Joe Koncoski

Participant Profile • ID: 37203

Personal Info

Age at Last Race
42
Hometown
Roanoke, VA
Best Finish
Place 27
Montvale 5 Mile Trail Run
03-13-2021
Races Completed
15

Personal Records

Explore Your Limits 10k
Personal Best
1:02:38.42
2022
Latest Run
1:02:38.42
MATCHED PB
Explore Your Limits 5k
Personal Best
29:07.48
2020
Latest Run
29:07.48
MATCHED PB
Four on the 4th
Personal Best
36:51.8
2019
Latest Run
52:10.4
+15:18
wazUPwidis Urban Run and Stair Challenge
Personal Best
36:59.2
2020
Latest Run
36:59.2
MATCHED PB
Based on 4 recurring courses.

Race History

15 races
Race Date Bib Age Overall Pace Time
2022
The Rescue Mission of Roanoke Drumstick Dash 11-25-2022 80 42 844 9:57 30:50.1
Explore Your Limits 10k 02-26-2022 240 42 67 10:26 1:02:38.42
2021
Star City 10k 11-20-2021 1046 41 35 8:38 53:31.5
Four on the 4th 07-04-2021 14 41 317 13:03 52:10.4
Conquer the Cove 25k - Reverse Course 05-30-2021 1507 41 126 13:06 3:27:48.2
Montvale 5 Mile Trail Run 03-13-2021 788 41 27 10:47 53:54.33
Explore Your Limits 10k 02-27-2021 714 41 84 11:35 1:09:29.85
Frozen Toe 10k - Counter Clockwise 01-09-2021 82 40 109 9:32 58:12.18
2020
Conquer the Cove 25k 05-31-2020 46 40 50 17:19 3:35:56.0
Explore Your Limits 5k 02-29-2020 613 40 41 9:24 29:07.48
wazUPwidis Urban Run and Stair Challenge 02-01-2020 93 39 81 10:43 36:59.2
2019
Four on the 4th 07-04-2019 225 39 145 9:13 36:51.8
Montvale 5 Mile Trail Race 03-16-2019 446 39 40 10:05 52:57.88
Explore Your Limits 5k 03-02-2019 378 39 49 10:24 32:13.53
wazUPwidis Urban Run and Stair Challenge 02-02-2019 1728 38 118 11:20 39:06.3