| Montvale 8.4 Mile Trail Run |
03-11-2023 |
1072 |
48 |
74 |
6:F 45-49 |
11:42 |
1:38:17.50 |
| Forever 5 Miler |
01-28-2023 |
351 |
48 |
50 |
2:F 45-49 |
15:03 |
1:15:13.31 |
| Frozen Toe 10k - Counter Clockwise |
01-07-2023 |
849 |
48 |
183 |
9:F 45-49 |
11:46 |
1:12:23.95 |
| Conquer the Cove 25k |
05-30-2022 |
705 |
47 |
125 |
7:F 45-49 |
14:08 |
3:44:03.45 |
| Star City Half Marathon |
11-20-2021 |
229 |
47 |
175 |
5:F 45-49 |
9:38 |
2:06:09.1 |
| Mill Mountain Mayhem 10k - Virtual |
04-04-2020 |
90 |
45 |
57 |
3:F 45-49 |
12:33 |
1:19:39.00 |
| Explore Your Limits 10k |
02-29-2020 |
142 |
45 |
120 |
5:F 45-49 |
11:04 |
1:08:37.07 |
| Into the Darkness Night Trail Run |
10-26-2019 |
960 |
45 |
81 |
2:F 45-49 |
11:09 |
44:36.99 |
| Twisted Trail 10k |
06-29-2019 |
584 |
44 |
45 |
1:F 40-49 |
11:21 |
1:10:22.7 |
| Explore Your Limits 10k |
03-02-2019 |
1560 |
44 |
128 |
8:F 40-44 |
11:17 |
1:09:57.15 |
| wazUPwidis Urban Run and Stair Challenge |
02-02-2019 |
1984 |
44 |
167 |
6:F 40-44 |
12:13 |
42:09.5 |
| Frozen Toe 10k - Hollins |
01-12-2019 |
165 |
44 |
190 |
11:F 40-44 |
12:43 |
1:11:11.41 |
| Star City Half Marathon |
11-17-2018 |
352 |
44 |
254 |
10:F 40-44 |
10:15 |
2:14:12.6 |
| Fab 5k |
08-18-2018 |
458 |
43 |
138 |
3:F 40-44 |
9:02 |
27:59.8 |
| Four on the Fourth |
07-04-2018 |
308 |
43 |
92 |
3:F 40-44 |
8:45 |
34:58.5 |
| Conquer the Cove 25k |
06-03-2018 |
683 |
43 |
104 |
8:F 40-44 |
13:44 |
3:37:51.56 |
| Montvale 5 Miler |
03-17-2018 |
57 |
43 |
43 |
F 40-44 |
9:32 |
50:29.6 |
| Explore Your Limits 5k |
03-03-2018 |
849 |
43 |
52 |
2 F 40-44 |
10:09 |
31:27.91 |
| wazUPwidis Urban Run and Stair Challenge |
02-03-2018 |
1327 |
43 |
159 |
6:F 40-44 |
12:03 |
41:36.1 |
| Frozen Toe 10k - Counter Clockwise |
01-06-2018 |
684 |
43 |
134 |
4 F 40-44 |
10:31 |
1:04:43.43 |
| Girls on the Run Roanoke Valley Celebration 5k |
12-02-2017 |
504 |
43 |
146 |
|
17:11 |
53:15.7 |
| Into the Darkness 4 Mile Night Trail Run |
10-28-2017 |
15 |
43 |
199 |
19 F 40-44 |
15:57 |
1:03:49.13 |
| Fab 5k |
08-19-2017 |
964 |
43 |
114 |
2 F 40-44 |
8:05 |
25:02.2 |
| Four on the Fourth |
07-04-2017 |
158 |
42 |
76 |
2 F 40-49 |
8:03 |
32:11.9 |
| Conquer the Cove 25k |
06-04-2017 |
570 |
42 |
97 |
6 F 40-44 |
12:27 |
3:16:41.8 |
| Trail Nut Half Marathon |
05-06-2017 |
1737 |
42 |
85 |
5 F 40-44 |
11:43 |
2:36:29.41 |
| Mill Mountain Mayhem 10k |
04-08-2017 |
70 |
42 |
97 |
6 F 40-44 |
10:50 |
1:08:49.17 |
| Montvale 10 Miler |
03-25-2017 |
1856 |
42 |
65 |
4 F 40-44 |
10:21 |
1:41:24.00 |
| Explore Your Limits 10k |
03-04-2017 |
282 |
