Al Connelly Profile

Master Participant ID: 3649

Hometown:
Roanoke, VA
Best Finish:
22
Montvale 5 Miler
03-22-2014
Races Completed:
23

Races (23) Click column headers to sort

Race Race Date Bib Age Overall Gender Place Pace Total Time
Fab 5k 08-20-2022 125 49 142 4:M 45-49 10:09 31:29.3
Explore Your Limits 10k 03-03-2018 1165 45 78 10 M 45-49 9:49 1:00:52.18
Frozen Toe 10k - Counter Clockwise 01-06-2018 830 45 118 18 M 45-49 10:09 1:02:23.73
Trail Nut 10k 05-06-2017 610 44 39 5 M 40-44 10:39 1:09:15.74
Montvale 5 Miler 03-25-2017 442 44 32 M 40-44 9:30 49:25.4
Explore Your Limits 10k 03-04-2017 739 44 104 16 M 40-44 9:58 1:01:46.89
Frozen Toe 10k - Clockwise (Shortened Snow Course) 01-07-2017 88 44 101 14 M 40-44 11:28 1:06:30.22
Montvale 5 Miler 03-26-2016 596 43 45 7 M 40-44 9:42 49:15.73
Shamrock Hill 5k 03-12-2016 355 43 58 7 M 40-44 7:44 23:58.9
Explore Your Limits 5k 03-05-2016 636 43 42 4 M 40-44 9:03 28:02.56
Conquer the Cove 25k 05-31-2015 201 42 111 12 M 40-44 13:38 3:16:28.05
Trail Nut 10k 05-02-2015 553 42 47 5 M 40-44 9:41 1:02:58.58
Mill Mountain Mayhem 10k 04-11-2015 306 42 110 13 M 40-44 10:47 1:08:29.51
Shamrock Hill 5k 03-14-2015 48 42 44 5 M 40-44 7:56 24:37.5
Explore Your Limits 10k 02-28-2015 139 42 78 12 M 40-44 12:32 1:17:41.40
Frozen Toe 10k - Clockwise 01-10-2015 779 42 76 11 M 40-44 8:48 54:05.78
Conquer the Cove 25k 06-01-2014 17 41 80 9 M 40-44 11:26 3:00:37
Mill Mountain Mayhem 10k 04-12-2014 839 41 68 9 M 40-44 9:33 1:00:36.58
Montvale 5 Miler 03-22-2014 1632 41 22 1 M 40-44 8:37 45:16.18
Explore Your Limits 5k 03-01-2014 249 41 29 1 M 40-44 8:33 26:29.08
wazUPwidis Urban Run and Stair Challenge 02-08-2014 816 41 75 7 M 40-44 10:22 35:46.2
Shamrock Hill 5k 03-16-2013 267 40 56 7 M 40-44 7:54 24:28.6
Shamrock Hill 5k 03-17-2012 400 39 112 9 M 35-39 8:49 27:21.7