We had a great spring morning for today's
Trail Nut. Thanks for coming out. We hope you enjoyed
the Mountain Junkies atmosphere and the trails of Falling Creek
The results are posted to the right.
The pace listed in the results is based on
a 6.4 mile 10k (yeah I know that means it's actually a 10.5k) and a
13.35 mile Half Marathon (9.4 mile first loop and 3.95 mile second
loop). These distances are from a bike odometer. GPS
reads tend to come up pretty short on twisty trails like today's
Three Course Records
were broken today;
In the 10k we had
break the women's masters record with a 51:21.20.
And in the half
marathon we had
Jake Reed taking
the overall men's record with a 1.23:50.9 and
breaking his own masters record with a 1.25:33.5.
Let us know what you
thought of the race and for those of you that have ran the Half
Marathon course let me know what you thought of bike park - email@example.com
Registration for our Conquer the Cove 25k and
6/1 will go up $10 next Saturday. Also register by then to
guarantee getting your preferred,
technical shirt size.
We will have the overall and age group awards
at our office, Gilbert Chiropractic in Salem, for the next two weeks, and
then they go back into the rotation for 2015 - 375-3990.
Photos will be posted to our Facebook Page (become a fan if
you haven't already) in the next day or two. The pictures from
the trail were taken by John Wimmer Photography - 293-1874
business with people that do business with
us - Race Sponsors:
RNUTS Title Sponsor Foot Levelers Inc.
Bedford County Parks and Recreation
Laurel Hills Salon
TK Miller MD of Carilion Clinic Sports Medicine
Heart and Hands - Sean and