Participant Profile • ID: 197
| Race | Date | Bib | Age | Overall | Pace | Time |
|---|---|---|---|---|---|---|
| 2023 | ||||||
| Fab 5k | 08-19-2023 | 278 | 60 | 46 | 6:11 | 19:08.6 |
| 2022 | ||||||
| Camp Bethel Pep 5k | 09-03-2022 | 738 | 59 | 3 | 6:34 | 20:20.6 |
| Fab 5k | 08-20-2022 | 52 | 59 | 31 | 6:07 | 18:57.7 |
| Montvale 8.4 Mile Trail Run | 03-12-2022 | 421 | 58 | 6 | 6:55 | 58:09.31 |
| Explore Your Limits 10k | 02-26-2022 | 239 | 58 | 4 | 6:29 | 38:54.60 |
| Forever 10 Miler - Snow Year | 01-29-2022 | 30 | 58 | 5 | 10:17 | 1:42:51.18 |
| Frozen Toe 10k - Clockwise | 01-08-2022 | 426 | 58 | 6 | 6:40 | 41:02.31 |
| 2021 | ||||||
| Camp Bethel Pep 5k | 09-04-2021 | 443 | 58 | 1 | 6:16 | 19:25.8 |
| Fab 5k | 08-21-2021 | 48 | 58 | 25 | 5:53 | 18:15.3 |
| Four on the 4th | 07-04-2021 | 222 | 58 | 13 | 5:54 | 23:36.4 |
| Conquer the Cove 25k - Reverse Course | 05-30-2021 | 1558 | 57 | 3 | 7:13 | 1:54:24.5 |
| Trail Nut Half Marathon | 05-01-2021 | 1363 | 57 | 1 | 6:36 | 1:26:41.11 |
| Mill Mountain Mayhem 10k - Reverse | 04-03-2021 | 1144 | 57 | 1 | 6:38 | 42:06.65 |
| Montvale 8.4 Mile Trail Run | 03-13-2021 | 595 | 57 | 1 | 6:32 | 54:50.01 |
| Explore Your Limits 10k | 02-27-2021 | 763 | 57 | 1 | 6:41 | 40:04.60 |
| Forever 10 Miler | 02-06-2021 | 429 | 57 | 2 | 8:31 | 1:25:06.11 |
| Frozen Toe 10k - Counter Clockwise | 01-09-2021 | 5 | 57 | 6 | 6:16 | 38:16.60 |
| 2020 | ||||||
| Frozen Toe 10k - Clockwise | 01-04-2020 | 713 | 56 | 4 | 6:38 | 40:25.90 |
| 2019 | ||||||
| Arthritis Foundation Jingle Bell Run | 12-14-2019 | 139 | 56 | 1 | 5:52 | 18:10.8 |
| Fab 5k | 08-17-2019 | 720 | 56 | 28 | 6:00 | 18:34.5 |
| Frozen Toe 10k - Hollins | 01-12-2019 | 56 | 55 | 7 | 7:16 | 40:39.04 |
| 2018 | ||||||
| Take the Hill 5k | 09-29-2018 | 49 | 55 | 2 | 6:34 | 20:21.4 |
| Fab 5k | 08-18-2018 | 506 | 55 | 26 | 5:58 | 18:29.2 |
| Trail Nut 10k | 05-05-2018 | 509 | 54 | 2 | 7:08 | 46:24.60 |
| Mill Mountain Mayhem 10k | 04-07-2018 | 143 | 54 | 3 | 6:59 | 44:18.75 |
| Montvale 10 Miler | 03-17-2018 | 1266 | 54 | 1 | 6:43 | 1:05:50.86 |
| Explore Your Limits 10k | 03-03-2018 | 1170 | 54 | 2 | 6:36 | 40:55.44 |
| Frozen Toe 10k - Counter Clockwise | 01-06-2018 | 836 | 54 | 7 | 7:09 | 43:59.64 |
| 2017 | ||||||
| Fab 5k | 08-19-2017 | 998 | 54 | 32 | 6:07 | 18:57.4 |
| Carilion Clinic Life-Guard 5K Rotor Run | 07-08-2017 | 72 | 54 | 34 | 8:07 | 25:09.1 |
| Conquer the Cove 25k | 06-04-2017 | 817 | 53 | 1 | 6:59 | 1:50:27.1 |
| Trail Nut Half Marathon | 05-06-2017 | 1764 | 53 | 17 | 8:09 | 1:48:43.10 |
| Mill Mountain Mayhem 10k | 04-08-2017 | 107 | 53 | 1 | 6:46 | 42:58.07 |
| Montvale 10 Miler | 03-25-2017 | 1808 | 53 | 1 | 6:33 | 1:04:09.35 |
| Explore Your Limits 10k | 03-04-2017 | 749 | 53 | 3 | 6:35 | 40:49.36 |
| Humble Creek 10k | 02-18-2017 | 118 | 53 | 1 | 7:19 | 45:22.7 |
