| Mill Mountain Mayhem 10k - Reverse Course |
04-05-2025 |
823 |
38 |
83 |
11:M 35-39 |
11:39 |
1:13:56.90 |
| Montvale 8.4 Mile Trail Run |
03-15-2025 |
658 |
38 |
59 |
7:M 35-39 |
11:31 |
1:36:44.89 |
| Mineshaft 10k |
02-22-2025 |
631 |
38 |
65 |
8:M 35-39 |
11:35 |
1:11:51.54 |
| Frozen Toe 10k - Clockwise |
01-04-2025 |
508 |
38 |
170 |
24:M 35-39 |
11:48 |
1:12:32.69 |
| The Rescue Mission of Roanoke Drumstick Dash |
11-28-2024 |
3689 |
38 |
856 |
49:M 35-39 |
9:31 |
29:29.4 |
| Star City 10k |
11-23-2024 |
538 |
38 |
128 |
7:M 35-39 |
10:08 |
1:02:49.8 |
| Conquer the Cove 25k |
05-26-2024 |
761 |
37 |
92 |
12:M 35-39 |
13:37 |
3:49:40.85 |
| Trail Nut Half Marathon |
05-04-2024 |
1334 |
37 |
81 |
6:M 35-39 |
12:04 |
2:40:26.06 |
| Mill Mountain Mayhem 10k |
04-06-2024 |
588 |
37 |
101 |
16:M 35-39 |
12:11 |
1:17:23.44 |
| Montvale 8.4 Mile Trail Run |
03-09-2024 |
493 |
37 |
68 |
10:M 35-39 |
12:48 |
1:47:27.43 |
| Forever 5 Miler |
01-27-2024 |
567 |
37 |
58 |
5:M 35-39 |
16:32 |
1:22:40.11 |
| Frozen Toe 10k - Moneta |
01-06-2024 |
117 |
37 |
145 |
19:M 35-39 |
14:15 |
1:27:36.1 |
| The Rescue Mission of Roanoke Drumstick Dash |
11-23-2023 |
1534 |
37 |
1668 |
171:M 30-39 |
13:02 |
40:24.3 |
| Montvale 5 Mile Trail Run |
03-11-2023 |
225 |
36 |
53 |
5:M 35-39 |
13:00 |
1:05:02.41 |
| Explore Your Limits 5k |
02-25-2023 |
102 |
36 |
55 |
6:M 35-39 |
12:14 |
35:29.4 |
| The Rescue Mission of Roanoke Drumstick Dash |
11-25-2022 |
2065 |
36 |
1099 |
120:M 30-39 |
10:49 |
33:32.4 |
| Fort Lewis Baptist Church 5th Quarter 5k |
08-27-2022 |
949 |
35 |
35 |
1:M 35-39 |
10:20 |
32:01.0 |
| Conquer the Cove 25k |
05-30-2022 |
861 |
35 |
113 |
8:M 35-39 |
13:31 |
3:34:25.71 |
| Trail Nut Half Marathon |
05-07-2022 |
603 |
35 |
61 |
7:M 35-39 |
11:06 |
2:28:17.14 |
| Mill Mountain Mayhem 10k |
04-02-2022 |
1009 |
35 |
70 |
6:M 35-39 |
11:20 |
1:12:00.93 |
| Montvale 8.4 Mile Trail Run |
03-12-2022 |
407 |
35 |
56 |
4:M 35-39 |
11:12 |
1:34:02.02 |
| Explore Your Limits 10k |
02-26-2022 |
205 |
35 |
72 |
7:M 35-39 |
10:39 |
1:03:56.01 |
| Frozen Toe 10k - Clockwise |
01-08-2022 |
334 |
35 |
139 |
15:M 35-39 |
10:58 |
1:07:28.60 |
| Atlantic Union Bank Drumstick DASH 5k |
11-25-2021 |
1746 |
35 |
402 |
48:M 30-39 |
8:42 |
0:26:57.8 |
| Star City 10k |
11-20-2021 |
1080 |
35 |
82 |
5:M 35-39 |
9:47 |
1:00:41.1 |
| Into the Darkness 4 Mile Night Trail Run |
10-23-2021 |
780 |
35 |
80 |
2:M 35-39 |
11:20 |
45:20.13 |
| Fort Lewis Baptist Church 5th Quarter 5K Run & 3K Walk |
08-28-2021 |
201 |
34 |
20 |
1:M 30-34 |
10:46 |
33:21.3 |
| Fab 5k |
08-21-2021 |
412 |
34 |
147 |
5:M 30-34 |
10:20 |
32:01.3 |
| Trail Nut 10k |
05-01-2021 |
1255 |
34 |
74 |
4:M 30-34 |
13:12 |
1:23:12.39 |
| Montvale 5 Mile Trail Run |
03-13-2021 |
855 |
34 |
56 |
1:M 30-34 |
13:59 |
1:09:55.20 |
| Explore Your Limits 5k |
02-27-2021 |
579 |
34 |
69 |
2:M 30-34 |
14:34 |
42:13.39 |
| Montvale 5 Mile Trail Run |
03-14-2020 |
79 |
33 |
91 |
M:30-34 |
12:28 |
1:06:23 |
| Fort Lewis Baptist Church 5th Quarter 5k |
08-24-2019 |
154 |
32 |
33 |
3:M 30-34 |
10:01 |
31:01.7 |
| Fort Lewis Baptist Church 5th Quarter 5k |
08-26-2017 |
206 |
30 |
27 |
1 M 30-34 |
9:43 |
30:06.4 |
| Fort Lewis Baptist Church 5th Quarter 5k |
08-27-2016 |
728 |
29 |
23 |
1 M 25-29 |
11:03 |
34:16.0 |