2nd, 2013; 6:30am
Loch Haven Lake
What a day!
Thanks for coming out and playing in the outdoors with us and all
the other Mountain Junkies! This was the final event of
our 2013 six event Roanoke Non Ultra Trail Series presented by Foot
posted to the right
Thank you to all of
our great volunteers! You guys did great and were an integral
part of this day's success.
With the early
forecast calling for temps in the upper 80's then turning to
potential severe thunderstorms, we weren't sure what we would be
getting into today. But all in all except for the last 35
minutes of the race and cleanup the weather held up and ended up
being much milder than what we expected.
We hope that your
experience with the race was a good one and that you are happy (give
it a day or two) with your participation in this challenge we call
Conquer the Cove. If you have any doubt in your ability to run
further, you shouldn't. If you can run the 25k you can run a
marathon. If you can run the marathon you can run an ultra.
Keep pushing the limit and having fun.
Amy Gallagher set a
new women's masters record in the 25k with a 2:33:13.2 held my Sarah
Husband and wife Jake
and Dacia Reed broke both male and female records in a .46 mile
longer course this year;
Dacia Reed in
Jake Reed in 3:01:12.4
Photos will be posted to our Facebook Page (become a fan if
you haven't already) in the next day or two.
And for you non Facebook users,
pictures are posted to our
RNUTS Title Sponsor Foot Levelers Inc.
Roanoke City Parks and Recreation
Laurel Hills Salon
TK Miller MD of Carilion Clinic Sports Medicine
For Race Information
Main Street, Salem, VA 24153