John Grider Profile

Master Participant ID: 17566

Hometown:
Rocky Mount, VA
Best Finish:
23
SML Oktoberfest & 5k Race/Walk
10-04-2014
Races Completed:
31

Races (31) Click column headers to sort

Race Race Date Bib Age Overall Gender Place Pace Total Time
Trail Nut 10k 05-04-2019 945 48 49 4:M 45-49 10:19 1:07:01.56
Mill Mountain Mayhem 10k 04-06-2019 796 48 84 8:M 45-49 10:21 1:05:42.22
Montvale 5 Mile Trail Race 03-16-2019 429 48 39 2:M 45-49 9:54 52:32.75
Frozen Toe 10k - Hollins 01-12-2019 68 48 137 17:M 45-49 10:56 1:01:15.45
Into the Darkness 4 Mile Night Trail Run 10-27-2018 1074 48 119 7:M 45-49 12:52 51:26.46
Fab 5k 08-18-2018 514 47 113 7:M 45-49 8:12 25:25.4
Conquer the Cove Marathon 06-03-2018 1788 47 55 5:M 45-49 12:09 5:22:39.37
Trail Nut Half Marathon 05-05-2018 1712 47 50 6 M 45-49 10:11 2:15:56.26
Mill Mountain Mayhem 10k 04-07-2018 157 47 52 4 M 45-49 9:38 1:01:13.19
Montvale 10 Miler 03-17-2018 1281 47 49 8 M 45-49 9:23 1:31:57.04
Explore Your Limits 10k 03-03-2018 1186 47 70 9 M 45-49 9:35 59:23.93
wazUPwidis Urban Run and Stair Challenge 02-03-2018 1353 47 134 14:M 45-49 11:29 39:37.3
Frozen Toe 10k - Counter Clockwise 01-06-2018 853 47 137 19 M 45-49 10:36 1:05:09.76
Into the Darkness 4 Mile Night Trail Run 10-28-2017 43 47 62 5 M 45-49 10:05 40:20.94
Mill Mountain Mayhem 10k 04-08-2017 117 46 83 9 M 45-49 10:25 1:06:08.60
Montvale 5 Miler 03-25-2017 456 46 30 M 45-49 9:11 47:46.1
Explore Your Limits 5k 03-04-2017 1585 46 55 5 M 45-49 10:19 31:58.04
Frozen Toe 10k - Clockwise (Shortened Snow Course) 01-07-2017 218 46 94 12 M 45-49 11:13 1:05:02.86
Into the Darkness 4 Mile Night Trail Run 10-22-2016 888 46 104 10 M 45-49 11:16 45:04.34
Mill Mountain Mayhem 10k 04-09-2016 177 45 70 7 M 45-49 10:20 1:05:38.54
Montvale 5 Miler 03-26-2016 877 45 42 6 M 45-49 9:22 48:13.66
Explore Your Limits 10k 03-05-2016 800 45 102 5 M 45-49 10:00 1:02:00.09
Frozen Toe 10k - Counter Clockwise 01-09-2016 469 45 175 19 M 45-49 10:32 1:04:50
Into the Darkness 4 Mile Night Trail Run 10-23-2015 951 45 118 12 M 45-49 11:21 45:25.7
Trail Nut 10k 05-02-2015 132 44 128 10 M 40-44 16:15 1:45:39.82
Montvale 5 Miler 03-14-2015 215 44 33 5 M 40-44 9:59 52:24.40
Explore Your Limits 10k 02-28-2015 175 44 101 14 M 40-44 13:48 1:25:32.79
wazUPwidis Urban Run and Stair Challenge 02-07-2015 253 44 124 14 M 40-44 10:37 36:39.3
Frozen Toe 10k - Clockwise 01-10-2015 790 40 163 21 M 40-44 10:41 1:05:42.23
Into the Darkness 4 Mile Night Trail Run 10-25-2014 546 44 110 8 M 40-44 10:41 43:15.0
SML Oktoberfest & 5k Race/Walk 10-04-2014 355 40 23 5 M 40-44 8:47 27:14.9