| Montvale 8.4 Mile Trail Run |
03-09-2024 |
419 |
46 |
8 |
1:Masters |
7:51 |
1:05:57.74 |
| Explore Your Limits 10k |
02-24-2024 |
132 |
46 |
18 |
3:M 45-49 |
7:54 |
47:21.17 |
| Forever 5 Miler |
01-27-2024 |
550 |
46 |
3 |
3:Open |
9:44 |
48:42.26 |
| Frozen Toe 10k - Moneta |
01-06-2024 |
71 |
46 |
11 |
2:M 45-49 |
8:00 |
49:15.0 |
| The Rescue Mission of Roanoke Drumstick Dash |
11-23-2023 |
2993 |
46 |
87 |
8:M 40-49 |
6:39 |
20:38.1 |
| Montvale 5 Mile Trail Run |
03-11-2023 |
254 |
45 |
4 |
1:Masters |
7:47 |
38:56.43 |
| Mill Mountain Mayhem 10k |
04-02-2022 |
1044 |
44 |
10 |
3:M 40-44 |
7:54 |
50:11.29 |
| Montvale 8.4 Mile Trail Run |
03-12-2022 |
450 |
44 |
11 |
4:M 40-44 |
7:39 |
1:04:19.26 |
| Explore Your Limits 10k |
02-26-2022 |
306 |
44 |
9 |
3:M 40-44 |
7:06 |
42:34.80 |
| Explore Your Limits 10k |
02-27-2021 |
773 |
43 |
12 |
1:M 40-44 |
7:56 |
47:35.70 |
| Explore Your Limits 10k |
02-29-2020 |
165 |
42 |
10 |
2:M 40-44 |
7:19 |
45:21.09 |
| Frozen Toe 10k - Clockwise |
01-04-2020 |
769 |
42 |
10 |
3:M 40-44 |
7:24 |
45:06.99 |
| Trail Nut 10k |
05-04-2019 |
969 |
41 |
4 |
1:Masters |
7:41 |
49:59.87 |
| Mill Mountain Mayhem 10k |
04-06-2019 |
533 |
41 |
12 |
1:M 40-44 |
7:47 |
49:25.48 |
| Montvale 5 Mile Trail Race |
03-16-2019 |
457 |
41 |
4 |
1:Masters |
7:08 |
37:24.62 |
| Explore Your Limits 10k |
03-02-2019 |
1802 |
41 |
9 |
2:M 40-44 |
7:19 |
45:23.80 |
| Frozen Toe 10k - Hollins |
01-12-2019 |
122 |
41 |
9 |
1:M 40-44 |
7:38 |
42:46.93 |
| Star City Half Marathon |
11-17-2018 |
304 |
40 |
19 |
2:M 40-44 |
7:02 |
1:32:06.0 |
| Four on the Fourth |
07-04-2018 |
245 |
40 |
102 |
16:M 40-44 |
8:55 |
35:41.0 |
| Trail Nut 10k |
05-05-2018 |
394 |
40 |
4 |
1 Masters |
7:32 |
48:59.77 |
| Mill Mountain Mayhem 10k |
04-07-2018 |
215 |
40 |
12 |
2 M 40-44 |
7:51 |
49:50.44 |
| Explore Your Limits 10k |
03-03-2018 |
1215 |
40 |
11 |
1 M 40-44 |
7:23 |
45:44.41 |
| Explore Your Limits 5k |
03-04-2017 |
1541 |
39 |
47 |
2 M 35-39 |
10:02 |
31:06.65 |
| Frozen Toe 10k - Clockwise (Shortened Snow Course) |
01-07-2017 |
266 |
39 |
20 |
4 M 35-39 |
9:06 |
52:46.75 |
| Trail Nut 10k |
05-07-2016 |
683 |
38 |
4 |
1 M 35-39 |
8:11 |
51:33.72 |
| Montvale 5 Miler |
03-26-2016 |
108 |
38 |
3 |
1 M 35-39 |
7:26 |
38:28.65 |
| Explore Your Limits 10k |
03-05-2016 |
825 |
38 |
20 |
4 M 35-39 |
7:44 |
47:54.66 |
| Frozen Toe 10k - Counter Clockwise |
01-09-2016 |
511 |
38 |
51 |
12 M 35-39 |
8:06 |
49:50.4 |
| Conquer the Cove 25k |
05-31-2015 |
241 |
37 |
40 |
8 M 35-39 |
10:32 |
2:35:10.45 |
| Trail Nut 10k |
05-02-2015 |
579 |
37 |
16 |
2 M 35-39 |
8:16 |
53:47.99 |
| Mill Mountain Mayhem 10k |
04-11-2015 |
415 |
37 |
28 |
6 M 35-39 |
8:15 |
52:26.20 |
| Montvale 5 Miler |
03-14-2015 |
293 |
37 |
13 |
3 M 35-39 |
8:23 |
44:02.85 |
| Montvale 10 Miler |
03-22-2014 |
517 |
36 |
24 |
3 M 35-39 |
7:57 |
1:19:31.33 |
| Explore Your Limits 10k |
03-01-2014 |
831 |
36 |
33 |
6 M 35-39 |
7:51 |
48:41.82 |
| Frozen Toe 10k - Counter Clockwise |
01-04-2014 |
1142 |
36 |
61 |
15 M 35-39 |
8:42 |
53:31.12 |
| Trail Nut Half Marathon |
05-04-2013 |
26 |
35 |
31 |
7 M 35-39 |
8:29 |
1:53:20.03 |
| Montvale 10 Miler |
03-23-2013 |
856 |
35 |
18 |
5 M 35-39 |
8:05 |
1:20:45.96 |
| Explore Your Limits 10k |
03-02-2013 |
860 |
35 |
40 |
4 M 35-39 |
7:57 |
49:18.22 |
| wazUPwidis Urban Run and Stair Challenge |
02-09-2013 |
38 |
35 |
39 |
5 M 35-39 |
10:56 |
27:32.6 |
| Frozen Toe 10k - Counter Clockwise |
01-05-2013 |
1535 |
35 |
44 |
6 M 35-39 |
8:01 |
49:18.74 |
| Mill Mountain Run-A-Round |
12-02-2012 |
53 |
35 |
26 |
8 M 30-39 |
9:02 |
42:53.0 |
| DLC Donut Dash |
09-06-2010 |
8 |
0 |
3 |
2 Top Fin |
7:11 |
0:25:52 |