the Run Roanoke Valley 5k | 12-05-2015 | 98 | 40 | 77 | 12:39 | 39:13.3 |
| Into the Darkness 4 Mile Night Trail Run | 10-23-2015 | 902 | 40 | 10 | 7:53 | 31:32.1 |
| Conquer the Cove 25k | 05-31-2015 | 292 | 40 | 4 | 7:58 | 2:05:24.83 |
| Glow for Hope 5k | 05-08-2015 | 63 | 40 | 2 | 6:06 | 18:56.2 |
| Trail Nut 10k | 05-02-2015 | 111 | 40 | 4 | 7:04 | 45:58.58 |
| Mill Mountain Mayhem 10k | 04-11-2015 | 340 | 40 | 4 | 7:06 | 45:02.76 |
| Montvale 5 Miler | 03-14-2015 | 172 | 39 | 3 | 7:02 | 36:57.82 |
| Explore Your Limits 5k | 02-28-2015 | 718 | 39 | 2 | 7:59 | 24:46.6 |
| Frozen Toe 10k - Clockwise | 01-10-2015 | 871 | 39 | 24 | 7:46 | 47:44.94 |
| 2014 | ||||||
| Into the Darkness 4 Mile Night Trail Run | 10-25-2014 | 911 | 39 | 4 | 7:18 | 29:34.8 |
| Fab 5k | 08-16-2014 | 434 | 39 | 28 | 6:01 | 0:18:40.1 |
| Conquer the Cove Marathon | 06-01-2014 | 542 | 39 | 20 | 9:06 | 3:56:46.80 |
| Trail Nut 10k | 05-03-2014 | 780 | 39 | 2 | 6:52 | 44:40.51 |
| Mill Mountain Mayhem 10k | 04-12-2014 | 842 | 39 | 4 | 7:05 | 44:59.45 |
| Montvale 10 Miler | 03-22-2014 | 288 | 38 | 6 | 7:03 | 1:10:29.73 |
| Explore Your Limits 10k | 03-01-2014 | 719 | 38 | 6 | 7:00 | 43:26.26 |
| Frozen Toe 10k - Counter Clockwise | 01-04-2014 | 996 | 38 | 20 | 7:34 | 46:30.47 |
| 2013 | ||||||
| Into the Darkness 4 Mile Night Trail Run | 10-19-2013 | 280 | 38 | 6 | 7:05 | 28:40.26 |
| Conquer the Cove Marathon | 06-02-2013 | 892 | 38 | 4 | 8:13 | 3:33:50.51 |
| Trail Nut Half Marathon | 05-04-2013 | 872 | 38 | 4 | 7:09 | 1:35:24.03 |
| Mill Mountain Mayhem 10k | 04-13-2013 | 347 | 38 | 12 | 7:16 | 46:09.18 |
| Montvale 10 Miler | 03-23-2013 | 978 | 37 | 6 | 7:04 | 1:10:43.07 |
| Shamrock Hill 10k | 03-16-2013 | 515 | 37 | 5 | 6:47 | 42:04.0 |
| Explore Your Limits 10k | 03-02-2013 | 767 | 37 | 15 | 7:07 | 44:08.18 |
| 2012 | ||||||
| Conquer the Cove Marathon | 06-03-2012 | 667 | 37 | 19 | 9:01 | 3:54:26.17 |
| Grandin Court Road & Trail Challenge 5k | 05-19-2012 | 102 | 37 | 4 | 6:37 | 20:31.9 |
| Trail Nut Half Marathon | 05-05-2012 | 560 | 37 | 12 | 8:20 | 1:50:50.02 |
| Mill Mountain Mayhem 10k | 04-14-2012 | 641 | 37 | 23 | 7:53 | 50:05.69 |
| Montvale 5 Miler | 03-24-2012 | 195 | 36 | 7 | 7:46 | 40:46.32 |
| Explore Your Limits 5k | 03-03-2012 | 52 | 36 | 4 | 7:24 | 22:55.06 |
| 2011 | ||||||
| Conquer the Cove Marathon | 06-05-2011 | 639 | 36 | 15 | 9:16 | 4:01:01.67 |
| Grandin Court Road & Trail Challenge 5k | 05-21-2011 | 381 | 36 | 8 | 6:47 | 21:02.9 |
| Trail Nut Half Marathon | 05-07-2011 | 499 | 36 | 18 | 8:03 | 1:45:39.40 |
| Chug for the Jug 5k | 04-23-2011 | 384 | 36 | 5 | 6:15 | 19:23.6 |
| Mill Mountain Mayhem 10k | 04-09-2011 | 356 | 36 | 13 | 7:40 | 48:44.54 |
| Montvale 10 Miler | 03-19-2011 | 468 | 35 | 8 | 7:34 | 1:17:12.37 |
| Explore Your Limits 10k | 03-05-2011 | 132 | 35 | 21 | 7:31 | 46:35.91 |
| Frozen Toe 10k - Counter Clockwise | 01-08-2011 | 793 | 35 | 41 | 8:05 | 49:44.68 |
| 2010 | ||||||
| Into the Darkness 4 Mile Night Trail Run | 10-23-2010 | 214 | 35 | 32 | 7:56 | 32:30.52 |
| Fab 5k | 08-21-2010 | 228 | 35 | 42 | 6:49 | 21:09.8 |