| Frozen Toe 10k - Clockwise (Shortened Snow Course) | 01-07-2017 | 98 | 53 | 4 | 8:04 | 46:46.33 |
| 2016 | ||||||
| Fab 5k | 08-20-2016 | 139 | 53 | 16 | 5:45 | 17:49.5 |
| Conquer the Cove Marathon | 06-05-2016 | 973 | 52 | 3 | 8:03 | 3:29:06.87 |
| Trail Nut Half Marathon | 05-07-2016 | 856 | 52 | 2 | 7:03 | 1:32:23.22 |
| Mill Mountain Mayhem 10k | 04-09-2016 | 164 | 52 | 1 | 6:35 | 41:46.92 |
| Montvale 10 Miler | 03-26-2016 | 761 | 52 | 2 | 6:18 | 1:03:05 |
| Explore Your Limits 10k | 03-05-2016 | 788 | 52 | 1 | 6:29 | 40:11.52 |
| Frozen Toe 10k - Counter Clockwise | 01-09-2016 | 452 | 52 | 3 | 6:31 | 40:03.3 |
| 2015 | ||||||
| Fab 5k | 08-15-2015 | 677 | 52 | 15 | 5:35 | 17:19.5 |
| Conquer the Cove 25k | 05-31-2015 | 204 | 51 | 1 | 7:10 | 1:53:25.63 |
| Grandin Court Neighborhood Challenge 10k | 05-16-2015 | 795 | 51 | 1 | 5:23 | 33:23.9 |
| Trail Nut Half Marathon | 05-02-2015 | 828 | 51 | 1 | 6:41 | 1:29:10.48 |
| Mill Mountain Mayhem 10k | 04-11-2015 | 345 | 51 | 1 | 6:46 | 43:01.70 |
| Montvale 10 Miler | 03-14-2015 | 779 | 51 | 1 | 6:52 | 1:08:39.16 |
| Explore Your Limits 10k | 02-28-2015 | 148 | 51 | 1 | 8:22 | 51:50.43 |
| wazUPwidis Urban Run and Stair Challenge | 02-07-2015 | 27 | 51 | 3 | 7:39 | 26:25.6 |
| Frozen Toe 10k - Clockwise | 01-10-2015 | 783 | 51 | 2 | 6:28 | 39:47.85 |
| 2014 | ||||||
| Fab 5k | 08-16-2014 | 222 | 51 | 10 | 5:34 | 0:17:15.1 |
| Conquer the Cove 25k | 06-01-2014 | 22 | 50 | 1 | 6:45 | 1:46:46 |
| Trail Nut Half Marathon | 05-03-2014 | 424 | 50 | 2 | 6:24 | 1:25:33.51 |
| Mill Mountain Mayhem 10k | 04-12-2014 | 843 | 50 | 2 | 6:42 | 42:31.63 |
| Montvale 10 Miler | 03-22-2014 | 544 | 50 | 1 | 6:28 | 1:04:42.64 |
| Explore Your Limits 10k | 03-01-2014 | 725 | 50 | 3 | 6:37 | 41:02.02 |
| 2013 | ||||||
| Conquer the Cove 25k | 06-02-2013 | 234 | 49 | 1 | 7:18 | 1:55:15.51 |
| Trail Nut Half Marathon | 05-04-2013 | 877 | 49 | 1 | 6:32 | 1:27:09.09 |
| Mill Mountain Mayhem 10k | 04-13-2013 | 350 | 49 | 1 | 6:39 | 42:14.76 |
| Montvale 10 Miler | 03-23-2013 | 983 | 49 | 1 | 6:23 | 1:03:50.21 |
| Explore Your Limits 10k | 03-02-2013 | 772 | 49 | 1 | 6:18 | 39:03.40 |
| 2012 | ||||||
| Big Lick Vet Tails and Trails 5k | 11-03-2012 | 737 | 49 | 1 | 6:17 | 19:30.0 |
| Frozen Toe 10k - Counter Clockwise | 01-07-2012 | 652 | 48 | 2 | 6:28 | 39:44.80 |
| 2011 | ||||||
| Big Lick Vet Tails and Trails 5k | 10-17-2011 | 167 | 48 | 1 | 6:02 | 18:42.8 |
| Trail Nut Half Marathon | 05-07-2011 | 865 | 47 | 1 | 6:39 | 1:27:21.24 |
| Mill Mountain Mayhem 10k | 04-09-2011 | 442 | 47 | 1 | 6:42 | 42:31.24 |
| Montvale 10 Miler | 03-19-2011 | 472 | 47 | 1 | 6:28 | 1:06:02.50 |
| Explore Your Limits 10k | 03-05-2011 | 241 | 47 | 1 | 6:11 | 38:22.72 |
| Frozen Toe 10k - Counter Clockwise | 01-08-2011 | 798 | 47 | 3 | 6:21 | 39:01.84 |
| 2010 | ||||||
| Fab 5k | 08-21-2010 | 197 | 47 | 9 | 5:33 | 17:12.8 |