Michelle Cook

Participant Profile • ID: 33227

Personal Info

Age at Last Race
52
Hometown
Troutville, VA

Best Finish
Place 22

Races Completed
17

Personal Records

Frozen Toe 10k - Clockwise
Personal Best
1:09:50.20
2022
Latest Run
1:09:50.20
MATCHED PB
Mill Mountain Mayhem 10k
Personal Best
1:15:14.05
2022
Latest Run
1:15:14.05
MATCHED PB
Montvale 5 Mile Trail Run
Personal Best
55:34.4
2020
Latest Run
57:16.6
+1:42

Race History

17 races
Race Date Bib Age Overall Pace Time
2022
Conquer the Cove 25k 05-30-2022 745 53 132 14:28 3:49:24.60
Mill Mountain Mayhem 10k 04-02-2022 1030 52 79 11:51 1:15:14.05
Montvale 5 Mile Trail Run 03-12-2022 913 52 22 11:27 57:16.6
Frozen Toe 10k - Clockwise 01-08-2022 488 52 150 11:21 1:09:50.20
2021
Star City 10k 11-20-2021 1170 52 92 10:16 1:03:39.2
Odyssey Trail Running Rampage Half Marathon 09-18-2021 210 52 42 15:31 3:27:57.5
Conquer the Cove 25k - Reverse Course 05-30-2021 1526 52 108 12:28 3:17:39.8
Montvale 5 Mile Trail Run 03-13-2021 817 51 40 11:41 58:26.17
Forever 5 Miler 02-06-2021 291 51 36 14:07 1:10:34.87
Frozen Toe 10k - Counter Clockwise 01-09-2021 136 51 138 10:25 1:03:31.94
2020
Montvale 5 Mile Trail Run 03-14-2020 58 50 65 10:30 55:34.4
Frozen Toe 10k - Clockwise 01-04-2020 316 50 197 12:56 1:18:55.29
2019
Mill Mountain Mayhem 10k 04-06-2019 563 49 143 12:43 1:20:47.00
Explore Your Limits 10k 03-02-2019 1512 49 123 11:02 1:08:25.61
wazUPwidis Urban Run and Stair Challenge 02-02-2019 1763 49 164 12:11 42:02.5
Frozen Toe 10k - Hollins 01-12-2019 907 49 160 11:38 1:05:10.69
2018
Trail Nut 10k 05-05-2018 150 48 57 12:27 1:20:54.23