Serena Ciparis Profile

Master Participant ID: 308

Hometown:
Salem, VA
Best Finish:
24
Explore Your Limits 5k
02-27-2021
Races Completed:
24

Races (24) Click column headers to sort

Race Race Date Bib Age Overall Gender Place Pace Total Time
SVH Services Donut Run 11-05-2022 885 45 95 10:F 40-49 12:41 39:24.3
Run for Donuts 5k & Fun Run benefiting SVH Services 11-06-2021 386 44 113 11:F 40-49 13:17 41:10.1
Trail Nut 10k 05-01-2021 1217 43 34 2:F 40-44 10:16 1:04:43.01
Explore Your Limits 5k 02-27-2021 646 43 24 1:Masters 9:56 28:47.06
Fab 5k 08-15-2020 116 42 119 7:F 40-44 8:58 27:48.8
Explore Your Limits 5k 02-29-2020 962 42 81 2:F 40-44 10:57 33:56.79
Run for Donuts 5k & Fun Run benefiting SVH Services 11-03-2018 880 41 73 8:F 40-49 10:43 33:14.2
Into the Darkness 4 Mile Night Trail Run 10-22-2016 971 39 62 6 F 35-39 10:03 40:10.20
Jingle Bell Run for Arthritis 5k - 25th Anniversary 12-12-2015 628 38 782 46 F 35-39 18:09 56:17.3
Montvale 5 Miler 03-14-2015 162 37 36 2 F 35-39 10:26 54:49.83
Glow for Hope 5k 05-09-2014 200 36 58 3 F 35-39 10:44 33:15.4
Trail Nut 10k 05-03-2014 881 36 45 1 F 35-39 9:34 1:02:13.72
Conquer the Cove 25k 06-02-2013 229 35 91 5 F 35-39 11:57 3:08:54.96
Trail Nut 10k 05-04-2013 451 35 59 3 F 35-39 9:36 1:02:22.42
Mill Mountain Mayhem 10k 04-13-2013 781 35 117 2 F 35-39 10:35 1:07:11.34
Montvale 5 Miler 03-23-2013 611 35 41 1 F 35-39 9:37 50:29.07
Explore Your Limits 10k 03-02-2013 695 35 179 9 F 35-39 10:53 1:07:26.17
Into the Darkness 4 Mile Night Trail Run 10-20-2012 252 35 193 7 F 35-39 10:54 43:20.8
Conquer the Cove 25k 06-05-2011 901 33 63 4 F 30-34 10:57 2:53:05.88
Trail Nut Half Marathon 05-07-2011 849 33 91 4 F 30-34 10:45 2:20:57.63
Mill Mountain Mayhem 10k 04-09-2011 351 33 68 2 F 30-34 9:38 1:01:11.50
Montvale 10 Miler 03-19-2011 465 33 44 2 F 30-34 9:47 1:39:46.90
Explore Your Limits 10k 03-05-2011 126 33 76 3 F 30-34 9:18 57:37.78
Into the Darkness 4 Mile Night Trail Run 10-23-2010 211 33 113 4 F 30-34 9:27 38:43.25