Four on the Fourth |
07-04-2019 |
327 |
56 |
420 |
19:M 55-59 |
14:40 |
58:39.4 |
wazUPwidis Urban Run and Stair Challenge |
02-02-2019 |
247 |
55 |
276 |
7:M 55-59 |
15:40 |
54:04.2 |
Jackson River Scenic Trail 5k |
06-23-2018 |
422 |
54 |
17 |
1/2:M 50-54 |
10:37 |
32:41.7 |
Jingle Bell Run/Walk for Arthiritis 5k |
12-09-2017 |
396 |
54 |
340 |
12 M 50-54 |
13:49 |
41:57.4 |
Carilion Clinic Life-Guard 5K Rotor Run |
07-08-2017 |
47 |
54 |
71 |
3 M 50-54 |
10:20 |
32:02.6 |
wazUPwidis Urban Run and Stair Challenge |
02-04-2017 |
394 |
53 |
320 |
15 M 50-54 |
15:42 |
54:10.8 |
Star City 10k |
11-19-2016 |
1142 |
53 |
153 |
10 M 50-54 |
12:04 |
1:14:51 |