Harold Ingram Profile

Master Participant ID: 4666

Hometown:
Henry, VA
Best Finish:
4
Dam 5k
04-01-2017
Races Completed:
54

Races (54) Click column headers to sort

Race Race Date Bib Age Overall Gender Place Pace Total Time
The Rescue Mission of Roanoke Drumstick Dash 11-23-2023 1851 80 1168 34:M 60-99 10:38 32:58.1
Star City 10k 11-18-2023 690 80 134 4:M 70-99 11:02 1:08:23.0
The Rescue Mission of Roanoke Drumstick Dash 11-25-2022 142 79 998 32:M 60-99 10:27 32:22.4
Fab 5k 08-20-2022 157 79 134 1:M 75-79 9:41 30:00.9
Atlantic Union Bank Drumstick DASH 5k 11-25-2021 1330 78 403 15:M 60-99 8:42 0:26:58.0
Star City 10k 11-20-2021 1131 78 59 1:M 70-99 9:26 58:27.3
American National Banks Four on the 4th presented by Fleet Feet 07-04-2021 95 78 131 2:M 70-99 8:55 35:39.6
Run for Donuts 5k & Fun Run benefiting SVH Services 11-07-2020 569 77 28 1:M 70-79 9:27 29:16.5
Fab 5k 08-15-2020 112 77 116 1:M 70-99 8:55 27:37.5
Star City Half Marathon 11-23-2019 449 76 154 2:M 70-99 9:15 2:01:16.0
Star City Half Marathon 11-17-2018 215 75 227 1:M 70-99 9:58 2:10:33.7
Fab 5k 08-18-2018 618 75 122 1:M 70-99 8:26 26:08.7
Heritage Classic 5k 05-05-2018 107 75 12 1 M 70-99 8:25 26:07.4
Chug for the Jug 5k 04-28-2018 473 75 26 1 M 70-99 8:38 26:46.2
Star City Half Marathon 11-18-2017 181 74 158 1 M 70-99 9:17 2:01:33.9
AEP Festival Run 5k 05-27-2017 953 74 24 1 M 70-99 8:01 24:45.3
Gallop 4 the Greenways 05-13-2017 695 74 36 1 M 70-99 8:25 33:39.4
Heritage Classic 5k 05-06-2017 74 74 17 1 M 70-99 8:15 25:34.2
Dam 5k 04-01-2017 371 74 4 1 M 60-99 17:27 54:07.7
Star City Half Marathon 11-19-2016 466 73 120 1 M 70-99 8:37 1:52:51
SML Oktoberfest 5k Trail Race 10-01-2016 1346 73 8 1 M 65-99 8:14 25:30.2
MIKRO Marathon - 13.1 09-17-2016 416 73 26 1 M 70-99 8:43 1:54:05.4
Heritage Classic 5k 05-21-2016 157 73 14 1 M 70-99 8:15 25:33.6
Chug for the Jug 5k 04-23-2016 476 73 30 1 M 70-99 8:33 26:29.7
Dam 5k 04-02-2016 333 73 9 1 M 60-99 8:37 26:42.7
Star City Half Marathon 11-21-2015 448 72 136 1 M 70-99 8:37 1:52:54.1
Heritage Classic 5k 05-25-2015 117 72 25 1 M 70-99 7:46 24:06.5
AEP Festival Run 5k 05-23-2015 322 72 31 1 M 70-99 7:43 23:56.6
Star City Half Marathon 11-22-2014 208 71 108 1 M 70-99 8:19 1:48:47.3
SML Oktoberfest & 5k Race/Walk 10-04-2014 178 71 13 1 M 65-99 8:03 24:57.1
Labor of Love 5k 09-01-2014 169 71 12 1 M 70-99 7:42 23:51.5
Heritage Classic 5k 05-26-2014 410 71 23 1 M 70-99 7:51 24:21.0
AEP Festival Run 5k 05-24-2014 257 71 45 2 M 70-99 7:32 23:22.8
Sundown Classic 5k 05-24-2014 181 71 16 1 M 68-99 8:23 25:58.6
Glow for Hope 5k 05-09-2014 227 71 15 1 M 60-99 8:17 25:41.6
Carilion Winterfest 5k 03-08-2014 76 70 8 1 M 67-99 8:28 26:15.5
Labor of Love 5k 09-02-2013 98 70 12 1 M 66-72 7:15 22:28.5
Sundown Classic 5k 06-07-2013 59 70 10 1 M 70-99 7:40 23:45.0
Heritage Classic 5k 05-27-2013 138 70 20 1 M 70-99 7:44 23:59.8
Chug for the Jug 5k 04-27-2013 557 70 34 1 M 70-99 7:26 23:03.7
Martinsville Half Marathon 03-23-2013 940 69 43 1 M 65-69 8:36 1:52:35.6
Star City Half Marathon 11-17-2012 809 69 120 1 M 65-69 8:18 1:48:48.9
Panther Scamper 5k 09-29-2012 222 69 9 1 M 60-99 8:19 25:47.2
Johnny CASA 5 Miler 09-08-2012 261 69 17 1 M 65-69 8:20 41:42.55
Sundown Classic 5k 06-09-2012 102 69 30 1 M 65-69 7:45 24:03.0
Heritage Classic 5k 05-28-2012 54 69 25 1 M 65-69 7:53 24:27.5
Chug for the Jug 5k 04-21-2012 461 69 29 1 M 65-69 7:40 23:47.1
Star City Half Marathon 11-19-2011 473 68 85 1 M 65-69 8:08 1:46:32.1
Uptown Avengers 5k 10-29-2011 125 68 4 1 M 65-69 8:33 26:29.5
Johnny CASA 5 Miler 09-10-2011 167 68 16 1 M 65-69 7:46 38:50.32
Heritage Classic 5k 05-30-2011 93 68 15 1 M 65-69 7:53 24:25.2
Gallop 4 the Greenways 5k 05-14-2011 353 68 50 1 M 65-69 7:36 23:35.4
Chug for the Jug 5k 04-23-2011 654 68 33 1 M 65-69 7:23 22:53.6
Spring Fever 5k 03-26-2011 53 67 11 1 M 50-99 8:19 25:46.5