Les Shifflett Profile

Master Participant ID: 10616

Hometown:
Roanoke, VA
Best Finish:
26
On the Trails Duathlon
09-28-2014
Races Completed:
11

Races (11) Click column headers to sort

Race Race Date Bib Age Overall Gender Place Pace Total Time
Gallop for the Greenways 5k 05-12-2018 1155 56 58 2 M 55-59 9:20 28:55.1
Jingle Bell Run/Walk for Arthiritis 5k 12-09-2017 589 56 65 5 M 55-59 8:13 25:21.0
Gallop 4 the Greenways 05-13-2017 513 55 37 2 M 55-59 8:25 33:41.5
Gallop 4 the Greenways 5 Miler 05-14-2016 397 54 38 3 M 50-54 8:46 43:50.3
Into the Darkness 4 Mile Night Trail Run 10-25-2014 969 53 113 5 M 50-54 10:42 43:21.9
On the Trails Duathlon 09-28-2014 48 53 26 3 M 50-54 9:07 2:34:52.1
Gallop 4 the Greenways 5k 05-10-2014 301 52 88 4 M 50-54 8:37 26:44.3
Arthritis Foundation Jingle Bell Run 5k 12-14-2013 606 52 190 15 M 50-54 8:44 0.27:01.1
West End Center Spooky Sprint 5k 10-26-2013 126 55 76 6 M 50-59 9:05 28:09.0
Fired Up for a Cure 5k 09-28-2013 148 52 30 3 M 50-54 8:59 0:27:51.8
Gallop 4 the Greenways 5k 05-11-2013 416 51 185 9 M 50-54 9:37 29:49.0