42 |
103 |
5 F 40-44 |
9:57 |
1:01:43.82 |
| Winterfest 10 Miler |
02-18-2017 |
1425 |
42 |
12 |
1 F 40-44 |
9:17 |
1:32:47.5 |
| wazUPwidis Urban Run and Stair Challenge |
02-04-2017 |
87 |
42 |
173 |
6 F 40-44 |
11:35 |
39:59.1 |
| MIKRO Marathon - 13.1 |
09-17-2016 |
417 |
42 |
33 |
2 F 40-44 |
8:58 |
1:57:32.6 |
| Fab 5k |
08-20-2016 |
107 |
42 |
115 |
1 F 40-44 |
8:31 |
26:23.6 |
| Four on the Fourth |
07-04-2016 |
271 |
41 |
75 |
3 F 40-49 |
8:23 |
33:25.6 |
| Montvale 5 Miler |
03-26-2016 |
115 |
41 |
60 |
4 F 40-44 |
10:16 |
53:39.77 |
| Into the Darkness 4 Mile Night Trail Run |
10-23-2015 |
134 |
41 |
137 |
4 F 40-44 |
11:53 |
47:32.3 |
| Fab 5k |
08-16-2014 |
415 |
39 |
117 |
3 F 35-39 |
8:17 |
0:25:41.2 |
| Friday Night Lights 12k |
07-11-2014 |
144 |
39 |
37 |
2 F 35-39 |
11:51 |
1:28:56.28 |
| Conquer the Cove 25k |
06-01-2014 |
94 |
39 |
105 |
12 F 35-39 |
13:11 |
3:28:21 |
| Sundown Classic 5k |
05-24-2014 |
81 |
39 |
20 |
1 F 39-44 |
8:46 |
27:10.3 |
| Mill Mountain Mayhem 10k |
04-12-2014 |
740 |
39 |
124 |
7 F 35-39 |
11:13 |
1:11:12.39 |
| Montvale 10 Miler |
03-22-2014 |
526 |
39 |
77 |
3 F 35-39 |
10:11 |
1:41:46.26 |
| Carilion Winterfest 5k |
03-08-2014 |
50 |
39 |
12 |
1 F 39-44 |
8:55 |
27:39.8 |
| Explore Your Limits 10k |
03-01-2014 |
846 |
39 |
171 |
8 F 35-39 |
10:52 |
1:07:22.24 |
| Frozen Toe 10k - Counter Clockwise |
01-04-2014 |
768 |
39 |
155 |
6 F 35-39 |
10:36 |
1:05:11.71 |
| Star City Half Marathon |
11-23-2013 |
729 |
39 |
321 |
19 F 35-39 |
9:25 |
2:03:27.0 |
| Into the Darkness 4 Mile Night Trail Run |
10-19-2013 |
886 |
39 |
268 |
14 F 35-39 |
12:29 |
50:32.10 |
| Conquer the Cove 25k |
06-02-2013 |
309 |
38 |
93 |
6 F 35-39 |
12:06 |
3:11:07.75 |
| Trail Nut 10k |
05-04-2013 |
547 |
38 |
80 |
7 F 35-39 |
10:21 |
1:07:17.57 |
| Johnny CASA 5 Miler |
09-08-2012 |
207 |
38 |
26 |
2 F 35-39 |
8:54 |
44:32.68 |
| Conquer the Cove 25k |
06-03-2012 |
951 |
37 |
94 |
6 F 35-39 |
12:24 |
3:16:00.2 |
| Trail Nut 10k |
05-05-2012 |
88 |
37 |
66 |
6 F 35-39 |
10:52 |
1:07:55.77 |
| Frozen Toe 10k - Counter Clockwise |
01-07-2012 |
597 |
37 |
163 |
7:F 35-39 |
10:31 |
1:04:41.06 |
| Into the Darkness 4 Mile Night Trail Run |
10-22-2011 |
414 |
37 |
223 |
7 F 35-39 |
11:31 |
46:30.36 |
| Johnny CASA 5 Miler |
09-10-2011 |
164 |
37 |
45 |
6 F 35-39 |
9:18 |
46:29.46 |
| Trail Nut 10k |
05-07-2011 |
575 |
36 |
65 |
2 F 35-39 |
10:43 |
1:06:05.96 |
| Smith Mountain Lake 4 Miler |
04-16-2011 |
241 |
36 |
8 |
1 F 30-39 |
9:23 |
37:32.4 |
| DLC Donut Dash |
09-06-2010 |
1 |
0 |
7 |
2 Top Fin |
8:07 |
0:29:13 |