Lisa Workman

Participant Profile • ID: 5189

Personal Info

Age at Last Race
36
Hometown
Boones Mill, VA
Best Finish
Place 17
Chug for the Jug 5k
04-18-2015
Races Completed
11

Personal Records

AEP Festival Run 10k
Personal Best
48:34.7
2015
Latest Run
48:34.7
MATCHED PB
Four on the 4th
Personal Best
31:45.7
2012
Latest Run
31:45.7
MATCHED PB
Based on 2 recurring courses.

Race History

11 races
Race Date Bib Age Overall Pace Time
2016
Frozen Toe 10k - Counter Clockwise 01-09-2016 409 40 121 9:25 57:52.7
2015
AEP Festival Run 10k 05-23-2015 793 39 38 7:50 48:34.7
Chug for the Jug 5k 04-18-2015 372 39 17 7:38 23:40.6
2012
Four on the 4th 07-04-2012 59 37 61 7:56 31:45.7
Sundown Classic 5k 06-09-2012 101 36 28 7:41 23:50.6
AEP Festival Run 10k 05-26-2012 722 36 51 8:02 49:51.1
Grandin Court Road & Trail Challenge 5k 05-19-2012 47 36 22 7:56 24:36.6
Vinton Dogwood Festival 5k 04-28-2012 112 36 35 7:46 24:06.1
2011
Vinton Fall Festival 5k 10-08-2011 86 36 27 7:32 23:20.1
Fired Up for a Cure 10k 09-24-2011 277 36 27 8:37 53:25.4
Four on the 4th 07-04-2011 293 36 77 8:12 32:47.0