7th Trail Nut 10k and Half Marathon

May 3rd, 2014 at 9:00am


We had a great spring morning for today's Trail Nut.  Thanks for coming out.  We hope you enjoyed the Mountain Junkies atmosphere and the trails of Falling Creek Park.  The results are posted to the right.


The pace listed in the results is based on a 6.4 mile 10k (yeah I know that means it's actually a 10.5k) and a 13.35 mile Half Marathon (9.4 mile first loop and 3.95 mile second loop).  These distances are from a bike odometer.  GPS reads tend to come up pretty short on twisty trails like today's course. 


Three Course Records were broken today;

In the 10k we had Joan Mabe break the women's masters record with a 51:21.20.

And in the half marathon we had Jake Reed taking the overall men's record with a 1.23:50.9 and Ed Dickenson breaking his own masters record with a 1.25:33.5.   


Let us know what you thought of the race and for those of you that have ran the Half Marathon course let me know what you thought of bike park - josh@mountainjunkies.net


Registration for our Conquer the Cove 25k and Marathon on 6/1 will go up $10 next Saturday.  Also register by then to guarantee getting your preferred, gender specific, technical shirt size.   

We will have the overall and age group awards at our office, Gilbert Chiropractic in Salem, for the next two weeks, and then they go back into the rotation for 2015 - 375-3990.

Photos will be posted to our Facebook Page (become a fan if you haven't already) in the next day or two.  The pictures from the trail were taken by John Wimmer Photography - 293-1874

Do business with people that do business with us - Race Sponsors:

RNUTS Title Sponsor Foot Levelers Inc.

Bedford County Parks and Recreation

Gilbert Chiropractic

Laurel Hills Salon

Walkabout Outfitter


TK Miller MD of Carilion Clinic Sports Medicine


East Coasters

Heart and Hands - Sean and Helen Cooper

Roanoke Outside

Road ID


For Race Information Contact:

Mountain Junkies L.L.C.

212 East Main Street, Salem, VA 24153



Trail Nut 10k & 13.1 Mile Results

        2014 10k Group Results
        2014 10k Overall Results
        2014 13.1 mile Group Results
        2014 13.1 mile Overall Results
        2013 10k Group Results
        2013 10k Overall Results
        2013 13.1 mile Group Results
        2013 13.1 mile Overall Results
        2012 10k Group Results
        2012 10k Overall Results
        2012 13.1 mile Group Results
        2012 13.1 mile Overall Results
        2011 10k Group Results
        2011 10k Overall Results
        2011 13.1 mile Group Results
        2011 13.1 mile Overall Results
        2010 10k Results
        2010 13.1 mile Results
        2009 10k Results
        2009 13.1 mile Results
        2008 10k Results
        2008 13.1 mile Results


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