James Decker Profile

Master Participant ID: 228

Hometown:
Roanoke, VA
Best Finish:
2
Montvale 5 Miler
03-25-2017
Races Completed:
53

Races (53) Click column headers to sort

Race Race Date Bib Age Overall Gender Place Pace Total Time
wazUPwidis Urban Run and Stair Challenge 02-02-2019 2553 43 7 1:Masters 8:08 28:02.6
wazUPwidis Urban Run and Stair Challenge 02-03-2018 182 42 3 3:Open 8:42 30:02.0
Conquer the Cove Marathon 06-04-2017 1985 42 7 1 M 40-44 8:55 3:51:48.20
Trail Nut 10k 05-06-2017 612 42 5 1 Top Fin 7:38 49:37.84
Mill Mountain Mayhem 10k 04-08-2017 103 42 12 2 M 40-44 7:37 48:25.03
Dam 50k 04-01-2017 1360 41 4 4 Top Fin 9:44 5:15:24.9
Montvale 5 Miler 03-25-2017 444 41 2 Top Fin 6:55 35:58.9
Explore Your Limits 5k 03-04-2017 1571 41 3 3 Top Fin 6:49 21:08.52
Frozen Toe 10k - Clockwise (Shortened Snow Course) 01-07-2017 94 41 6 1 M 40-44 8:19 48:12.78
Trail Nut 10k 05-07-2016 932 41 2 2 Top Fin 7:40 48:15.59
Mill Mountain Mayhem 10k 04-09-2016 629 41 18 2 M 40-44 8:09 51:43.40
Explore Your Limits 10k 03-05-2016 784 40 8 1 M 40-44 7:07 44:05.06
Frozen Toe 10k - Counter Clockwise 01-09-2016 449 40 11 2 M 40-44 7:09 43:58.9
Girls on the Run Roanoke Valley 5k 12-05-2015 98 40 77 11 M 1-99 12:39 39:13.3
Into the Darkness 4 Mile Night Trail Run 10-23-2015 902 40 10 1 M 40-44 7:53 31:32.1
Conquer the Cove 25k 05-31-2015 292 40 4 1 M 40-44 7:58 2:05:24.83
Glow for Hope 5k 05-08-2015 63 40 2 2 Top Fin 6:06 18:56.2
Trail Nut 10k 05-02-2015 111 40 4 1 Top Fin 7:04 45:58.58
Mill Mountain Mayhem 10k 04-11-2015 340 40 4 1 Top Fin 7:06 45:02.76
Montvale 5 Miler 03-14-2015 172 39 3 3 Top Fin 7:02 36:57.82
Explore Your Limits 5k 02-28-2015 718 39 2 2 Top Fin 7:59 24:46.6
Frozen Toe 10k - Clockwise 01-10-2015 871 39 24 3 M 35-39 7:46 47:44.94
Into the Darkness 4 Mile Night Trail Run 10-25-2014 911 39 4 1 M 35-39 7:18 29:34.8
Fab 5k 08-16-2014 434 39 28 2 M 35-39 6:01 0:18:40.1
Conquer the Cove Marathon 06-01-2014 542 39 20 5 M 35-39 9:06 3:56:46.80
Trail Nut 10k 05-03-2014 780 39 2 2 Top Fin 6:52 44:40.51
Mill Mountain Mayhem 10k 04-12-2014 842 39 4 1 M 35-39 7:05 44:59.45
Montvale 10 Miler 03-22-2014 288 38 6 1 M 35-39 7:03 1:10:29.73
Explore Your Limits 10k 03-01-2014 719 38 6 1 M 35-39 7:00 43:26.26
Frozen Toe 10k - Counter Clockwise 01-04-2014 996 38 20 7 M 35-39 7:34 46:30.47
Into the Darkness 4 Mile Night Trail Run 10-19-2013 280 38 6 1 M 35-39 7:05 28:40.26
Conquer the Cove Marathon 06-02-2013 892 38 4 1 M 35-39 8:13 3:33:50.51
Trail Nut Half Marathon 05-04-2013 872 38 4 1 M 35-39 7:09 1:35:24.03
Mill Mountain Mayhem 10k 04-13-2013 347 38 12 2 M 35-39 7:16 46:09.18
Montvale 10 Miler 03-23-2013 978 37 6 2 M 35-39 7:04 1:10:43.07
Shamrock Hill 10k 03-16-2013 515 37 5 2 M 35-39 6:47 42:04.0
Explore Your Limits 10k 03-02-2013 767 37 15 2 M 35-39 7:07 44:08.18
Conquer the Cove Marathon 06-03-2012 667 37 19 6 M 35-39 9:01 3:54:26.17
Grandin Court Road & Trail Challenge 5k 05-19-2012 102 37 4 1 M 35-39 6:37 20:31.9
Trail Nut Half Marathon 05-05-2012 560 37 12 2 M 35-39 8:20 1:50:50.02
Mill Mountain Mayhem 10k 04-14-2012 641 37 23 5 M 35-39 7:53 50:05.69
Montvale 5 Miler 03-24-2012 195 36 7 2 M 35-39 7:46 40:46.32
Explore Your Limits 5k 03-03-2012 52 36 4 1 M 35-39 7:24 22:55.06
Conquer the Cove Marathon 06-05-2011 639 36 15 2 M 35-39 9:16 4:01:01.67
Grandin Court Road & Trail Challenge 5k 05-21-2011 381 36 8 2 M 35-39 6:47 21:02.9
Trail Nut Half Marathon 05-07-2011 499 36 18 1 M 35-39 8:03 1:45:39.40
Chug for the Jug 5k 04-23-2011 384 36 5 1 M 35-39 6:15 19:23.6
Mill Mountain Mayhem 10k 04-09-2011 356 36 13 3 M 35-39 7:40 48:44.54
Montvale 10 Miler 03-19-2011 468 35 8 1 M 35-39 7:34 1:17:12.37
Explore Your Limits 10k 03-05-2011 132 35 21 3 M 35-39 7:31 46:35.91
Frozen Toe 10k - Counter Clockwise 01-08-2011 793 35 41 8 M 35-39 8:05 49:44.68
Into the Darkness 4 Mile Night Trail Run 10-23-2010 214 35 32 5 M 35-39 7:56 32:30.52
Fab 5k 08-21-2010 228 35 42 2 M 35-39 6:49 21:09.8