Mill Mountain Mayhem 10k |
04-06-2024 |
855 |
37 |
36 |
11:M 35-39 |
8:54 |
56:33.25 |
Montvale 8.4 Mile Trail Run |
03-09-2024 |
426 |
37 |
20 |
4:M 35-39 |
8:57 |
1:15:12.18 |
Explore Your Limits 10k |
02-24-2024 |
102 |
37 |
42 |
9:M 35-39 |
8:43 |
52:17.22 |
Forever 5 Miler |
01-27-2024 |
533 |
37 |
10 |
2:M 35-39 |
10:58 |
54:52.18 |
Frozen Toe 10k - Moneta |
01-06-2024 |
171 |
37 |
42 |
7:M 35-39 |
9:26 |
57:58.6 |
Happy Valley Grit - 15 Miler |
12-10-2023 |
207 |
37 |
2 |
2:M 1-99 |
11.9mph |
1:15:02.7 |
The Rescue Mission of Roanoke Drumstick Dash |
11-23-2023 |
2131 |
37 |
261 |
40:M 30-39 |
7:44 |
23:57.5 |
Roanoke Run for Refugees 5k |
09-08-2023 |
66 |
37 |
13 |
1:M 35-39 |
7:29 |
23:12.5 |
Conquer the Cove 25k |
05-28-2023 |
834 |
36 |
33 |
4:M 35-39 |
11:03 |
2:55:14 |
Trail Nut Half Marathon |
05-06-2023 |
1283 |
36 |
36 |
3:M 35-39 |
9:57 |
2:12:22.29 |
Mill Mountain Mayhem 10k - Reverse |
04-01-2023 |
877 |
36 |
27 |
4:M 35-39 |
9:25 |
58:52.7 |
Montvale 8.4 Mile Trail Run |
03-11-2023 |
1036 |
36 |
32 |
3:M 35-39 |
9:04 |
1:16:10.07 |
Forever 5 Miler |
01-28-2023 |
378 |
36 |
10 |
2:M 35-39 |
11:12 |
56:00.28 |
Frozen Toe 10k - Counter Clockwise |
01-07-2023 |
943 |
36 |
61 |
8:M 35-39 |
8:51 |
54:24.54 |
The Rescue Mission of Roanoke Drumstick Dash |
11-25-2022 |
89 |
36 |
1486 |
156:M 30-39 |
13:00 |
40:18.3 |
Conquer the Cove 25k |
05-30-2022 |
762 |
35 |
73 |
6:M 35-39 |
11:48 |
3:07:10.43 |
Mill Mountain Mayhem 10k |
04-02-2022 |
1003 |
35 |
36 |
5:M 35-39 |
9:31 |
1:00:23.29 |
Montvale 8.4 Mile Trail Run |
03-12-2022 |
404 |
35 |
41 |
3:M 35-39 |
10:03 |
1:24:28.02 |
Explore Your Limits 5k |
02-26-2022 |
977 |
35 |
15 |
1:M 35-39 |
8:53 |
25:47.0 |
Forever 5 Miler - Snow Year |
01-29-2022 |
103 |
35 |
16 |
2:M 35-39 |
12:55 |
1:04:32.7 |
Frozen Toe 10k - Clockwise |
01-08-2022 |
538 |
35 |
67 |
13:M 35-39 |
9:05 |
55:48.69 |
Atlantic Union Bank Drumstick DASH 5k |
11-25-2021 |
906 |
35 |
1290 |
109:M 30-39 |
13:34 |
0:42:02.7 |
The Bank of Fincastle 5k |
10-16-2021 |
2496 |
35 |
15 |
1/0:M 35-39 |
7:58 |
24:42.5 |
wazUPwidis Urban Run and Stair Challenge |
02-01-2020 |
739 |
33 |
69 |
6:M 30-34 |
10:25 |
35:56.1 |
Bank of Fincastle 5k |
10-21-2017 |
1946 |
31 |
19 |
2/13 M 30-34 |
7:23 |
22:54.5 |
wazUPwidis Urban Run and Stair Challenge |
02-09-2013 |
182 |
26 |
95 |
12 M 25-29 |
12:09 |
30:37.3 |