Frozen Toe 10k - Counter Clockwise |
01-09-2021 |
76 |
43 |
60 |
9:M 40-44 |
8:21 |
50:54.04 |
Montvale 5 Mile Trail Run |
03-14-2020 |
81 |
42 |
9 |
M:40-44 |
7:59 |
42:21.0 |
Explore Your Limits 5k |
02-29-2020 |
957 |
42 |
11 |
3:M 40-44 |
8:03 |
24:58.76 |
Trail Nut 10k |
05-04-2019 |
951 |
41 |
22 |
5:M 40-44 |
9:01 |
58:34.70 |
Mill Mountain Mayhem 10k |
04-06-2019 |
507 |
41 |
40 |
7:M 40-44 |
8:41 |
55:06.65 |
Frozen Toe 10k - Hollins |
01-12-2019 |
88 |
41 |
52 |
11:M 40-44 |
9:03 |
50:38.67 |
Into the Darkness 4 Mile Night Trail Run |
10-27-2018 |
1082 |
41 |
14 |
1:M 40-44 |
8:21 |
33:24.95 |
Montvale 5 Miler |
03-17-2018 |
894 |
40 |
8 |
M 40-44 |
7:34 |
39:31.0 |
Into the Darkness 4 Mile Night Trail Run |
10-28-2017 |
50 |
40 |
25 |
3 M 40-44 |
8:26 |
33:43.26 |
Conquer the Cove Marathon |
06-04-2017 |
1602 |
39 |
42 |
5 M 35-39 |
10:57 |
4:44:34.17 |
Frozen Toe 10k - Clockwise (Shortened Snow Course) |
01-07-2017 |
237 |
39 |
27 |
6 M 35-39 |
9:20 |
54:10.19 |
Star City Half Marathon |
11-19-2016 |
203 |
39 |
24 |
2 M 35-39 |
7:09 |
1:33:44 |
Into the Darkness 4 Mile Night Trail Run |
10-22-2016 |
897 |
39 |
12 |
1 M 35-39 |
8:05 |
32:19.85 |
Fab 5k |
08-20-2016 |
283 |
39 |
46 |
1 M 35-39 |
6:39 |
20:37.1 |
Trail Nut 10k |
05-07-2016 |
905 |
38 |
10 |
2 M 35-39 |
8:54 |
56:05.59 |
Montvale 5 Miler |
03-26-2016 |
888 |
38 |
9 |
2 M 35-39 |
7:56 |
40:39.07 |
Frozen Toe 10k - Counter Clockwise |
01-09-2016 |
491 |
38 |
44 |
10 M 35-39 |
7:59 |
49:07.4 |
Into the Darkness 4 Mile Night Trail Run |
10-23-2015 |
919 |
38 |
20 |
4 M 35-39 |
8:29 |
33:55.7 |
Fab 5k |
08-15-2015 |
702 |
38 |
53 |
4 M 35-39 |
6:42 |
20:46.9 |
Conquer the Cove Marathon |
05-31-2015 |
39 |
37 |
40 |
8 M 35-39 |
11:08 |
4:49:33.8 |
Trail Nut Half Marathon |
05-02-2015 |
882 |
37 |
13 |
3 M 35-39 |
8:32 |
1:53:56.08 |
Mill Mountain Mayhem 10k |
04-11-2015 |
381 |
37 |
27 |
5 M 35-39 |
8:15 |
52:23.54 |
Montvale 5 Miler |
03-14-2015 |
634 |
37 |
9 |
1 M 35-39 |
7:46 |
40:47.85 |
Explore Your Limits 10k |
02-28-2015 |
191 |
37 |
67 |
8 M 35-39 |
12:12 |
1:15:39.60 |
wazUPwidis Urban Run and Stair Challenge |
02-07-2015 |
276 |
37 |
32 |
5 M 35-39 |
8:59 |
30:58.4 |
Humble Creek 10k |
01-24-2015 |
71 |
37 |
7 |
3 M 30-39 |
9:21 |
57:58.0 |
Frozen Toe 10k - Clockwise |
01-10-2015 |
