John Grider

Participant Profile • ID: 17566

Personal Info

Age at Last Race
52
Hometown
Rocky Mount, VA

Best Finish
Place 23

Races Completed
42

Personal Records

Explore Your Limits 10k
Personal Best
59:23.93
2018
Latest Run
59:23.93
MATCHED PB
Explore Your Limits 5k
Personal Best
31:58.04
2017
Latest Run
32:10.99
+0:12
Fab 5k
Personal Best
25:25.4
2018
Latest Run
29:51.7
+4:26
Frozen Toe 10k - Clockwise
Personal Best
1:05:42.23
2015
Latest Run
1:07:22.88
+1:40
Frozen Toe 10k - Counter Clockwise
Personal Best
1:04:50
2016
Latest Run
1:21:11.12
+16:21
Into the Darkness 4 Mile Night Trail Run
Personal Best
40:20.94
2017
Latest Run
51:26.46
+11:05
Mill Mountain Mayhem 10k
Personal Best
1:01:13.19
2018
Latest Run
1:05:42.22
+4:29
Montvale 5 Mile Trail Run
Personal Best
57:59.0
2020
Latest Run
58:24.55
+0:25
Montvale 5 Miler
Personal Best
47:46.1
2017
Latest Run
47:46.1
MATCHED PB
Trail Nut 10k
Personal Best
1:07:01.56
2019
Latest Run
1:20:44.92
+13:43
wazUPwidis Urban Run and Stair Challenge
Personal Best
36:39.3
2015
Latest Run
39:37.3
+2:58

Race History

42 races
Race Date Bib Age Overall Pace Time
2023
Trail Nut 10k 05-06-2023 1361 52 50 12:25 1:20:44.92
Mill Mountain Mayhem 10k - Reverse 04-01-2023 755 52 100 12:57 1:20:59.0
Montvale 5 Mile Trail Run 03-11-2023 222 52 37 11:41 58:24.55
Forever 5 Miler 01-28-2023 100 52 58 16:17 1:21:24.00
Frozen Toe 10k - Counter Clockwise 01-07-2023 829 52 211 13:12 1:21:11.12
2021
Fab 5k 08-21-2021 921 50 137 9:38 29:51.7
2020
Mill Mountain Mayhem 10k - Virtual 04-04-2020 44 49 99 20:10 2:08:04.00
Montvale 5 Mile Trail Run 03-14-2020 26 49 75 11:19 57:59.0
Explore Your Limits 5k 02-29-2020 603 49 70 10:23 32:10.99
Frozen Toe 10k - Clockwise 01-04-2020 727 49 153 11:03 1:07:22.88
2019
Into the Darkness Night Trail Run 10-26-2019 1321 49 78 11:08 44:32.12
Trail Nut 10k 05-04-2019 945 48 49 10:19 1:07:01.56
Mill Mountain Mayhem 10k 04-06-2019 796 48 84 10:21 1:05:42.22
Montvale 5 Mile Trail Race 03-16-2019 429 48 39 10:01 52:32.75
Frozen Toe 10k - Hollins 01-12-2019 68 48 137 10:56 1:01:15.45
2018
Into the Darkness 4 Mile Night Trail Run 10-27-2018 1074 48 119 12:52 51:26.46
Fab 5k 08-18-2018 514 47 113 8:12 25:25.4
Conquer the Cove Marathon 06-03-2018 1788 47 55 12:09 5:22:39.37
Trail Nut Half Marathon 05-05-2018 1712 47 50 10:11 2:15:56.26
Mill Mountain Mayhem 10k 04-07-2018 157 47 52 9:38 1:01:13.19
Montvale 10 Miler 03-17-2018 1281 47 49 9:23 1:31:57.04
Explore Your Limits 10k 03-03-2018 1186 47 70 9:35 59:23.93
wazUPwidis Urban Run and Stair Challenge 02-03-2018 1353 47 134 11:29 39:37.3
Frozen Toe 10k - Counter Clockwise 01-06-2018 853 47 137 10:36 1:05:09.76
2017
Into the Darkness 4 Mile Night Trail Run 10-28-2017 43 47 62 10:05 40:20.94
Mill Mountain Mayhem 10k 04-08-2017 117 46 83 10:25 1:06:08.60
Montvale 5 Miler 03-25-2017 456 46 30 9:11 47:46.1
Explore Your Limits 5k 03-04-2017 1585 46 55 10:19 31:58.04
Frozen Toe 10k - Clockwise (Shortened Snow Course) 01-07-2017 218 46 94 11:13 1:05:02.86
2016
Into the Darkness 4 Mile Night Trail Run 10-22-2016 888 46 104 11:16 45:04.34
Mill Mountain Mayhem 10k 04-09-2016 177 45 70 10:20 1:05:38.54
Montvale 5 Miler 03-26-2016 877 45 42 9:22 48:13.66
Explore Your Limits 10k 03-05-2016 800 45 102 10:00 1:02:00.09
Frozen Toe 10k - Counter Clockwise 01-09-2016 469 45 175 10:32 1:04:50
2015
Into the Darkness 4 Mile Night Trail Run 10-23-2015 951 45 118 11:21 45:25.7
Trail Nut 10k 05-02-2015 132 44 128 16:15 1:45:39.82
Montvale 5 Miler 03-14-2015 215 44 33 9:59 52:24.40
Explore Your Limits 10k 02-28-2015 175 44 101 13:48 1:25:32.79
wazUPwidis Urban Run and Stair Challenge 02-07-2015 253 44 124 10:37 36:39.3
Frozen Toe 10k - Clockwise 01-10-2015 790 40 163 10:41 1:05:42.23
2014
Into the Darkness 4 Mile Night Trail Run 10-25-2014 546 44 110 10:41 43:15.0
SML Oktoberfest & 5k Race/Walk 10-04-2014 355 40 23 8:47 27:14.9