Melissa Lang

Participant Profile • ID: 17026

Personal Info

Age at Last Race
41
Hometown
Roanoke, VA
Best Finish
Place 15
Gallop 4 the Greenways 5 Miler
05-14-2016
Races Completed
7

Personal Records

Fab 5k
Personal Best
0:31:53.6
2014
Latest Run
34:57.9
+3:04
wazUPwidis Urban Run and Stair Challenge
Personal Best
53:42.1
2020
Latest Run
53:42.1
MATCHED PB
Based on 2 recurring courses.

Race History

7 races
Race Date Bib Age Overall Pace Time
2021
Atlantic Union Bank Drumstick DASH 5k 11-25-2021 1753 41 1211 12:50 0:39:45.7
2020
wazUPwidis Urban Run and Stair Challenge 02-01-2020 684 40 280 15:34 53:42.1
2018
wazUPwidis Urban Run and Stair Challenge 02-03-2018 532 38 275 15:58 55:06.9
2016
Gallop 4 the Greenways 5 Miler 05-14-2016 333 36 15 7:29 37:25.0
2015
Fab 5k 08-15-2015 591 35 234 11:16 34:57.9
2014
West End Center Spooky Sprint 5k 10-25-2014 53 34 57 10:15 31:46.2
Fab 5k 08-16-2014 284 34 199 10:17 0:31:53.6