796 |
37 |
50 |
8 M 35-39 |
8:21 |
51:22.04 |
Fab 5k |
08-16-2014 |
262 |
37 |
62 |
6 M 35-39 |
6:57 |
0:21:32.4 |
Friday Night Lights 12k |
07-11-2014 |
132 |
36 |
7 |
1 M 35-39 |
8:30 |
1:03:43.95 |
Troutville Trail Days Bear Bait 5k |
06-07-2014 |
162 |
36 |
6 |
1 M 35-39 |
7:08 |
22:08.53 |
Conquer the Cove 25k |
06-01-2014 |
51 |
36 |
15 |
1 M 35-39 |
9:01 |
2:22:32 |
Trail Nut Half Marathon |
05-03-2014 |
451 |
36 |
32 |
3 M 35-39 |
9:09 |
2:02:11.82 |
Mill Mountain Mayhem 10k |
04-12-2014 |
859 |
36 |
25 |
4 M 35-39 |
8:25 |
53:27.02 |
Montvale 5 Miler |
03-22-2014 |
937 |
36 |
7 |
2 M 35-39 |
7:48 |
40:56.60 |
Explore Your Limits 5k |
03-01-2014 |
276 |
36 |
12 |
3 M 35-39 |
7:35 |
23:31.08 |
wazUPwidis Urban Run and Stair Challenge |
02-08-2014 |
158 |
36 |
36 |
5 M 35-39 |
9:27 |
32:36.0 |
Frozen Toe 10k - Counter Clockwise |
01-04-2014 |
1112 |
36 |
65 |
16 M 35-39 |
8:45 |
53:49.88 |
Into the Darkness 4 Mile Night Trail Run |
10-19-2013 |
309 |
36 |
53 |
9 M 35-39 |
8:44 |
35:24.20 |
Fab 5k |
08-17-2013 |
486 |
36 |
96 |
3 M 35-39 |
7:24 |
22:56.8 |
Trail Nut 10k |
05-04-2013 |
481 |
35 |
21 |
4 M 35-39 |
8:25 |
54:40.71 |
Mill Mountain Mayhem 10k |
04-13-2013 |
375 |
35 |
57 |
9 M 35-39 |
8:58 |
56:55.19 |
Montvale 5 Miler |
03-23-2013 |
634 |
35 |
27 |
6 M 35-39 |
8:46 |
46:01.99 |
Explore Your Limits 5k |
03-02-2013 |
372 |
35 |
21 |
4 M 35-39 |
8:10 |
25:20.98 |
wazUPwidis Urban Run and Stair Challenge |
02-09-2013 |
137 |
35 |
65 |
10 M 35-39 |
11:34 |
29:10.1 |
Frozen Toe 10k - Counter Clockwise |
01-05-2013 |
1510 |
35 |
109 |
10 M 35-39 |
9:12 |
56:33.00 |
Into the Darkness 4 Mile Night Trail Run |
10-20-2012 |
360 |
35 |
117 |
7 M 35-39 |
9:44 |
38:38.8 |
Fab 5k |
08-18-2012 |
477 |
35 |
91 |
6 M 35-39 |
7:21 |
22:48.3 |
Trail Nut 10k |
05-05-2012 |
53 |
34 |
13 |
3 M 30-34 |
8:32 |
53:18.65 |
Mill Mountain Mayhem 10k |
04-14-2012 |
690 |
34 |
58 |
15 M 30-34 |
9:05 |
57:41.69 |
Montvale 5 Miler |
03-24-2012 |
271 |
34 |
34 |
4 M 30-34 |
9:46 |
51:19.48 |
Explore Your Limits 5k |
03-03-2012 |
113 |
34 |
47 |
6 M 30-34 |
9:13 |
28:35.17 |
Into the Darkness 4 Mile Night Trail Run |
10-22-2011 |
340 |
34 |
141 |
20 M 30-34 |
10:04 |
40:40.47 |
Big Lick Vet Tails and Trails 5k |
10-17-2011 |
124 |
34 |
18 |
2 M 30-34 |
9:09 |
28:22.0 |