| Roanoke Run for Refugees 5k |
09-08-2023 |
10 |
42 |
25 |
2:M 40-44 |
9:19 |
28:53.1 |
| Trail Nut Half Marathon |
05-06-2023 |
1236 |
41 |
34 |
3:M 40-44 |
9:54 |
2:11:33.72 |
| Conquer the Cove 25k |
05-30-2022 |
771 |
40 |
50 |
4:M 40-44 |
11:11 |
2:57:14.70 |
| Trail Nut Half Marathon |
05-07-2022 |
612 |
40 |
43 |
8:M 40-44 |
10:10 |
2:15:37.37 |
| Montvale 8.4 Mile Trail Run |
03-12-2022 |
434 |
40 |
33 |
8:M 40-44 |
9:32 |
1:20:04.99 |
| Explore Your Limits 10k |
02-26-2022 |
243 |
40 |
37 |
10:M 40-44 |
8:43 |
52:20.89 |
| Forever 10 Miler - Snow Year |
01-29-2022 |
6 |
40 |
37 |
9:M 40-44 |
15:12 |
2:31:56.83 |
| Frozen Toe 10k - Clockwise |
01-08-2022 |
405 |
40 |
46 |
9:M 40-44 |
8:39 |
53:12.55 |
| Conquer the Cove 25k |
05-30-2021 |
1555 |
39 |
62 |
11:M 35-39 |
10:34 |
2:47:40.3 |
| Trail Nut Half Marathon |
05-01-2021 |
1380 |
39 |
28 |
4:M 35-39 |
9:20 |
2:02:38.03 |
| Mill Mountain Mayhem 10k - Reverse |
04-03-2021 |
1141 |
39 |
39 |
9:M 35-39 |
9:06 |
57:49.53 |
| Montvale 8.4 Mile Trail Run |
03-13-2021 |
584 |
39 |
29 |
4:M 35-39 |
8:32 |
1:11:39.84 |
| Explore Your Limits 10k |
02-27-2021 |
769 |
39 |
30 |
3:M 35-39 |
8:45 |
52:32.29 |
| Forever 5 Miler |
02-06-2021 |
271 |
39 |
6 |
2:M 35-39 |
11:05 |
55:23.87 |
| Frozen Toe 10k - Counter Clockwise |
01-09-2021 |
158 |
39 |
52 |
8:M 35-39 |
8:13 |
50:06.88 |
| Explore Your Limits 10k |
02-29-2020 |
129 |
38 |
50 |
7:M 35-39 |
8:56 |
55:23.85 |
| Frozen Toe 10k - Clockwise |
01-04-2020 |
679 |
38 |
78 |
5:M 35-39 |
9:30 |
57:54.09 |