Bob Bowman

Participant Profile • ID: 830

Personal Info

Age at Last Race
46
Hometown
vinton, VA

Best Finish
Place 41

Races Completed
24

Personal Records

Conquer the Cove 25k
Personal Best
2:58:15.6
2012
Latest Run
3:30:05.0
+31:49
Explore Your Limits 10k
Personal Best
1:04:53.72
2014
Latest Run
1:06:49.14
+1:55
Frozen Toe 10k - Clockwise
Personal Best
1:02:44.48
2015
Latest Run
1:10:52.63
+8:08
Frozen Toe 10k - Counter Clockwise
Personal Best
1:00:34.76
2012
Latest Run
1:09:59.05
+9:24
Mill Mountain Mayhem 10k
Personal Best
1:13:32.99
2015
Latest Run
1:13:32.99
MATCHED PB
Montvale 5 Miler
Personal Best
54:14.08
2011
Latest Run
54:55.30
+0:41
Odyssey Trail Running Rampage Half Marathon
Personal Best
2:47:07
2012
Latest Run
3:01:45.1
+14:38

Race History

24 races
Race Date Bib Age Overall Pace Time
2025
Frozen Toe 10k - Clockwise 01-04-2025 473 57 163 11:31 1:10:52.63
2023
Explore Your Limits 10k 02-25-2023 228 55 79 11:08 1:06:49.14
Frozen Toe 10k - Counter Clockwise 01-07-2023 860 55 169 11:23 1:09:59.05
2017
Conquer the Cove 25k 06-04-2017 670 50 126 13:18 3:30:05.0
Frozen Toe 10k - Clockwise (Shortened Snow Course) 01-07-2017 75 49 143 13:12 1:16:34.60
2016
Star City Half Marathon 11-19-2016 32 49 298 10:22 2:15:53
Frozen Toe 10k - Counter Clockwise 01-09-2016 426 38 208 11:22 1:09:57
2015
Mill Mountain Mayhem 10k 04-11-2015 139 48 133 11:35 1:13:32.99
Frozen Toe 10k - Clockwise 01-10-2015 552 37 143 10:12 1:02:44.48
2014
Mill Mountain Mayhem 10k 04-12-2014 831 47 131 11:39 1:14:01.49
Montvale 5 Miler 03-22-2014 705 46 63 10:28 54:55.30
Explore Your Limits 10k 03-01-2014 689 46 160 10:28 1:04:53.72
Frozen Toe 10k - Counter Clockwise 01-04-2014 983 46 183 11:21 1:09:48.74
2013
Odyssey Trail Running Rampage Half Marathon 09-07-2013 206 46 83 13:52 3:01:45.1
Conquer the Cove 25k 06-02-2013 368 46 114 13:05 3:26:38.32
AEP Festival Run 10k 05-25-2013 723 46 138 9:47 1:00:37.2
2012
Odyssey Trail Running Rampage Half Marathon 09-08-2012 133 45 47 12:45 2:47:07
Conquer the Cove 25k 06-03-2012 995 45 66 11:17 2:58:15.6
Vinton Dogwood Festival 5k 04-28-2012 134 45 45 8:15 25:36.3
Montvale 10 Miler 03-24-2012 510 44 73 10:48 1:48:01.29
Explore Your Limits 10k 03-03-2012 724 44 149 10:39 1:06:02.96
Frozen Toe 10k - Counter Clockwise 01-07-2012 634 44 132 9:51 1:00:34.76
2011
Montvale 5 Miler 03-19-2011 316 43 41 10:20 54:14.08
Explore Your Limits 5k 03-05-2011 301 43 54 9:50 30:30.90