Runway 5k @ ROA |
05-14-2022 |
484 |
42 |
172 |
27:M 40-49 |
9:51 |
30:30.9 |
Conquer the Cove Marathon |
06-02-2019 |
1259 |
39 |
41 |
10:M 35-39 |
11:18 |
5:00:13.94 |
Trail Nut Half Marathon |
05-04-2019 |
1699 |
39 |
24 |
5:M 35-39 |
9:21 |
2:04:52.82 |
Mill Mountain Mayhem 10k |
04-06-2019 |
520 |
39 |
44 |
7:M 35-39 |
8:55 |
56:36.38 |
Montvale 10 Mile Trail Race |
03-16-2019 |
1194 |
39 |
31 |
6:M 35-39 |
9:13 |
1:30:21.27 |
Explore Your Limits 10k |
03-02-2019 |
1796 |
39 |
52 |
5:M 35-39 |
9:01 |
55:56.08 |
Into the Darkness 4 Mile Night Trail Run |
10-27-2018 |
1087 |
38 |
34 |
2:M 35-39 |
9:11 |
36:42.58 |
wazUPwidis Urban Run and Stair Challenge |
02-04-2017 |
320 |
37 |
184 |
18 M 35-39 |
11:41 |
40:19.3 |