Amy Cowan

Participant Profile • ID: 36498

Personal Info

Age at Last Race
45

Best Finish
Place 24

Races Completed
17

Personal Records

Explore Your Limits 10k
Personal Best
59:38.33
2020
Latest Run
1:03:29.38
+3:51
Into the Darkness 4 Mile Night Trail Run
Personal Best
41:35.65
2018
Latest Run
41:57.28
+0:21

Race History

17 races
Race Date Bib Age Overall Pace Time
2021
Conquer the Cove 25k - Reverse Course 05-30-2021 1649 45 103 12:21 3:15:53.8
Trail Nut 10k 05-01-2021 1308 45 38 10:25 1:05:34.84
Mill Mountain Mayhem 10k - Reverse 04-03-2021 1092 45 74 10:48 1:08:33.46
Montvale 8.4 Mile Trail Run 03-13-2021 640 45 69 10:15 1:26:09.40
Explore Your Limits 10k 02-27-2021 827 45 73 10:35 1:03:29.38
Forever 5 Miler 02-06-2021 328 45 24 13:17 1:06:24.01
Frozen Toe 10k - Counter Clockwise 01-09-2021 226 45 118 9:41 59:03.96
2020
Into the Darkness 4 Mile Night Trail Run 10-24-2020 543 44 64 10:29 41:57.28
Montvale 10 Mile Trail Run 03-14-2020 506 44 63 10:18 1:41:00.15
Explore Your Limits 10k 02-29-2020 235 44 75 9:37 59:38.33
2019
Conquer the Cove 25k 06-02-2019 414 43 118 11:15 3:14:46.8
Trail Nut Half Marathon 05-04-2019 1481 43 51 10:57 2:26:16.40
Mill Mountain Mayhem 10k 04-06-2019 564 43 79 10:12 1:04:49.78
Montvale 10 Mile Trail Race 03-16-2019 1157 43 54 10:08 1:39:21.43
Explore Your Limits 10k 03-02-2019 1858 43 78 9:45 1:00:26.01
Frozen Toe 10k - Hollins 01-12-2019 909 43 85 9:45 54:35.02
2018
Into the Darkness 4 Mile Night Trail Run 10-27-2018 1135 42 70 10:24 41:35.65