Mill Mountain Mayhem 10k |
04-06-2024 |
926 |
44 |
118 |
14:F 40-44 |
13:42 |
1:27:01.76 |
Montvale 5 Mile Trail Run |
03-09-2024 |
315 |
44 |
39 |
7:F 40-44 |
13:37 |
1:08:03.45 |
Forever 5 Miler |
01-27-2024 |
563 |
43 |
55 |
7:F 40-44 |
16:20 |
1:21:41.72 |
Frozen Toe 10k - Moneta |
01-06-2024 |
95 |
43 |
133 |
16:F 40-44 |
13:40 |
1:24:00.1 |
The Rescue Mission of Roanoke Drumstick Dash |
11-23-2023 |
2628 |
43 |
2115 |
165:F 40-49 |
18:14 |
56:32.4 |
Star City 10k |
11-18-2023 |
605 |
43 |
126 |
8:F 40-44 |
10:47 |
1:06:50.0 |
Sherwood Memorial Park's Run for Donuts 5K |
11-04-2023 |
46 |
43 |
95 |
11:F 40-49 |
11:29 |
35:34.4 |
West End Center Spooky Sprint 5k |
10-28-2023 |
448 |
43 |
237 |
26:F 40-44 |
17:43 |
51:48.3 |
Jaunt for Justice 5k Run/Walk |
10-07-2023 |
640 |
43 |
71 |
5:F 40-44 |
11:14 |
34:48.6 |
Fort Lewis Baptist Church 5th Quarter 5k |
08-26-2023 |
486 |
43 |
58 |
7:F 40-44 |
12:10 |
37:43.0 |
Four on the 4th |
07-04-2023 |
63 |
43 |
253 |
23:F 40-44 |
12:22 |
49:26.9 |
Girls Scouts of Virginia Skyline Tough Cookie 5k |
03-07-2020 |
689 |
40 |
133 |
19:F 40-49 |
15:39 |
48:30.6 |
Heritage Classic 5k |
05-05-2018 |
66 |
38 |
17 |
1 F 35-39 |
10:01 |
31:04.9 |