| Gallop for the Greenways 5k |
05-12-2018 |
1123 |
44 |
158 |
22 M 40-44 |
14:31 |
44:59.3 |
| Gallop 4 the Greenways 5k |
05-14-2016 |
123 |
42 |
190 |
21 M 40-44 |
14:25 |
44:43.9 |
| Montvale 5 Miler |
03-26-2016 |
600 |
42 |
92 |
9 M 40-44 |
13:25 |
1:09:27.64 |
| Shamrock Hill 5k |
03-12-2016 |
366 |
42 |
225 |
13 M 40-44 |
13:50 |
42:54.9 |
| Jingle Bell Run for Arthritis 5k - 25th Anniversary |
12-12-2015 |
93 |
42 |
597 |
29 M 40-44 |
13:05 |
40:32.4 |
| Labor of Love 5k |
09-07-2015 |
206 |
42 |
36 |
1 M 40-44 |
12:20 |
38:14.7 |
| Fab 5k |
08-15-2015 |
675 |
42 |
249 |
14 M 40-44 |
12:18 |
38:08.5 |
| Troutville Trail Days Hiker Hustle 5k |
06-06-2015 |
109 |
41 |
35 |
5 M 36-45 |
13:06 |
40:38.3 |
| Gallop 4 the Greenways 5k |
05-09-2015 |
166 |
41 |
160 |
9 M 40-44 |
12:37 |
39:08.3 |
| Shamrock Hill 5k |
03-14-2015 |
56 |
41 |
196 |
7 M 40-44 |
13:48 |
42:46.9 |
| Resolution Run 5k |
01-01-2015 |
155 |
41 |
164 |
16 M 40-44 |
13:18 |
41:14.5 |
| Arthritis Foundation Jingle Bell Run 5k |
12-13-2014 |
130 |
41 |
700 |
34 M 40-44 |
14:13 |
44:04.3 |
| Jefferson College of Health Sciences Riverside Run 5k & Walk |
11-08-2014 |
23 |
41 |
88 |
2 M 40-44 |
13:25 |
0:41:37.5 |
| Into the Darkness 4 Mile Night Trail Run |
10-25-2014 |
697 |
41 |
235 |
17 M 40-44 |
14:52 |
1.00:11.5 |
| Labor of Love 5k |
09-01-2014 |
114 |
41 |
60 |
4 M 40-44 |
13:23 |
41:28.1 |
| Fab 5k |
08-16-2014 |
216 |
41 |
253 |
14 M 40-44 |
12:53 |
0:39:57.3 |
| Jackson River Scenic Trail 10k |
06-28-2014 |
128 |
40 |
46 |
2 M 40-44 |
14:15 |
1:28:22.5 |
| Troutville Trail Days Bear Bait 5k |
06-07-2014 |
156 |
40 |
46 |
1 M 40-44 |
13:18 |
41:13.23 |
| AEP Festival Run 5k |
05-24-2014 |
29 |
40 |
204 |
11 M 40-44 |
12:55 |
40:03.8 |
| MANNAthon 5k |
05-17-2014 |
163 |
40 |
175 |
5 M 40-44 |
13:42 |
42:28.4 |
| Gallop 4 the Greenways 5k |
05-10-2014 |
74 |
40 |
291 |
23 M 40-44 |
12:20 |
38:14.7 |
| Trail Nut 10k |
05-03-2014 |
777 |
40 |
130 |
9 M 40-44 |
14:58 |
1:37:18.81 |
| RVSPCA Tail Chaser 5k |
03-29-2014 |
39 |
40 |
155 |
17 M 40-49 |
13:44 |
42:34.1 |
| Montvale 5 Miler |
03-22-2014 |
923 |
40 |
100 |
6 M 40-44 |
13:25 |
1:10:25.37 |
| Shamrock Hill 5k |
03-15-2014 |
55 |
40 |
234 |
15 M 40-44 |
13:32 |
41:57.0 |
| Explore Your Limits 5k |
03-01-2014 |
254 |
40 |
127 |
7 M 40-44 |
13:49 |
42:51.70 |
| Frozen Toe 10k - Counter Clockwise |
01-04-2014 |
995 |
40 |
230 |
24 M 40-44 |
14:35 |
1:29:41.89 |
| Resolution Run 5k |
01-01-2014 |
50 |
40 |
154 |
12 M 40-44 |
12:45 |
39:32.3 |
| Jefferson College of Health Sciences Riverside Run and Health Walk 5k |
11-09-2013 |
20 |
40 |
95 |
2 M 40-44 |
13:28 |
41:46.6 |
| Into the Darkness 4 Mile Night Trail Run |
10-19-2013 |
801 |
40 |
383 |
26 M 40-44 |
16:45 |
1:07:52.16 |
| Labor of Love 5k |
09-02-2013 |
37 |
40 |
83 |
9 M 38-44 |
13:16 |
41:09.1 |
| Fab 5k |
08-17-2013 |
423 |
40 |
325 |
18 M 40-44 |
13:22 |
41:25.4 |
| Light Up the Night 5k |
06-08-2013 |
21 |
39 |
169 |
27 M 30-39 |
14:39 |
45:26.4 |
| AEP Festival Run 5k |
05-25-2013 |
43 |
39 |
182 |
9 M 35-39 |
12:08 |
37:37.5 |
| MANNAthon 5k |
05-18-2013 |
21 |
39 |
152 |
6 M 35-39 |
12:25 |
0:38:29.5 |
| Gallop 4 the Greenways 5k |
05-11-2013 |
116 |
39 |
399 |
30 M 35-39 |
13:05 |
40:34.5 |
| Explore Your Limits 5k |
03-02-2013 |
195 |
39 |
167 |
13 M 35-39 |
13:51 |
42:56.56 |
| Arthritis Foundation Jingle Bell Run 5k |
12-09-2012 |
1294 |
39 |
1053 |
31 M 35-39 |
14:16 |
42:48.4 |
| Jefferson College of Health Sciences Riverside Run and Health Walk 5k |
11-10-2012 |
37 |
39 |
127 |
2 M 35-39 |
12:30 |
38:45.9 |
| Into the Darkness 4 Mile Night Trail Run |
10-20-2012 |
269 |
39 |
483 |
25 M 35-39 |
16:32 |
1.05:36.1 |
| Labor of Love 5k |
09-03-2012 |
32 |
39 |
78 |
7 M 30-39 |
16:59 |
52:38.5 |
| Fab 5k |
08-18-2012 |
401 |
39 |
362 |
20 M 35-39 |
13:41 |
42:24.0 |
| Four on the Fourth |
07-04-2012 |
67 |
38 |
278 |
18 M 35-39 |
13:50 |
55:21.0 |