Mill Mountain Mayhem 10k |
04-07-2018 |
204 |
47 |
102 |
8 M 45-49 |
11:23 |
1:12:19.76 |
Montvale 5 Miler |
03-17-2018 |
44 |
47 |
55 |
M 45-49 |
10:13 |
52:56.9 |
Explore Your Limits 5k |
03-03-2018 |
866 |
47 |
37 |
4 M 45-49 |
9:45 |
30:15.67 |
Frozen Toe 10k - Counter Clockwise |
01-06-2018 |
948 |
47 |
151 |
20 M 45-49 |
10:45 |
1:06:08.93 |
Into the Darkness 4 Mile Night Trail Run |
10-28-2017 |
85 |
46 |
61 |
4 M 45-49 |
10:03 |
40:11.55 |
Bank of Fincastle 5k |
10-21-2017 |
1959 |
46 |
72 |
3/18 M 45-49 |
8:37 |
26:42.1 |
Explore Your Limits 5k |
03-04-2017 |
1559 |
46 |
26 |
3 M 45-49 |
9:19 |
28:54.77 |
Into the Darkness 4 Mile Night Trail Run |
10-22-2016 |
948 |
45 |
79 |
8 M 45-49 |
10:40 |
42:41.37 |
Bank of Fincastle 5k |
10-15-2016 |
1394 |
45 |
82 |
3/16 M 45-49 |
8:51 |
27:25.0 |
Trail Nut 10k |
05-07-2016 |
695 |
45 |
37 |
2 M 45-49 |
10:53 |
1:08:35.67 |
Mill Mountain Mayhem 10k |
04-09-2016 |
619 |
45 |
90 |
11 M 45-49 |
11:08 |
1:10:39.12 |
Montvale 5 Miler |
03-26-2016 |
137 |
45 |
47 |
7 M 45-49 |
9:37 |
49:59.87 |
Explore Your Limits 5k |
03-05-2016 |
681 |
45 |
45 |
6 M 45-49 |
9:30 |
29:26.22 |
Into the Darkness 4 Mile Night Trail Run |
10-23-2015 |
966 |
44 |
135 |
12 M 40-44 |
11:51 |
47:25.4 |
Conquer the Cove Marathon |
05-31-2015 |
67 |
44 |
75 |
6 M 40-44 |
13:23 |
5:47:48.4 |
Trail Nut Half Marathon |
05-02-2015 |
873 |
44 |
43 |
2 M 40-44 |
10:15 |
2:16:46.38 |
Mill Mountain Mayhem 10k |
04-11-2015 |
560 |
44 |
75 |
9 M 40-44 |
9:31 |
1:00:24.90 |
Explore Your Limits 10k |
02-28-2015 |
647 |
44 |
57 |
10 M 40-44 |
11:44 |
1:12:45.33 |
wazUPwidis Urban Run and Stair Challenge |
02-07-2015 |
109 |
44 |
100 |
13 M 40-44 |
10:19 |
35:35.1 |
Conquer the Cove 25k |
06-01-2014 |
874 |
43 |
83 |
10 M 40-44 |
11:30 |
3:01:35 |
Trail Nut 10k |
05-03-2014 |
1161 |
43 |
44 |
6 M 40-44 |
9:28 |
1:01:30.79 |
Mill Mountain Mayhem 10k |
04-12-2014 |
990 |
43 |
78 |
10 M 40-44 |
9:55 |
1:03:01.41 |
Montvale 5 Miler |
03-22-2014 |
999 |
43 |
32 |
3 M 40-44 |
9:00 |
47:15.88 |
Explore Your Limits 10k |
03-01-2014 |
894 |
43 |
112 |
14 M 40-44 |
9:25 |
58:20.24 |
wazUPwidis Urban Run and Stair Challenge |
02-08-2014 |
209 |
43 |
92 |
10 M 40-44 |
10:45 |
37:06.6 |
Frozen Toe 10k - Counter Clockwise |
01-04-2014 |
1188 |
43 |
107 |
14 M 40-44 |
9:34 |
58:49.55 |
Into the Darkness 4 Mile Night Trail Run |
10-19-2013 |
404 |
42 |
127 |
12 M 40-44 |
9:49 |
39:46.49 |
Conquer the Cove 25k |
06-02-2013 |
348 |
42 |
92 |
9 M 40-44 |
11:59 |
3:09:21.84 |
Trail Nut 10k |
05-04-2013 |
600 |
42 |
49 |
5 M 40-44 |
9:11 |
59:39.67 |
Mill Mountain Mayhem 10k |
04-13-2013 |
424 |
42 |
93 |
10 M 40-44 |
9:40 |
1:01:22.96 |
Montvale 10 Miler |
03-23-2013 |
852 |
42 |
55 |
6 M 40-44 |
9:26 |
1:34:24.97 |
Explore Your Limits 10k |
03-02-2013 |
928 |
42 |
112 |
11 M 40-44 |
9:17 |
57:35.09 |
wazUPwidis Urban Run and Stair Challenge |
02-09-2013 |
175 |
42 |
72 |
8 M 40-44 |
11:45 |
29:36.7 |
Frozen Toe 10k - Counter Clockwise |
01-05-2013 |
1585 |
42 |
134 |
20 M 40-44 |
9:34 |
58:52.20 |
Mill Mountain Mayhem 10k |
04-14-2012 |
881 |
41 |
113 |
9 M 40-44 |
10:09 |
1:04:25.52 |
Explore Your Limits 5k |
03-03-2012 |
239 |
41 |
39 |
3 M 40-44 |
9:03 |
28:02.63 |
Into the Darkness 4 Mile Night Trail Run |
10-22-2011 |
483 |
40 |
166 |
16 M 40-44 |
10:48 |
43:37.99 |