Shannon Honaker Profile

Master Participant ID: 13574

Hometown:
Radford, VA
Best Finish:
33
Roanoke Run for Refugees 5k
09-09-2022
Races Completed:
26

Races (26) Click column headers to sort

Race Race Date Bib Age Overall Gender Place Pace Total Time
The Rescue Mission of Roanoke Drumstick Dash 11-23-2023 1957 47 2094 163:F 40-49 17:54 55:29.4
Star City Half Marathon 11-18-2023 305 47 303 13:F 45-49 14:11 3:05:53.6
Sherwood Memorial Park's Run for Donuts 5K 11-04-2023 4 47 98 12:F 40-49 11:40 36:10.2
Four on the 4th 07-04-2023 286 46 252 11:F 45-49 12:20 49:18.5
Conquer the Cove 25k 05-28-2023 869 46 133 6:F 45-49 16:53 4:27:42
Hustle for the Homeless 5k 05-20-2023 985 46 132 8/17:F 45-49 10:45 33:20.0
Explore Your Limits 10k 02-25-2023 213 46 115 6:F 45-49 14:35 1:27:27.56
Forever 5 Miler 01-28-2023 63 46 72 5:F 45-49 19:16 1:36:22.29
Frozen Toe 10k - Counter Clockwise 01-07-2023 924 46 214 11:F 45-49 13:22 1:22:14.89
Star City Half Marathon 11-19-2022 298 46 202 13:F 45-49 11:02 2:24:31.6
SVH Services Donut Run 11-05-2022 370 46 73 5:F 40-49 11:30 35:44.2
West End Center Spooky Sprint 5k 10-29-2022 504 45 50 2:F 45-49 9:11 28:20.0
Roanoke Run for Refugees 5k 09-09-2022 344 45 33 3:F 40-49 9:06 28:11.7
The Big Run 06-01-2022 92 45 85 6:F 40-49 10:30 32:32.7
Hustle for the Homeless 5k 05-21-2022 532 45 60 1/19:F 45-49 9:44 30:11.3
Runway 5k @ ROA 05-14-2022 378 45 108 6:F 40-49 8:46 27:09.8
Trail Nut 10k 05-07-2022 587 45 64 4:F 45-49 14:17 1:32:47.49
Explore Your Limits 10k 02-26-2022 305 45 102 6:F 45-49 13:16 1:19:36.74
Frozen Toe 10k - Clockwise 01-08-2022 364 45 191 8:F 45-49 13:48 1:24:52.09
Atlantic Union Bank Drumstick DASH 5k 11-25-2021 968 45 793 36:F 40-49 10:11 0:31:32.8
Star City Half Marathon 11-20-2021 255 45 267 10:F 45-49 11:47 2:34:20.5
Run for Donuts 5k & Fun Run benefiting SVH Services 11-06-2021 259 45 76 7:F 40-49 10:42 33:10.8
West End Center Spooky Sprint 5k 10-30-2021 639 44 70 8:F 40-44 10:06 31:12.2
Fab 5k 08-21-2021 698 44 166 7:F 40-44 11:14 34:48.8
American National Banks Four on the 4th presented by Fleet Feet 07-04-2021 320 44 266 16:F 40-44 11:30 46:00.3
The Big Run 06-02-2021 121 44 157 26:F 40-49 12:26 38:32.3